1 Product identity
Ingredient risk
7 ingredients to use with caution
Meal Replacement Shake Vanilla Flavored
BrandBeachbody Nutritionals→Multi-Vitamin and Mineral (MVM) Powder 67 ingredients 7 caution DSLD #42107Net contents: 2.375 lbs
Target: Adults and Children 4 years and above
DSLD entry: 2015-02-25
2 Ingredients (67)
IngredientGroupSafety
CaloriesCalories—
Calories from FatCalories—
Total FatFat (unspecified)—
Saturated FatSaturated fat—
CholesterolCholesterol—
Total CarbohydratesCarbohydrate—
Dietary FiberFiber (unspecified)—
SugarSugar—
ProteinProtein (unspecified)—
Protein BlendBlend (Amino Acid/Protein)—
FructoseFructose—
MaltodextrinMaltodextrin—
Microcrystalline CelluloseCellulose—
Natural and Artificial flavorsFlavor—
Colloid GumColloid gum—
Soybean OilSoybean Oil—
Gum Colloidgum (unspecified)—
Guar GumGuar—
Soy FiberSoy Fiber—
KelpKelp—
Ingredient amounts require the full DSLD label. View full label at NIH DSLD →
⚠️ Use with caution — restricted in some markets
Zinc — Chronic zinc >40 mg/day without copper causes copper deficiency: anemia, neutropenia, myeloneuropathy [1].
Vitamin B12 — Nitrous oxide anesthesia in subclinically B12-deficient patients can precipitate acute combined degeneration — always check B12 before elective p…
Vitamin D — Granulomatous diseases (sarcoidosis, TB) — unregulated extra-renal CYP27B1 can cause life-threatening hypercalcemia even at standard doses [2][21]
Thiamin — Wernicke encephalopathy: classic triad (confusion, ophthalmoplegia, ataxia) is present in only 16% of cases — any ONE element in an at-risk patie…
Vitamin B6 — Sensory neuropathy from chronic high-dose B6 (>200 mg/day) — presents as numbness, ataxia. Can be irreversible. Often self-prescribed by patients…
Iron — Iron supplementation in iron-replete patients may increase cardiovascular and cancer risk — always document deficiency before prescribing [1].
Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].
3 Safety cross-reference
Sodium — Conditionally Safe
⚠ Hypertension
⚠ Fluid retention
Potassium — Conditionally Safe
⚠ Hyperkalemia risk
⚠ Dangerous with ACE inhibitors
Vitamin A — Conditionally Safe
⚠ Teratogenic at high doses
⚠ Hepatotoxic with chronic excess
Vitamin E — Conditionally Safe
⚠ Increased bleeding risk
⚠ All-cause mortality at >400 IU/day
Riboflavin — Generally Safe
⚠ Harmless yellow urine
Folate — Conditionally Safe
⚠ May mask B12 deficiency
⚠ Colorectal cancer risk debated
Pantothenic Acid — Limited Evidence
⚠ Diarrhea at very high doses
Phosphorus — Generally Safe
⚠ Excess impairs calcium absorption
Zinc — Use with Caution
⚠ Copper deficiency at >40 mg/day
⚠ Nausea, metallic taste
Chromium — Conditionally Safe
⚠ Hypoglycemia with diabetes meds
⚠ Rare renal/hepatic toxicity
Vitamin C — Generally Safe
⚠ GI distress at high doses
⚠ Kidney stones risk >1g/day
Vitamin K — Conditionally Safe
⚠ Critical interaction with warfarin
Niacin — Conditionally Safe
⚠ Flushing at >50 mg
⚠ Hepatotoxicity at high doses
Vitamin B12 — Use with Caution
Calcium — Conditionally Safe
⚠ Cardiovascular risk debated >1,000 mg/day
⚠ Kidney stones
Iodine — Conditionally Safe
⚠ Thyroid dysfunction at excess
⚠ Kelp: variable content
Copper — Conditionally Safe
⚠ Hepatotoxicity at high doses
Molybdenum — Generally Safe
⚠ Very low toxicity
Vitamin D — Use with Caution
⚠ Hypercalcemia at >10,000 IU/day
⚠ Vascular calcification risk
Thiamin — Use with Caution
⚠ Very low toxicity
Vitamin B6 — Use with Caution
Biotin — Generally Safe
⚠ Interferes with troponin and thyroid lab assays
Iron — Use with Caution
⚠ GI upset, constipation
⚠ Fatal toxicity in children
Magnesium — Use with Caution
⚠ Diarrhea (especially oxide)
⚠ Accumulates in renal impairment
Manganese — Conditionally Safe
⚠ Neurotoxicity with chronic excess
Sucralose — Conditionally Safe
⚠ May affect gut microbiome
⚠ Heating may produce chlorinated compounds
Boron — Conditionally Safe
⚠ Reproductive toxicity in animals
4 Label claims
• Nutrient
• All Other
• Structure/Function
5 Data source
DSLD ID42107
Full labelView at NIH DSLD →
SourceOffice of Dietary Supplements, NIH
Market statusOn market
Entry date2015-02-25
6 More from Beachbody Nutritionals
2-Day Fast Formula Chocolate Flavored2-Day Fast Formula Vanilla FlavoredActiVit Body Toning FormulaActiVit Metabolism FormulaCore Cal-MagJoint Support Super Formula7 Cite this page
Vancouver
Pkhakadze G. Meal Replacement Shake Vanilla Flavored — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Jul 27]. Available from: https://supplement.ge/products/meal-replacement-shake-vanilla-flavored-42107/
CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.
GP
Analyzed by SupplementIndex
PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD
Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG
Publisher: PHIG