1 Product identity
Ingredient risk
Contains restricted ingredients
Spark Energy Drink Mix Raspberry Tea
BrandAdvocare→Other Combinations Powder 23 ingredients 1 banned 1 high-risk 4 caution DSLD #33269Net contents: 0.53 oz.
Target: Adults and Children 4 years and above
DSLD entry: 2014-05-23
2 Ingredients (23)
IngredientGroupSafety
CaloriesCalories—
Total CarbohydratesCarbohydrate—
Citrus FlavonoidsFlavonoid (mixture)—
Ingredient amounts require the full DSLD label. View full label at NIH DSLD →
⛔ High-risk ingredient — documented serious harm
Inositol — GDM prevention — 4 g/day from first trimester in high-risk women [2]
⛔ Contains an ingredient banned in ≥1 country
GABA 🇺🇸 🇯🇵 — ates (FDA) :: Dietary supplement. Picamilon (GABA + niacin) banned as supplement (2015) [1]. || Japan :: GABA is a popular functional food i
⚠️ Use with caution — restricted in some markets
Thiamin — Wernicke encephalopathy: classic triad (confusion, ophthalmoplegia, ataxia) is present in only 16% of cases — any ONE element in an at-risk patie…
Vitamin B6 — Sensory neuropathy from chronic high-dose B6 (>200 mg/day) — presents as numbness, ataxia. Can be irreversible. Often self-prescribed by patients…
Vitamin B12 — Nitrous oxide anesthesia in subclinically B12-deficient patients can precipitate acute combined degeneration — always check B12 before elective p…
Caffeine (Anhydrous) 🇬🇧 🇪🇺 🇦🇺 — High caffeine warnings mandatory on products >150 mg/L.
3 Safety cross-reference
Vitamin A — Conditionally Safe
⚠ Teratogenic at high doses
⚠ Hepatotoxic with chronic excess
Vitamin C — Generally Safe
⚠ GI distress at high doses
⚠ Kidney stones risk >1g/day
Vitamin E — Conditionally Safe
⚠ Increased bleeding risk
⚠ All-cause mortality at >400 IU/day
Thiamin — Use with Caution
⚠ Very low toxicity
Riboflavin — Generally Safe
⚠ Harmless yellow urine
Niacin — Conditionally Safe
⚠ Flushing at >50 mg
⚠ Hepatotoxicity at high doses
Vitamin B6 — Use with Caution
Vitamin B12 — Use with Caution
Pantothenic Acid — Generally Safe
⚠ Diarrhea at very high doses
Olive Leaf Extract — Limited Evidence
⚠ May lower blood pressure and glucose
⚠ GI effects
Copper — Conditionally Safe
⚠ Hepatotoxicity at high doses
Chromium — Conditionally Safe
⚠ Hypoglycemia with diabetes meds
⚠ Rare renal/hepatic toxicity
Choline — Generally Safe
⚠ Fishy odor at high doses
L-Tyrosine — Limited Evidence
⚠ May worsen hyperthyroidism
⚠ Migraine trigger in some
Taurine — Generally Safe
⚠ May lower blood pressure
Caffeine (Anhydrous) — Use with Caution
Glycine — Generally Safe
⚠ Well tolerated
GABA — Banned in ≥1 country
⚠ Drowsiness
⚠ May enhance sedatives
L-Carnitine — Generally Safe
⚠ Fishy body odor
⚠ TMAO concern
Inositol — High risk
⚠ GI disturbance at high doses (>12 g)
⚠ May lower blood glucose
4 Label claims
• All Other
• Structure/Function
5 Data source
DSLD ID33269
Full labelView at NIH DSLD →
SourceOffice of Dietary Supplements, NIH
Market statusOn market
Entry date2014-05-23
6 More from Advocare
View Advocare Safety Scorecard → 8 products
BioChargeCalcium PlusCrave Check S.R.Probiotic FastMelt BerrySlim Peach MangoSpark Energy Drink Mix Tangerine7 Cite this page
Vancouver
Pkhakadze G. Spark Energy Drink Mix Raspberry Tea — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Jun 24]. Available from: https://supplement.ge/products/spark-energy-drink-mix-raspberry-tea-33269/
CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.
GP
Analyzed by SupplementIndex
PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD
Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG
Publisher: PHIG