1 Product identity
Ingredient risk
6 ingredients to use with caution
Men's
BrandMegaFood→Other Combinations Tablet or Pill 51 ingredients 6 caution DSLD #62285Net contents: 180 Tablet(s)
Target: Adults and Children 4 years and above
DSLD entry: 2016-07-25
2 Ingredients (51)
IngredientGroupSafety
FoodState NutrientsHeader—
CarrotCarrot —
organic OrangeOrange (unspecified)—
S. cerevisiaeSaccharomyces cerevisiae—
organic Brown RiceRice—
CabbageCabbage—
S. cerevisiaeSaccharomyces cerevisiae—
BroccoliBroccoli—
Body Strengthening BlendBlend (Herb/Botanical)—
organic EleutheroEleuthero—
Fo-TiFo-Ti—
organic GinkgoGinkgo —
organic GingerGinger —
organic DandelionDandelion—
Immune Health BlendBlend (Combination)—
organic whole OrangeOrange (unspecified)—
organic BlueberryBlueberry—
organic Cranberrycranberry—
organic Shiitake MushroomShiitake Mushroom—
Cellulose, PlantCellulose—
Vegetable LubricantLubricant—
Ingredient amounts require the full DSLD label. View full label at NIH DSLD →
⚠️ Use with caution — restricted in some markets
Vitamin D — Granulomatous diseases (sarcoidosis, TB) — unregulated extra-renal CYP27B1 can cause life-threatening hypercalcemia even at standard doses [2][21]
Thiamin — Wernicke encephalopathy: classic triad (confusion, ophthalmoplegia, ataxia) is present in only 16% of cases — any ONE element in an at-risk patie…
Vitamin B6 — Sensory neuropathy from chronic high-dose B6 (>200 mg/day) — presents as numbness, ataxia. Can be irreversible. Often self-prescribed by patients…
Vitamin B12 — Nitrous oxide anesthesia in subclinically B12-deficient patients can precipitate acute combined degeneration — always check B12 before elective p…
Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].
Zinc — Chronic zinc >40 mg/day without copper causes copper deficiency: anemia, neutropenia, myeloneuropathy [1].
3 Safety cross-reference
Vitamin A — Limited Evidence
⚠ Teratogenic at high doses
⚠ Hepatotoxic with chronic excess
Vitamin C — Generally Safe
⚠ GI distress at high doses
⚠ Kidney stones risk >1g/day
Vitamin D — Use with Caution
⚠ Hypercalcemia at >10,000 IU/day
⚠ Vascular calcification risk
Vitamin E — Conditionally Safe
⚠ Increased bleeding risk
⚠ All-cause mortality at >400 IU/day
Vitamin K — Conditionally Safe
⚠ Critical interaction with warfarin
Thiamin — Use with Caution
⚠ Very low toxicity
Riboflavin — Generally Safe
⚠ Harmless yellow urine
Niacin — Conditionally Safe
⚠ Flushing at >50 mg
⚠ Hepatotoxicity at high doses
Vitamin B6 — Use with Caution
Folate — Conditionally Safe
⚠ May mask B12 deficiency
⚠ Colorectal cancer risk debated
Vitamin B12 — Use with Caution
Biotin — Generally Safe
⚠ Interferes with troponin and thyroid lab assays
Pantothenic Acid — Limited Evidence
⚠ Diarrhea at very high doses
Calcium — Conditionally Safe
⚠ Cardiovascular risk debated >1,000 mg/day
⚠ Kidney stones
Iodine — Conditionally Safe
⚠ Thyroid dysfunction at excess
⚠ Kelp: variable content
Magnesium — Use with Caution
⚠ Diarrhea (especially oxide)
⚠ Accumulates in renal impairment
Zinc — Use with Caution
⚠ Copper deficiency at >40 mg/day
⚠ Nausea, metallic taste
Selenium — Conditionally Safe
⚠ Selenosis >400 mcg
⚠ Diabetes risk at high doses
Copper — Conditionally Safe
⚠ Hepatotoxicity at high doses
Manganese — Conditionally Safe
⚠ Neurotoxicity with chronic excess
Chromium — Conditionally Safe
⚠ Hypoglycemia with diabetes meds
⚠ Rare renal/hepatic toxicity
Molybdenum — Generally Safe
⚠ Very low toxicity
Potassium — Conditionally Safe
⚠ Hyperkalemia risk
⚠ Dangerous with ACE inhibitors
Boron — Conditionally Safe
⚠ Reproductive toxicity in animals
Hawthorn — Conditionally Safe
⚠ Additive with digoxin
⚠ Hypotension
Stinging Nettle — Generally Safe
⚠ Diuretic effect
⚠ May lower blood glucose
Saw Palmetto — Generally Safe
⚠ Anti-androgenic
⚠ May affect PSA
Schisandra — Generally Safe
⚠ GI discomfort
⚠ May affect CYP enzymes
Astragalus — Generally Safe
⚠ Immunostimulatory
⚠ May lower blood glucose
Silicon — Generally Safe
⚠ Very low toxicity
4 Label claims
• All Other
5 Data source
DSLD ID62285
Full labelView at NIH DSLD →
SourceOffice of Dietary Supplements, NIH
Market statusOn market
Entry date2016-07-25
6 More from MegaFood
View MegaFood Safety Scorecard → 53 products
B12 Energy Cranberry GummiesB12 Energy GingerBaby & Me 2 Prenatal DHA & CholineBalanced B ComplexBalanced B ComplexBalanced Minerals7 Cite this page
Vancouver
Pkhakadze G. Men's — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Aug 25]. Available from: https://supplement.ge/products/mens-62285/
CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.
GP
Analyzed by SupplementIndex
PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD
Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG
Publisher: PHIG