5-HTP 100 mg

Name: 5-HTP 100 mg
Brand: Solgar

BrandSolgar→Botanical with Nutrients Capsule 4 ingredients 1 caution DSLD #65483

Net contents: 90 Vegetable Capsule(s)

Target: Vegan, Vegetarian, Adult (18 - 50 Years), Kosher, Halal, Gluten Free, Dairy Free, Sugar Free

DSLD entry: 2016-10-22

Brand marketing claims reviewed — Claims: quality superlatives. 3 claims assessed against named sources. See Solgar claim review →

2 Ingredients (4)

IngredientGroupSafety

Vitamin B6Pyridoxal 5-Phosphate—

MagnesiumMagnesium GlycinateUse with Caution

5-HydroxytryptophanGriffonia simplicifolia Seed Extract—

Valerian extractbotanical—

Ingredient amounts require the full DSLD label. View full label at NIH DSLD →

⚠️ Use with caution — restricted in some markets

Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].

3 Safety cross-reference

Magnesium — Use with Caution

⚠ Diarrhea (especially oxide)

⚠ Accumulates in renal impairment

Valerian — Limited Evidence

⚠ Drowsiness

⚠ Additive with sedatives/alcohol

4 Label claims

• Nutrient

• All Other

• Structure/Function

5 Data source

DSLD ID65483

Full labelView at NIH DSLD →

SourceOffice of Dietary Supplements, NIH

Market statusOn market

Entry date2016-10-22

6 More from Solgar

View Solgar Safety Scorecard → 658 products

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7 Cite this page

Vancouver

Pkhakadze G. 5-HTP 100 mg — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Jun 02]. Available from: https://supplement.ge/products/5-htp-100-mg-65483/

CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.

Analyzed by SupplementIndex

PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD

Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG