1 Product identity
Ingredient risk
Contains a high-risk ingredient

Bone Health Pack

BrandDouglas LaboratoriesOther Combinations Other (e.g. tea bag) 70 ingredients 1 high-risk 6 caution DSLD #9596
Net contents: 30 Pack(s)
Target: Adults and Children 4 years and above
DSLD entry: 2012-06-01
2 Ingredients (70)
IngredientGroupSafety
Vitamin AVitamin A (unspecified)
Vitamin C ComplexVitamin CGenerally Safe
Vitamin D3Vitamin DUse with Caution
Vitamin EVitamin EConditionally Safe
Vitamin K-1Vitamin K (Phylloquinone)
ThiamineThiaminUse with Caution
RiboflavinRiboflavinGenerally Safe
Niacin/NiacinamideVitamin B3 (mixed)
Vitamin B-6 ComplexPyridoxine (Vitamin B6)Use with Caution
Folic AcidFolateConditionally Safe
Vitamin B-12Vitamin B12 (unspecified)Use with Caution
BiotinBiotinGenerally Safe
Pantothenic AcidPantothenic Acid (Vitamin B5)
CalciumCalciumConditionally Safe
IodineIodineConditionally Safe
MagnesiumMagnesiumUse with Caution
ZincZincUse with Caution
SeleniumSeleniumConditionally Safe
CopperCopperConditionally Safe
ManganeseManganeseConditionally Safe
ChromiumChromiumConditionally Safe
MolybdenumMolybdenumGenerally Safe
PotassiumPotassiumConditionally Safe
Ultra-Pure Fish Oil Concentrate
Eicosapentaenoic AcidEPA (Eicosapentaenoic Acid)
Docosahexaenoic AcidDHA (Docosahexaenoic Acid)
Total Omega-3 Fatty AcidsOmega-3
GenisteinGenistein
LuteinLuteinGenerally Safe
LycopeneLycopene
ZeaxanthinZeaxanthin
Proprietary Blend
L-Cysteine/N-Acetyl L-CysteineBlend (Combination)
Glutamic AcidGlutamic Acid
BetaineBetaine
InositolInositolHigh risk
Rose HipsRose (unspecified)
Lemon BioflavonoidsFlavonoid (mixture)
BlueberryBlueberry
GarlicGarlic
BroccoliBroccoli
CauliflowerCauliflower
SpirulinaBlue-Green Algae
ChlorellaChlorellaGenerally Safe
Green Papaya extractPapaya
CholineCholineGenerally Safe
L-LysineLysine
Green Tea extractGreen Tea
sprouted Barley juiceBarley
Wheat Grass juiceCouch Grass
Beet extractBeet
Apple PectinPectin
PABAPABA
BromelainBromelainConditionally Safe
Red Wine Proanthocyanidins/Pine Bark ExtractProanthocyanidins (unspecified)
HesperidinHesperidin
RutinRutin
L-MethionineMETHIONINE
BoronBoronConditionally Safe
Trace ElementsBlend (Combination)
VanadiumVanadiumLimited Evidence
CelluloseCellulose
Vegetable StearateMagnesium stearateUse with Caution
Medium Chain TriglyceridesMedium chain triglycerides (MCT)
Vegetable GlycerinGlycerol
SeaGel(R) carrageenanCarrageenan
SilicaSiliconGenerally Safe
BeeswaxBeeswax
StarchStarch
WaterWater
Ingredient amounts require the full DSLD label. View full label at NIH DSLD →
⛔ High-risk ingredient — documented serious harm
Inositol — GDM prevention — 4 g/day from first trimester in high-risk women [2]
⚠️ Use with caution — restricted in some markets
Vitamin D — Granulomatous diseases (sarcoidosis, TB) — unregulated extra-renal CYP27B1 can cause life-threatening hypercalcemia even at standard doses [2][21]
Thiamin — Wernicke encephalopathy: classic triad (confusion, ophthalmoplegia, ataxia) is present in only 16% of cases — any ONE element in an at-risk patie…
Vitamin B6 — Sensory neuropathy from chronic high-dose B6 (>200 mg/day) — presents as numbness, ataxia. Can be irreversible. Often self-prescribed by patients…
Vitamin B12 — Nitrous oxide anesthesia in subclinically B12-deficient patients can precipitate acute combined degeneration — always check B12 before elective p…
Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].
Zinc — Chronic zinc >40 mg/day without copper causes copper deficiency: anemia, neutropenia, myeloneuropathy [1].
3 Safety cross-reference
Vitamin A — Limited Evidence
⚠ Teratogenic at high doses
⚠ Hepatotoxic with chronic excess
Vitamin C — Generally Safe
⚠ GI distress at high doses
⚠ Kidney stones risk >1g/day
Vitamin D — Use with Caution
⚠ Hypercalcemia at >10,000 IU/day
⚠ Vascular calcification risk
Vitamin E — Conditionally Safe
⚠ Increased bleeding risk
⚠ All-cause mortality at >400 IU/day
Vitamin K — Limited Evidence
⚠ Critical interaction with warfarin
Thiamin — Use with Caution
⚠ Very low toxicity
Riboflavin — Generally Safe
⚠ Harmless yellow urine
Niacin — Limited Evidence
⚠ Flushing at >50 mg
⚠ Hepatotoxicity at high doses
Vitamin B6 — Use with Caution
Folate — Conditionally Safe
⚠ May mask B12 deficiency
⚠ Colorectal cancer risk debated
Vitamin B12 — Use with Caution
Biotin — Generally Safe
⚠ Interferes with troponin and thyroid lab assays
Pantothenic Acid — Limited Evidence
⚠ Diarrhea at very high doses
Calcium — Conditionally Safe
⚠ Cardiovascular risk debated >1,000 mg/day
⚠ Kidney stones
Iodine — Conditionally Safe
⚠ Thyroid dysfunction at excess
⚠ Kelp: variable content
Magnesium — Use with Caution
⚠ Diarrhea (especially oxide)
⚠ Accumulates in renal impairment
Zinc — Use with Caution
⚠ Copper deficiency at >40 mg/day
⚠ Nausea, metallic taste
Selenium — Conditionally Safe
⚠ Selenosis >400 mcg
⚠ Diabetes risk at high doses
Copper — Conditionally Safe
⚠ Hepatotoxicity at high doses
Manganese — Conditionally Safe
⚠ Neurotoxicity with chronic excess
Chromium — Conditionally Safe
⚠ Hypoglycemia with diabetes meds
⚠ Rare renal/hepatic toxicity
Molybdenum — Generally Safe
⚠ Very low toxicity
Potassium — Conditionally Safe
⚠ Hyperkalemia risk
⚠ Dangerous with ACE inhibitors
Lutein — Generally Safe
⚠ Harmless skin yellowing at very high doses
Inositol — High risk
⚠ GI disturbance at high doses (>12 g)
⚠ May lower blood glucose
Spirulina — Limited Evidence
⚠ Contamination risk: microcystins, heavy metals
⚠ Autoimmune stimulation
Chlorella — Generally Safe
⚠ Contamination risk
⚠ May affect warfarin (vitamin K content)
Choline — Generally Safe
⚠ Fishy odor at high doses
L-Lysine — Limited Evidence
⚠ GI discomfort at high doses
⚠ May increase calcium absorption
Green Tea Extract — Limited Evidence
⚠ HEPATOTOXICITY >800 mg EGCG
⚠ Iron absorption inhibition
Apple Pectin — Limited Evidence
⚠ Gas, bloating
⚠ May reduce medication absorption
Bromelain — Conditionally Safe
⚠ Increased bleeding risk
⚠ GI upset
Pine Bark Extract — Limited Evidence
⚠ Mild GI effects
⚠ May lower blood glucose slightly
L-Methionine — Limited Evidence
⚠ Raises homocysteine levels
⚠ May promote tumor growth
Boron — Conditionally Safe
⚠ Reproductive toxicity in animals
Vanadium — Limited Evidence
⚠ GI toxicity: nausea, vomiting, diarrhea
⚠ Green tongue
Silicon — Generally Safe
⚠ Very low toxicity
4 Label claims
• All Other
5 Data source
DSLD ID9596
SourceOffice of Dietary Supplements, NIH
Market statusOn market
Entry date2012-06-01
6 More from Douglas Laboratories
View Douglas Laboratories Safety Scorecard → 788 products
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7 Cite this page
Vancouver
Pkhakadze G. Bone Health Pack — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Jun 24]. Available from: https://supplement.ge/products/bone-health-pack-9596/
CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.
GP
Analyzed by SupplementIndex
PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD
Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG