1 Product identity
Ingredient risk
6 ingredients to use with caution

Zoo Friends with Iron

Brand21st Century Zoo FriendsOther Combinations Tablet or Pill 20 ingredients 6 caution DSLD #11641
Net contents: 60 Tablet(s)
Target: Adults and Children 4 years and above, Children 1 to 4 years
DSLD entry: 2012-08-24
2 Ingredients (20)
IngredientGroupSafety
Vitamin AVitamin AConditionally Safe
Vitamin CVitamin CGenerally Safe
Vitamin DVitamin DUse with Caution
Vitamin EVitamin EConditionally Safe
ThiamineThiaminUse with Caution
RiboflavinRiboflavinGenerally Safe
NiacinNiacinConditionally Safe
Vitamin B6Vitamin B6Use with Caution
Folic AcidFolateConditionally Safe
Vitamin B12Vitamin B12Use with Caution
IronIronUse with Caution
SucroseSucrose
SorbitolSorbitol
Stearic AcidStearic Acid
Silicon DioxideSiliconGenerally Safe
CelluloseCellulose
Natural FlavorsFlavor
Magnesium StearateMagnesium stearateUse with Caution
SucraloseSucraloseConditionally Safe
Artificial Colors AddedColor
Ingredient amounts require the full DSLD label. View full label at NIH DSLD →
⚠️ Use with caution — restricted in some markets
Vitamin D — Granulomatous diseases (sarcoidosis, TB) — unregulated extra-renal CYP27B1 can cause life-threatening hypercalcemia even at standard doses [2][21]
Thiamin — Wernicke encephalopathy: classic triad (confusion, ophthalmoplegia, ataxia) is present in only 16% of cases — any ONE element in an at-risk patie…
Vitamin B6 — Sensory neuropathy from chronic high-dose B6 (>200 mg/day) — presents as numbness, ataxia. Can be irreversible. Often self-prescribed by patients…
Vitamin B12 — Nitrous oxide anesthesia in subclinically B12-deficient patients can precipitate acute combined degeneration — always check B12 before elective p…
Iron — Iron supplementation in iron-replete patients may increase cardiovascular and cancer risk — always document deficiency before prescribing [1].
Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].
3 Safety cross-reference
Vitamin A — Conditionally Safe
⚠ Teratogenic at high doses
⚠ Hepatotoxic with chronic excess
Vitamin C — Generally Safe
⚠ GI distress at high doses
⚠ Kidney stones risk >1g/day
Vitamin D — Use with Caution
⚠ Hypercalcemia at >10,000 IU/day
⚠ Vascular calcification risk
Vitamin E — Conditionally Safe
⚠ Increased bleeding risk
⚠ All-cause mortality at >400 IU/day
Thiamin — Use with Caution
⚠ Very low toxicity
Riboflavin — Generally Safe
⚠ Harmless yellow urine
Niacin — Conditionally Safe
⚠ Flushing at >50 mg
⚠ Hepatotoxicity at high doses
Vitamin B6 — Use with Caution
Folate — Conditionally Safe
⚠ May mask B12 deficiency
⚠ Colorectal cancer risk debated
Vitamin B12 — Use with Caution
Iron — Use with Caution
⚠ GI upset, constipation
⚠ Fatal toxicity in children
Silicon — Generally Safe
⚠ Very low toxicity
Magnesium — Use with Caution
⚠ Diarrhea (especially oxide)
⚠ Accumulates in renal impairment
Sucralose — Conditionally Safe
⚠ May affect gut microbiome
⚠ Heating may produce chlorinated compounds
4 Label claims
• Nutrient
• All Other
• Structure/Function
5 Data source
DSLD ID11641
SourceOffice of Dietary Supplements, NIH
Market statusOn market
Entry date2012-08-24
6 More from 21st Century Zoo Friends
View 21st Century Zoo Friends Safety Scorecard → 5 products
CompleteMulti Gummies plus Extra D3Smart Kids Omega plus DHAZoo Friends with Xtra C
7 Cite this page
Vancouver
Pkhakadze G. Zoo Friends with Iron — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Jun 24]. Available from: https://supplement.ge/products/zoo-friends-with-iron-11641/
CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.
GP
Analyzed by SupplementIndex
PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD
Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG