1 Product identity
Ingredient risk
5 ingredients to use with caution

Yeti Blue Raspberry

BrandMTN OPS→Other Combinations Powder 30 ingredients 5 caution DSLD #277898
Net contents: 441 Gram(s)
Target: Adults and Children 4 years and above
DSLD entry: 2022-10-24
2 Ingredients (30)
IngredientGroupSafety
CaloriesCalories—
Total FatFat (unspecified)—
SodiumSodiumConditionally Safe
Total CarbohydratesCarbohydrate—
Dietary FiberFiber (unspecified)—
Total SugarsSugar—
Added SugarsSugar—
ProteinProtein—
L-ArginineArginine—
L-CitrullineCitrullineGenerally Safe
Creatine MonohydrateCreatineGenerally Safe
CarnoSyn Beta-AlanineBeta-AlanineGenerally Safe
L-GlutamineGlutamineConditionally Safe
CaffeineCaffeineUse with Caution
Black Pepper extractBlack Pepper—
Vitamin CVitamin CGenerally Safe
Vitamin D3Vitamin DUse with Caution
Vitamin K2Vitamin K (menaquinone)—
Vitamin B3Vitamin B3 (unspecified)—
Folic AcidFolateConditionally Safe
Vitamin B6Vitamin B6Use with Caution
Vitamin B12Vitamin B12Use with Caution
MagnesiumMagnesiumUse with Caution
ChromiumChromiumConditionally Safe
Citric AcidCitric Acid—
Natural flavorFlavor—
SilicaSiliconGenerally Safe
SucraloseSucraloseConditionally Safe
Xanthan GumXanthan Gum—
SpirulinaBlue Green Algae—
Ingredient amounts require the full DSLD label. View full label at NIH DSLD →
⚠️ Use with caution — restricted in some markets
Caffeine (Anhydrous)  🇬🇧 🇪🇺 🇦🇺 — High caffeine warnings mandatory on products >150 mg/L.
Vitamin D — Granulomatous diseases (sarcoidosis, TB) — unregulated extra-renal CYP27B1 can cause life-threatening hypercalcemia even at standard doses [2][21]
Vitamin B6 — Sensory neuropathy from chronic high-dose B6 (>200 mg/day) — presents as numbness, ataxia. Can be irreversible. Often self-prescribed by patients…
Vitamin B12 — Nitrous oxide anesthesia in subclinically B12-deficient patients can precipitate acute combined degeneration — always check B12 before elective p…
Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].
3 Safety cross-reference
Sodium — Conditionally Safe
⚠ Hypertension
⚠ Fluid retention
L-Arginine — Limited Evidence
⚠ Hypotension
⚠ May worsen herpes outbreaks
Citrulline Malate — Generally Safe
⚠ May lower blood pressure
Creatine — Generally Safe
⚠ Water retention
⚠ Weight gain
Beta-Alanine — Generally Safe
⚠ Tingling (paraesthesia) — harmless
L-Glutamine — Conditionally Safe
⚠ Hepatic encephalopathy risk
⚠ May elevate ammonia
Caffeine (Anhydrous) — Use with Caution
Vitamin C — Generally Safe
⚠ GI distress at high doses
⚠ Kidney stones risk >1g/day
Vitamin D — Use with Caution
⚠ Hypercalcemia at >10,000 IU/day
⚠ Vascular calcification risk
Vitamin K — Limited Evidence
⚠ Critical interaction with warfarin
Folate — Conditionally Safe
⚠ May mask B12 deficiency
⚠ Colorectal cancer risk debated
Vitamin B6 — Use with Caution
Vitamin B12 — Use with Caution
Magnesium — Use with Caution
⚠ Diarrhea (especially oxide)
⚠ Accumulates in renal impairment
Chromium — Conditionally Safe
⚠ Hypoglycemia with diabetes meds
⚠ Rare renal/hepatic toxicity
Silicon — Generally Safe
⚠ Very low toxicity
Sucralose — Conditionally Safe
⚠ May affect gut microbiome
⚠ Heating may produce chlorinated compounds
Spirulina — Limited Evidence
⚠ Contamination risk: microcystins, heavy metals
⚠ Autoimmune stimulation
4 Label claims
• All Other
• Structure/Function
5 Data source
DSLD ID277898
SourceOffice of Dietary Supplements, NIH
Market statusOn market
Entry date2022-10-24
6 More from MTN OPS
View MTN OPS Safety Scorecard → 1 products
7 Cite this page
Vancouver
Pkhakadze G. Yeti Blue Raspberry — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Oct 19]. Available from: https://supplement.ge/products/yeti-blue-raspberry-277898/
CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.
GP
Analyzed by SupplementIndex
PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD
Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG
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