1 Product identity
Ingredient risk
Contains a high-risk ingredient
ActiVit Body Toning Formula
BrandBeachbody Nutritionals→Other Combinations Tablet or Pill 60 ingredients 1 high-risk 6 caution DSLD #6828Net contents: 60 Tablet(s)
Target: Adults and Children 4 years and above
DSLD entry: 2012-03-23
2 Ingredients (60)
IngredientGroupSafety
Kola nut extractCola—
DMAEDeanol—
Para-Aminobenzoic AcidPABA—
Alpha-Ketoglutaric AcidAlpha-Ketoglutarate—
N-Acetyl L-CysteineN-Acetyl Cysteine—
Mixed Carotenoidscarotenoids—
Proprietary BlendProprietary Blend—
Grape seed (Vitis vinifera) extractGrape —
Green Tea leaf (camellia sinensis) extractGreen Tea—
Citrus Bioflavonoids ComplexFlavonoid (mixture)—
Garlic bulb (Allium sativum) extractGarlic—
Branched Chain Amino Acid BlendBlend (Amino Acid/Protein)—
L-IsoleucineIsoleucine—
L-ValineValine—
Proprietary Blend (Herb/Botanical)Proprietary Blend (Herb/Botanical)—
American Ginseng root (Panax quinquefolium) extractAmerican Ginseng—
Eleuthero root (Aconthopanax senticosus) extractEleuthero—
Red Sage root (Salvia officinalis) extractSage—
Microcrystalline CelluloseCellulose—
opadry coatingCoating—
Ingredient amounts require the full DSLD label. View full label at NIH DSLD →
⛔ High-risk ingredient — documented serious harm
Inositol — GDM prevention — 4 g/day from first trimester in high-risk women [2]
⚠️ Use with caution — restricted in some markets
Vitamin D — Granulomatous diseases (sarcoidosis, TB) — unregulated extra-renal CYP27B1 can cause life-threatening hypercalcemia even at standard doses [2][21]
Thiamin — Wernicke encephalopathy: classic triad (confusion, ophthalmoplegia, ataxia) is present in only 16% of cases — any ONE element in an at-risk patie…
Vitamin B6 — Sensory neuropathy from chronic high-dose B6 (>200 mg/day) — presents as numbness, ataxia. Can be irreversible. Often self-prescribed by patients…
Vitamin B12 — Nitrous oxide anesthesia in subclinically B12-deficient patients can precipitate acute combined degeneration — always check B12 before elective p…
Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].
Zinc — Chronic zinc >40 mg/day without copper causes copper deficiency: anemia, neutropenia, myeloneuropathy [1].
3 Safety cross-reference
Vitamin A — Limited Evidence
⚠ Teratogenic at high doses
⚠ Hepatotoxic with chronic excess
Vitamin C — Generally Safe
⚠ GI distress at high doses
⚠ Kidney stones risk >1g/day
Vitamin D — Use with Caution
⚠ Hypercalcemia at >10,000 IU/day
⚠ Vascular calcification risk
Vitamin E — Conditionally Safe
⚠ Increased bleeding risk
⚠ All-cause mortality at >400 IU/day
Thiamin — Use with Caution
⚠ Very low toxicity
Riboflavin — Generally Safe
⚠ Harmless yellow urine
Niacin — Conditionally Safe
⚠ Flushing at >50 mg
⚠ Hepatotoxicity at high doses
Vitamin B6 — Use with Caution
Folate — Conditionally Safe
⚠ May mask B12 deficiency
⚠ Colorectal cancer risk debated
Vitamin B12 — Use with Caution
Biotin — Generally Safe
⚠ Interferes with troponin and thyroid lab assays
Pantothenic Acid — Limited Evidence
⚠ Diarrhea at very high doses
Calcium — Conditionally Safe
⚠ Cardiovascular risk debated >1,000 mg/day
⚠ Kidney stones
Iodine — Conditionally Safe
⚠ Thyroid dysfunction at excess
⚠ Kelp: variable content
Magnesium — Use with Caution
⚠ Diarrhea (especially oxide)
⚠ Accumulates in renal impairment
Zinc — Use with Caution
⚠ Copper deficiency at >40 mg/day
⚠ Nausea, metallic taste
Selenium — Conditionally Safe
⚠ Selenosis >400 mcg
⚠ Diabetes risk at high doses
Copper — Conditionally Safe
⚠ Hepatotoxicity at high doses
Manganese — Conditionally Safe
⚠ Neurotoxicity with chronic excess
Chromium — Conditionally Safe
⚠ Hypoglycemia with diabetes meds
⚠ Rare renal/hepatic toxicity
Molybdenum — Generally Safe
⚠ Very low toxicity
L-Tyrosine — Limited Evidence
⚠ May worsen hyperthyroidism
⚠ Migraine trigger in some
Taurine — Generally Safe
⚠ May lower blood pressure
Choline — Generally Safe
⚠ Fishy odor at high doses
L-Glutamine — Conditionally Safe
⚠ Hepatic encephalopathy risk
⚠ May elevate ammonia
Inositol — High risk
⚠ GI disturbance at high doses (>12 g)
⚠ May lower blood glucose
L-Methionine — Limited Evidence
⚠ Raises homocysteine levels
⚠ May promote tumor growth
L-Carnitine — Generally Safe
⚠ Fishy body odor
⚠ TMAO concern
Glutathione — Generally Safe
⚠ Limited oral bioavailability data
⚠ May affect zinc levels
Vanadium — Limited Evidence
⚠ GI toxicity: nausea, vomiting, diarrhea
⚠ Green tongue
Alpha-Lipoic Acid — Limited Evidence
⚠ May lower blood glucose
⚠ May lower thyroid hormones
Ginkgo Biloba — Limited Evidence
⚠ BLEEDING RISK
⚠ Seizures (ginkgotoxin)
Hawthorn — Conditionally Safe
⚠ Additive with digoxin
⚠ Hypotension
L-Leucine — Limited Evidence
⚠ May worsen pellagra
⚠ High doses may impair glucose metabolism
Tribulus — Limited Evidence
⚠ Liver and kidney toxicity case reports
⚠ Hormonal claims poorly supported
Cordyceps — Conditionally Safe
⚠ May slow blood clotting
⚠ May lower blood glucose
Panax Ginseng — Limited Evidence
⚠ Insomnia
⚠ Estrogenic effects
Sodium — Limited Evidence
⚠ Hypertension
⚠ Fluid retention
Silicon — Generally Safe
⚠ Very low toxicity
4 Label claims
• All Other
• Structure/Function
5 Data source
DSLD ID6828
Full labelView at NIH DSLD →
SourceOffice of Dietary Supplements, NIH
Market statusOn market
Entry date2012-03-23
6 More from Beachbody Nutritionals
2-Day Fast Formula Chocolate Flavored2-Day Fast Formula Vanilla FlavoredActiVit Metabolism FormulaCore Cal-MagJoint Support Super FormulaMeal Replacement Shake Vanilla Flavored7 Cite this page
Vancouver
Pkhakadze G. ActiVit Body Toning Formula — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Jul 28]. Available from: https://supplement.ge/products/dsld-6828/
CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.
GP
Analyzed by SupplementIndex
PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD
Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG
Publisher: PHIG