1 Product identity

Ingredient risk

4 ingredients to use with caution

Liquid Colloidal Minerals

Name: Liquid Colloidal Minerals
Brand: Healthy Natural Systems

BrandHealthy Natural Systems→Mineral Liquid 76 ingredients 4 caution DSLD #30852

Net contents: 32 fl. Oz.

Target: Adults and Children 4 years and above

DSLD entry: 2014-02-26

2 Ingredients (76)

IngredientGroupSafety

CalciumCalciumConditionally Safe

IronIronUse with Caution

PhosphorusPhosphorusGenerally Safe

IodineIodineConditionally Safe

MagnesiumMagnesiumUse with Caution

ZincZincUse with Caution

SeleniumSeleniumConditionally Safe

CopperCopperConditionally Safe

ManganeseManganeseConditionally Safe

ChromiumChromiumConditionally Safe

MolybdenumMolybdenumGenerally Safe

ChlorideChlorideGenerally Safe

SodiumSodiumConditionally Safe

PotassiumPotassiumConditionally Safe

Trace Mineral BlendBlend (Combination)—

aluminumAluminum—

antimonyAntimony—

bariumBarium—

berylliumBerylium—

bismuthBismuth—

BoronBoronConditionally Safe

BromineBromine—

cadmiumCadmium—

carbonCarbon—

ceriumCerium—

cesiumCesium—

CobaltCobalt—

dysprosiumDysprosium—

erbiumErbium—

europiumEuropium—

fluorineFlourine—

gadoliniumGadolinium—

galliumGallium—

goldGold—

hafniumHafnium—

holmiumHolmium—

hydrogenHydrogen—

iridiumIridium—

lanthanumLanthanum—

LithiumLithium—

lutetiumLutetium—

neodymiumNeodymium—

nickelNickel—

niobiumNiobium—

osmiumOsmium—

oxygenOxygen—

palladiumPalladium—

platinumPlatinum—

praseodymiumPraseodymium—

rheniumRhenium—

rhodiumRhodium—

rubidiumRubidium—

rutheniumRuthenium—

samariumSamarium—

scandiumScandium—

SiliconSiliconGenerally Safe

SilverSilver—

StrontiumStrontiumUse with Caution

SulfurSulfur—

tantalumTantalum—

telluriumTellurium—

terbiumTerbium—

thalliumThallium—

thoriumThorium—

tinTin—

titaniumTitanium—

tungstenTungsten—

VanadiumVanadiumLimited Evidence

ytterbiumYtterbium—

yttriumYttrium—

zirconiumZirconium—

purified WaterWater—

Citric AcidCitric Acid—

Potassium SorbatePotassium sorbate—

sodium hexametaphosphateSodium Hexametaphosphate—

Sodium BenzoateSodium Benzoate—

Ingredient amounts require the full DSLD label. View full label at NIH DSLD →

⚠️ Use with caution — restricted in some markets

Iron — Iron supplementation in iron-replete patients may increase cardiovascular and cancer risk — always document deficiency before prescribing [1].

Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].

Zinc — Chronic zinc >40 mg/day without copper causes copper deficiency: anemia, neutropenia, myeloneuropathy [1].

Strontium — Strontium ranelate restricted to severe osteoporosis only. Cardiovascular contraindications.

3 Safety cross-reference

Calcium — Conditionally Safe

⚠ Cardiovascular risk debated >1,000 mg/day

⚠ Kidney stones

Iron — Use with Caution

⚠ GI upset, constipation

⚠ Fatal toxicity in children

Phosphorus — Generally Safe

⚠ Excess impairs calcium absorption

Iodine — Conditionally Safe

⚠ Thyroid dysfunction at excess

⚠ Kelp: variable content

Magnesium — Use with Caution

⚠ Diarrhea (especially oxide)

⚠ Accumulates in renal impairment

Zinc — Use with Caution

⚠ Copper deficiency at >40 mg/day

⚠ Nausea, metallic taste

Selenium — Conditionally Safe

⚠ Selenosis >400 mcg

⚠ Diabetes risk at high doses

Copper — Conditionally Safe

⚠ Hepatotoxicity at high doses

Manganese — Conditionally Safe

⚠ Neurotoxicity with chronic excess

Chromium — Conditionally Safe

⚠ Hypoglycemia with diabetes meds

⚠ Rare renal/hepatic toxicity

Molybdenum — Generally Safe

⚠ Very low toxicity

Chloride — Generally Safe

⚠ Co-ingested with sodium

Sodium — Conditionally Safe

⚠ Hypertension

⚠ Fluid retention

Potassium — Conditionally Safe

⚠ Hyperkalemia risk

⚠ Dangerous with ACE inhibitors

Boron — Conditionally Safe

⚠ Reproductive toxicity in animals

Silicon — Generally Safe

⚠ Very low toxicity

Strontium — Use with Caution

⚠ Competes with calcium absorption

⚠ Strontium ranelate: cardiovascular risk (Rx form)

Vanadium — Limited Evidence

⚠ GI toxicity: nausea, vomiting, diarrhea

⚠ Green tongue

4 Label claims

• All Other

5 Data source

DSLD ID30852

Full labelView at NIH DSLD →

SourceOffice of Dietary Supplements, NIH

Market statusOn market

Entry date2014-02-26

6 More from Healthy Natural Systems

View Healthy Natural Systems Safety Scorecard → 13 products

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7 Cite this page

Vancouver

Pkhakadze G. Liquid Colloidal Minerals — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Aug 24]. Available from: https://supplement.ge/products/liquid-colloidal-minerals-30852/

CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.

Analyzed by SupplementIndex

PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD

Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG