1 Product identity

Ingredient risk

Contains a high-risk ingredient

A.M.

Name: A.M.
Brand: Jigsaw Health

BrandJigsaw Health→Other Combinations Other (e.g. tea bag) 67 ingredients 1 high-risk 5 caution DSLD #270634

Net contents: 30 Nutritional Supplement Packets

Target: Adults and Children 4 years and above

DSLD entry: 2023-03-22

2 Ingredients (67)

IngredientGroupSafety

CaloriesCalories—

Total FatFat (unspecified)—

Saturated FatSaturated fat—

Trans FatTrans fat—

CholesterolCholesterol—

Vitamin AVitamin AConditionally Safe

Vitamin CVitamin C (ascorbic acid) —

Vitamin DVitamin DUse with Caution

Vitamin EVitamin EConditionally Safe

Vitamin B1ThiaminUse with Caution

Vitamin B2Vitamin B2 (unspecified)—

Vitamin B3NiacinConditionally Safe

Vitamin B6Vitamin B6 (pyridoxal 5-phosphate)Use with Caution

FolateVitamin B9 (methyltetrahydrofolate)—

Vitamin B12Vitamin B12Use with Caution

D-BiotinVitamin B7 (biotin)—

Vitamin B5Vitamin B5—

MagnesiumMagnesiumUse with Caution

VitacholineCholineGenerally Safe

Malic AcidMalic Acid—

Total Omega-3 Fatty AcidsOmega-3—

Eicosapentaenoic AcidEPA (Eicosapentaenoic Acid)—

Docosahexaenoic AcidDHA (Docosahexaenoic Acid)—

Docosapentaenoic AcidDocosapentaenoic acid—

Total Pro-Resolving MediatorsTBD—

Coenzyme Q10Coenzyme Q-10—

CoQ10Coenzyme Q10Generally Safe

CoQ10Coenzyme Q-10—

InositolInositolHigh risk

Para Aminobenzoic AcidPABA—

LysineLysine—

Quercetin PhospholipidQuercetinConditionally Safe

Curcumin C3 ComplexCurcumin—

Grape seed extractGrape —

Green Tea leaf extractGreen Tea—

Pomegranate extractPomegranate—

Alpha Lipoic AcidAlpha-Lipoic AcidConditionally Safe

Cranberry extractcranberry—

Acai berry extractAcai—

LycopeneLycopene—

LuteinLuteinGenerally Safe

Vegetable Capsulecapsule—

Fish GelatinGelatin—

Microcrystalline CelluloseCellulose—

CelluloseCellulose—

GlycerinGlycerol—

Modified CelluloseCellulose—

purified WaterWater—

Beta-Cyclodextrinbeta-cyclodextrin—

Brown Rice FlourRice—

Croscarmellose SodiumCroscarmellose Sodium—

Citrus BioflavonoidsFlavonoid (mixture)—

Fatty AcidsBlend (Fatty Acid or Fat/Oil Supplement)—

Magnesium StearateMagnesiumUse with Caution

L-LeucineLeucine—

Silicon DioxideSiliconGenerally Safe

Stearic AcidStearic Acid—

Clear CoatingCoating—

organic Nu-Flowanti-caking agent—

SilicaSiliconGenerally Safe

Guar GumGuar—

Xanthan GumXanthan Gum—

Organic Nu-MagTBD—

Lecithinlecithin—

MaltodextrinMaltodextrin—

TocopherolsVitamin E (mixed tocopherols)—

Micro WaxMicrocrystalline wax—

Ingredient amounts require the full DSLD label. View full label at NIH DSLD →

⛔ High-risk ingredient — documented serious harm

Inositol — GDM prevention — 4 g/day from first trimester in high-risk women [2]

⚠️ Use with caution — restricted in some markets

Vitamin D — Granulomatous diseases (sarcoidosis, TB) — unregulated extra-renal CYP27B1 can cause life-threatening hypercalcemia even at standard doses [2][21]

Thiamin — Wernicke encephalopathy: classic triad (confusion, ophthalmoplegia, ataxia) is present in only 16% of cases — any ONE element in an at-risk patie…

Vitamin B6 — Sensory neuropathy from chronic high-dose B6 (>200 mg/day) — presents as numbness, ataxia. Can be irreversible. Often self-prescribed by patients…

Vitamin B12 — Nitrous oxide anesthesia in subclinically B12-deficient patients can precipitate acute combined degeneration — always check B12 before elective p…

Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].

3 Safety cross-reference

Vitamin A — Conditionally Safe

⚠ Teratogenic at high doses

⚠ Hepatotoxic with chronic excess

Vitamin C — Limited Evidence

⚠ GI distress at high doses

⚠ Kidney stones risk >1g/day

Vitamin D — Use with Caution

⚠ Hypercalcemia at >10,000 IU/day

⚠ Vascular calcification risk

Vitamin E — Conditionally Safe

⚠ Increased bleeding risk

⚠ All-cause mortality at >400 IU/day

Thiamin — Use with Caution

Niacin — Conditionally Safe

⚠ Flushing at >50 mg

⚠ Hepatotoxicity at high doses

Vitamin B6 — Use with Caution

Folate — Limited Evidence

⚠ May mask B12 deficiency

⚠ Colorectal cancer risk debated

Vitamin B12 — Use with Caution

Biotin — Limited Evidence

⚠ Interferes with troponin and thyroid lab assays

Magnesium — Use with Caution

⚠ Diarrhea (especially oxide)

⚠ Accumulates in renal impairment

Choline — Generally Safe

⚠ Fishy odor at high doses

Coenzyme Q10 — Limited Evidence

⚠ May reduce warfarin efficacy

⚠ Mild GI effects

Inositol — High risk

⚠ GI disturbance at high doses (>12 g)

⚠ May lower blood glucose

Quercetin — Conditionally Safe

⚠ Inhibits CYP3A4

⚠ Affects cyclosporine levels

Grape Seed Extract — Limited Evidence

⚠ Antiplatelet effect

⚠ May interact with anticoagulants

Alpha-Lipoic Acid — Conditionally Safe

⚠ May lower blood glucose

⚠ May lower thyroid hormones

Acai Berry — Limited Evidence

⚠ May affect MRI results (manganese content)

⚠ Limited clinical data despite marketing

Lutein — Generally Safe

⚠ Harmless skin yellowing at very high doses

Sodium — Limited Evidence

⚠ Hypertension

⚠ Fluid retention

L-Leucine — Limited Evidence

⚠ May worsen pellagra

⚠ High doses may impair glucose metabolism

Silicon — Generally Safe

⚠ Very low toxicity

4 Label claims

• Nutrient

• All Other

• Structure/Function

5 Data source

DSLD ID270634

Full labelView at NIH DSLD →

SourceOffice of Dietary Supplements, NIH

Market statusOn market

Entry date2023-03-22

6 More from Jigsaw Health

View Jigsaw Health Safety Scorecard → 10 products

5-HTP w/SRT Electrolyte Supreme Berry-Licious Electrolyte Supreme Berry-Licious Electrolyte Supreme Fruit Punch Electrolyte Supreme Lemon-Lime Electrolyte Supreme Lemon-Lime

7 Cite this page

Vancouver

Pkhakadze G. A.M. — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Aug 26]. Available from: https://supplement.ge/products/dsld-270634/

CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.

Analyzed by SupplementIndex

PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD

Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG