1 Product identity
Ingredient risk
2 ingredients to use with caution
Iron-Free Formula VM-75
BrandSolgar→Other Combinations Tablet or Pill 31 ingredients 2 caution DSLD #218053Net contents: 30 Tablet(s)
Target: Vegetarian, Adult (18 - 50 Years), Kosher, Gluten Free, Dairy Free, Sugar Free
DSLD entry: 2020-04-23
Brand marketing claims reviewed — Claims: quality superlatives. 3 claims assessed against named sources. See Solgar claim review →
2 Ingredients (31)
IngredientGroupSafety
Vitamin B6Pyridoxine Hydrochloride—
Folic Acidvitamin—
Rutinnon-nutrient/non-botanical—
Citrus Bioflavonoid Complexnon-nutrient/non-botanical—
Hesperidinnon-nutrient/non-botanical—
Carotenoid MIxnon-nutrient/non-botanical—
Powdered Blendblend—
Ingredient amounts require the full DSLD label. View full label at NIH DSLD →
⚠️ Use with caution — restricted in some markets
Thiamin — Wernicke encephalopathy: classic triad (confusion, ophthalmoplegia, ataxia) is present in only 16% of cases — any ONE element in an at-risk patie…
Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].
3 Safety cross-reference
Vitamin A — Limited Evidence
⚠ Teratogenic at high doses
⚠ Hepatotoxic with chronic excess
Vitamin C — Limited Evidence
⚠ GI distress at high doses
⚠ Kidney stones risk >1g/day
Vitamin D — Limited Evidence
⚠ Hypercalcemia at >10,000 IU/day
⚠ Vascular calcification risk
Vitamin E — Limited Evidence
⚠ Increased bleeding risk
⚠ All-cause mortality at >400 IU/day
Thiamin — Use with Caution
⚠ Very low toxicity
Riboflavin — Limited Evidence
⚠ Harmless yellow urine
Niacin — Limited Evidence
⚠ Flushing at >50 mg
⚠ Hepatotoxicity at high doses
Cobalamin — Generally Safe
⚠ Very low toxicity
Biotin — Limited Evidence
⚠ Interferes with troponin and thyroid lab assays
Pantothenic Acid — Limited Evidence
⚠ Diarrhea at very high doses
Calcium — Limited Evidence
⚠ Cardiovascular risk debated >1,000 mg/day
⚠ Kidney stones
Iodine — Limited Evidence
⚠ Thyroid dysfunction at excess
⚠ Kelp: variable content
Magnesium — Use with Caution
⚠ Diarrhea (especially oxide)
⚠ Accumulates in renal impairment
Zinc — Limited Evidence
⚠ Copper deficiency at >40 mg/day
⚠ Nausea, metallic taste
Selenium — Limited Evidence
⚠ Selenosis >400 mcg
⚠ Diabetes risk at high doses
Copper — Limited Evidence
⚠ Hepatotoxicity at high doses
Manganese — Limited Evidence
⚠ Neurotoxicity with chronic excess
Chromium — Limited Evidence
⚠ Hypoglycemia with diabetes meds
⚠ Rare renal/hepatic toxicity
Molybdenum — Limited Evidence
⚠ Very low toxicity
Potassium — Limited Evidence
⚠ Hyperkalemia risk
⚠ Dangerous with ACE inhibitors
Inositol — Limited Evidence
⚠ GI disturbance at high doses (>12 g)
⚠ May lower blood glucose
Choline — Limited Evidence
⚠ Fishy odor at high doses
Betaine HCl — Limited Evidence
⚠ Heartburn, GI burning if used without protein meals
⚠ Not for those on H. pylori treatment
Boron — Limited Evidence
⚠ Reproductive toxicity in animals
4 Label claims
• Nutrient
• All Other
5 Data source
DSLD ID218053
Full labelView at NIH DSLD →
SourceOffice of Dietary Supplements, NIH
Market statusOn market
Entry date2020-04-23
6 More from Solgar
View Solgar Safety Scorecard → 668 products
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Vancouver
Pkhakadze G. Iron-Free Formula VM-75 — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Aug 26]. Available from: https://supplement.ge/products/iron-free-formula-vm-75-218053/
CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.
GP
Analyzed by SupplementIndex
PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD
Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG
Publisher: PHIG