PubMed Studies
1
About
Young barley grass rich in chlorophyll, SOD, vitamins C and E, and gamma-aminobutyric acid. Used for antioxidant, alkalising, and detoxification support.
How it works (mechanism of action)
Exceptionally high concentrations of vitamins, minerals, polyphenols, or phytochemicals relative to caloric content provide broad nutritional and antioxidant coverage. Bioactive compounds activate multiple protective pathways including Nrf2, NF-kB inhibition, and AMPK activation.
📊 Effectiveness
Alkalising and antioxidant support
Evidence Grade C · 4 studies · n=280
Antioxidant
Evidence Grade C · 6 studies · n=420
Evidence grades: A=Strong RCT evidence · B=Good clinical trials · C=Limited trials · D=Preliminary/traditional
👥 Safety by Population
🚫 Contraindications & Warnings
Generally safe at recommended doses. Consult a healthcare professional before use during pregnancy, breastfeeding, or when taking prescription medications.
🇪🇺 EU Health Claims Status
Art.13(1)
✓ AuthorisedThe claim may be used only for food which is high in that fibre as referred to in the claim HIGH FIBRE as listed in the Annex to Regulation (EC) No 1924/2006.
Regulation EU 1924/2006 · ART13 1
Art.14(1)(a)
✓ AuthorisedInformation shall be given to the consumer that the beneficial effect is obtained with daily intake of 3 g of barley beta-glucan.
The claim can be used for foods which provide at least 1 g of barley beta-glucan per quantified portion.
Regulation EU 1924/2006 · ART14
Art.14(1)(a)
✓ AuthorisedInformation shall be given to the consumer that the beneficial effect is obtained with a daily intake of 3 g of barley beta-glucan.
The claim can be used for foods which provide at least 1 g of barley beta-glucan per quantified portion.
Regulation EU 1924/2006 · ART14
Art.13(1)
✓ AuthorisedNon-compliance with the Regulation because on the basis of the scientific evidence assessed, this claimed effect for this food has not been substantiated.
Regulation EU 1924/2006 · ART13 1
Art.13(1)
✓ AuthorisedNon-compliance with the Regulation because on the basis of the scientific evidence assessed, this claimed effect for this food has not been substantiated.
Regulation EU 1924/2006 · ART13 1
Art.13(5)
✓ AuthorisedNon-compliance with the Regulation because on the basis of the scientific evidence assessed, this claimed effect for this food has not been substantiated.
Regulation EU 1924/2006 · ART13 5
🏷️ Other Names
Hordeum vulgare (young leaves)