1 Product identity
Ingredient risk
7 ingredients to use with caution

Exakta

BrandD'Adamo Personalized NutritionOther Combinations Capsule 41 ingredients 7 caution DSLD #27251
Net contents: 120 Veggie Cap(s)
Target: Adults and Children 4 years and above
DSLD entry: 2013-11-25
2 Ingredients (41)
IngredientGroupSafety
Vitamin AVitamin A (unspecified)
Vitamin CVitamin C (unspecified)
Vitamin DVitamin DUse with Caution
ThiamineThiaminUse with Caution
RiboflavinRiboflavinGenerally Safe
NiacinNiacinConditionally Safe
Vitamin B6Vitamin B6Use with Caution
Folic AcidFolateConditionally Safe
Vitamin B12Vitamin B12Use with Caution
BiotinBiotinGenerally Safe
Pantothenic AcidPantothenic Acid (Vitamin B5)
CalciumCalciumConditionally Safe
IronIronUse with Caution
IodineIodineConditionally Safe
MagnesiumMagnesiumUse with Caution
ZincZincUse with Caution
SeleniumSeleniumConditionally Safe
CopperCopperConditionally Safe
ManganeseManganeseConditionally Safe
ChromiumChromiumConditionally Safe
MolybdenumMolybdenumGenerally Safe
ChlorideChlorideGenerally Safe
SodiumSodiumConditionally Safe
PotassiumPotassiumConditionally Safe
Proprietary BlendProprietary Blend
ArabinogalactanArabinogalactan
Berry Concentrate BlendBlend
ElderberryAmerican Elder
Black CherryWild Cherry
BlueberryBlueberry
Citrus BioflavonoidsFlavonoid (mixture)
Cranberrycranberry
Green Tea Standardized ExtractGreen Tea
Omega-3 Fatty AcidsOmega-3
Fish OilFish OilGenerally Safe
Eicosapentaenoic AcidEPA (Eicosapentaenoic Acid)
Docosahexaenoic AcidDHA (Docosahexaenoic Acid)
PABAPABA
Vegetable CelluloseCellulose
L-LeucineLeucine
SilicaSiliconGenerally Safe
Ingredient amounts require the full DSLD label. View full label at NIH DSLD →
⚠️ Use with caution — restricted in some markets
Vitamin D — Granulomatous diseases (sarcoidosis, TB) — unregulated extra-renal CYP27B1 can cause life-threatening hypercalcemia even at standard doses [2][21]
Thiamin — Wernicke encephalopathy: classic triad (confusion, ophthalmoplegia, ataxia) is present in only 16% of cases — any ONE element in an at-risk patie…
Vitamin B6 — Sensory neuropathy from chronic high-dose B6 (>200 mg/day) — presents as numbness, ataxia. Can be irreversible. Often self-prescribed by patients…
Vitamin B12 — Nitrous oxide anesthesia in subclinically B12-deficient patients can precipitate acute combined degeneration — always check B12 before elective p…
Iron — Iron supplementation in iron-replete patients may increase cardiovascular and cancer risk — always document deficiency before prescribing [1].
Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].
Zinc — Chronic zinc >40 mg/day without copper causes copper deficiency: anemia, neutropenia, myeloneuropathy [1].
3 Safety cross-reference
Vitamin A — Limited Evidence
⚠ Teratogenic at high doses
⚠ Hepatotoxic with chronic excess
Vitamin C — Limited Evidence
⚠ GI distress at high doses
⚠ Kidney stones risk >1g/day
Vitamin D — Use with Caution
⚠ Hypercalcemia at >10,000 IU/day
⚠ Vascular calcification risk
Thiamin — Use with Caution
⚠ Very low toxicity
Riboflavin — Generally Safe
⚠ Harmless yellow urine
Niacin — Conditionally Safe
⚠ Flushing at >50 mg
⚠ Hepatotoxicity at high doses
Vitamin B6 — Use with Caution
Folate — Conditionally Safe
⚠ May mask B12 deficiency
⚠ Colorectal cancer risk debated
Vitamin B12 — Use with Caution
Biotin — Generally Safe
⚠ Interferes with troponin and thyroid lab assays
Pantothenic Acid — Limited Evidence
⚠ Diarrhea at very high doses
Calcium — Conditionally Safe
⚠ Cardiovascular risk debated >1,000 mg/day
⚠ Kidney stones
Iron — Use with Caution
⚠ GI upset, constipation
⚠ Fatal toxicity in children
Iodine — Conditionally Safe
⚠ Thyroid dysfunction at excess
⚠ Kelp: variable content
Magnesium — Use with Caution
⚠ Diarrhea (especially oxide)
⚠ Accumulates in renal impairment
Zinc — Use with Caution
⚠ Copper deficiency at >40 mg/day
⚠ Nausea, metallic taste
Selenium — Conditionally Safe
⚠ Selenosis >400 mcg
⚠ Diabetes risk at high doses
Copper — Conditionally Safe
⚠ Hepatotoxicity at high doses
Manganese — Conditionally Safe
⚠ Neurotoxicity with chronic excess
Chromium — Conditionally Safe
⚠ Hypoglycemia with diabetes meds
⚠ Rare renal/hepatic toxicity
Molybdenum — Generally Safe
⚠ Very low toxicity
Chloride — Generally Safe
⚠ Co-ingested with sodium
Sodium — Conditionally Safe
⚠ Hypertension
⚠ Fluid retention
Potassium — Conditionally Safe
⚠ Hyperkalemia risk
⚠ Dangerous with ACE inhibitors
Elderberry — Limited Evidence
⚠ Raw berries: cyanogenic glycosides
⚠ Cytokine storm concern
L-Leucine — Limited Evidence
⚠ May worsen pellagra
⚠ High doses may impair glucose metabolism
Silicon — Generally Safe
⚠ Very low toxicity
4 Label claims
• All Other
• Structure/Function
5 Data source
DSLD ID27251
SourceOffice of Dietary Supplements, NIH
Market statusOn market
Entry date2013-11-25
6 More from D'Adamo Personalized Nutrition
View D'Adamo Personalized Nutrition Safety Scorecard → 6 products
ARA 6ARA 6CatalystMethyl 12 PlusTrehalose Complex
7 Cite this page
Vancouver
Pkhakadze G. Exakta — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Aug 24]. Available from: https://supplement.ge/products/exakta-27251/
CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.
GP
Analyzed by SupplementIndex
PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD
Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG