SAFE

Astaxanthin

astaxanthin
Possibly Safe V1 Verified
Scan supplement →
Upper Safe Limit
Insufficient safety data in pregnancy
PubMed Studies
91
PubChem CID
About

Ketocarotenoid — 10x more powerful antioxidant than beta-carotene; crosses blood-brain and blood-retinal barrier; anti-inflammatory; skin photoprotection

How it works (mechanism of action)

Premium antioxidant growing in French market. Used for skin, eye, sports recovery and anti-ageing. Solgar, Nat&Form astaxanthin products.

📊 Effectiveness
Antioxidant
Evidence Grade B · 22 studies · n=2,800
Possibly Effective
Exercise performance
Evidence Grade B · 12 studies · n=1,200
Possibly Effective
Skin health
Evidence Grade B · 6 studies · n=240
Possibly Effective

Evidence grades: A=Strong RCT evidence · B=Good clinical trials · C=Limited trials · D=Preliminary/traditional

👥 Safety by Population
PopulationSafety RatingMax Safe Dose
GeneralLikely safe12mg/day
🚫 Contraindications & Warnings

Consult a healthcare professional before use if pregnant, breastfeeding, taking prescription medications, or if you have a medical condition. Keep out of reach of children.

🇪🇺 EU Health Claims Status
Art.13(1)
✓ Authorised
Non-compliance with the Regulation because on the basis of the scientific evidence assessed, this claimed effect for this food has not been substantiated.
Regulation EU 1924/2006 · ART13 1
Art.13(1)
✓ Authorised
Non-compliance with the Regulation because on the basis of the scientific evidence assessed, this claimed effect for this food has not been substantiated.
Regulation EU 1924/2006 · ART13 1
Products containing this ingredient (4)
🏷️ Other Names
Haematococcus pluvialis Natural astaxanthin AstaReal
Updated: 2026-04-02
← All ingredients