1 Product identity
Ingredient risk
1 ingredient to use with caution
Ravage Fruit Punch
BrandGNC Beyond Raw→Other Combinations Powder 44 ingredients 1 caution DSLD #63922Net contents: 6 Packet(s)
Target: Adults and Children 4 years and above
DSLD entry: 2016-09-22
2 Ingredients (44)
IngredientGroupSafety
CaloriesCalories—
Calories from FatCalories—
Total FatFat (unspecified)—
Saturated FatSaturated fat—
Total CarbohydratesCarbohydrate—
Mind Muscle MatrixBlend—
Capsimax Red Pepper extractCapsicum—
Zembrin Sceletium tortuosum extractSceletium—
Piperine beadletsPiperine—
Advanced Power MaximizerBlend—
BetaineBetaine—
Hardcore Pump Intensifier:Header—
ArginineArginine—
GlycerolGlycerol—
AgmatineAgmatine—
Yohimbe bark powderYohimbe—
Muscle Cell ModuleBlend—
Muscle & Joint OptimizerBlend—
Fast-Acting Proprietary Blend (Herb/Botanical)Proprietary Blend (Herb/Botanical)—
Chinese Skullcap root extractBaikal Skullcap —
Cutch Tree bark extractCatechu—
Natural and Artificial flavorsFlavor—
Citric AcidCitric Acid—
Malic AcidMalic Acid—
Tartaric AcidTartaric Acid—
FD&C Red #40Color—
Ingredient amounts require the full DSLD label. View full label at NIH DSLD →
⚠️ Use with caution — restricted in some markets
Caffeine (Anhydrous) 🇬🇧 🇪🇺 🇦🇺 — High caffeine warnings mandatory on products >150 mg/L.
3 Safety cross-reference
Niacin — Conditionally Safe
⚠ Flushing at >50 mg
⚠ Hepatotoxicity at high doses
Calcium — Conditionally Safe
⚠ Cardiovascular risk debated >1,000 mg/day
⚠ Kidney stones
Sodium — Conditionally Safe
⚠ Hypertension
⚠ Fluid retention
Potassium — Conditionally Safe
⚠ Hyperkalemia risk
⚠ Dangerous with ACE inhibitors
Caffeine (Anhydrous) — Use with Caution
Choline — Generally Safe
⚠ Fishy odor at high doses
L-Tyrosine — Limited Evidence
⚠ May worsen hyperthyroidism
⚠ Migraine trigger in some
L-Leucine — Limited Evidence
⚠ May worsen pellagra
⚠ High doses may impair glucose metabolism
Rhodiola — Conditionally Safe
⚠ Insomnia if taken late
⚠ MAOI-like activity
Citrulline Malate — Generally Safe
⚠ May lower blood pressure
Resveratrol — Conditionally Safe
⚠ Estrogenic activity
⚠ CYP enzyme inhibition
Creatine — Generally Safe
⚠ Water retention
⚠ Weight gain
L-Methionine — Limited Evidence
⚠ Raises homocysteine levels
⚠ May promote tumor growth
Beta-Alanine — Generally Safe
⚠ Tingling (paraesthesia) — harmless
Sucralose — Conditionally Safe
⚠ May affect gut microbiome
⚠ Heating may produce chlorinated compounds
Silicon — Generally Safe
⚠ Very low toxicity
4 Label claims
• Nutrient
• All Other
• Structure/Function
5 Data source
DSLD ID63922
Full labelView at NIH DSLD →
SourceOffice of Dietary Supplements, NIH
Market statusOn market
Entry date2016-09-22
6 More from GNC Beyond Raw
View GNC Beyond Raw Safety Scorecard → 40 products
Burn MF Gummy WormDigestive EnzymesLIT Fruit PunchNeuro ShredRampantRare Chocolate Fudge7 Cite this page
Vancouver
Pkhakadze G. Ravage Fruit Punch — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Oct 17]. Available from: https://supplement.ge/products/ravage-fruit-punch-63922/
CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.
GP
Analyzed by SupplementIndex
PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD
Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG
Publisher: PHIG