1 Product identity
Ingredient risk
7 ingredients to use with caution
True Food Wise Woman
BrandHigher Nature→Other Combinations Capsule 62 ingredients 7 caution DSLD #40924Net contents: 3 Capsule(s)
Target: Adults and Children 4 years and above
DSLD entry: 2014-12-29
2 Ingredients (62)
IngredientGroupSafety
Co-Enzyme Q10Coenzyme Q-10—
{Alpha}-Lipoic AcidAlpha Lipoic Acid—
SageSage—
KelpKelp—
Cranberrycranberry—
ArtichokeArtichoke—
DandelionDandelion—
AngelicaAngelica —
BroccoliBroccoli—
GingerGinger —
HorsetailHorsetail—
ParsleyParsley—
GarlicGarlic—
CapsicumCapsicum—
HopsHops —
BioflavonoidsFlavonoid (mixture)—
Proprietary Mixture (Combination)Proprietary Blend (Combination)—
Co-Enzyme Q10Coenzyme Q-10—
enzyme digested S. cerevisiaeSaccharomyces cerevisiae—
natural Lithothamnion calcareaLithothamnion—
Vegetarian Capsulecapsule—
natural KelpKelp—
Microcrystalline CelluloseCellulose—
Broccoli extractBroccoli—
natural HorsetailHorsetail—
CapsicumCapsicum—
Ingredient amounts require the full DSLD label. View full label at NIH DSLD →
⚠️ Use with caution — restricted in some markets
Vitamin D — Granulomatous diseases (sarcoidosis, TB) — unregulated extra-renal CYP27B1 can cause life-threatening hypercalcemia even at standard doses [2][21]
Thiamin — Wernicke encephalopathy: classic triad (confusion, ophthalmoplegia, ataxia) is present in only 16% of cases — any ONE element in an at-risk patie…
Vitamin B6 — Sensory neuropathy from chronic high-dose B6 (>200 mg/day) — presents as numbness, ataxia. Can be irreversible. Often self-prescribed by patients…
Vitamin B12 — Nitrous oxide anesthesia in subclinically B12-deficient patients can precipitate acute combined degeneration — always check B12 before elective p…
Iron — Iron supplementation in iron-replete patients may increase cardiovascular and cancer risk — always document deficiency before prescribing [1].
Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].
Zinc — Chronic zinc >40 mg/day without copper causes copper deficiency: anemia, neutropenia, myeloneuropathy [1].
3 Safety cross-reference
Vitamin A — Conditionally Safe
⚠ Teratogenic at high doses
⚠ Hepatotoxic with chronic excess
Vitamin D — Use with Caution
⚠ Hypercalcemia at >10,000 IU/day
⚠ Vascular calcification risk
Vitamin E — Conditionally Safe
⚠ Increased bleeding risk
⚠ All-cause mortality at >400 IU/day
Vitamin C — Limited Evidence
⚠ GI distress at high doses
⚠ Kidney stones risk >1g/day
Thiamin — Use with Caution
⚠ Very low toxicity
Riboflavin — Generally Safe
⚠ Harmless yellow urine
Niacin — Conditionally Safe
⚠ Flushing at >50 mg
⚠ Hepatotoxicity at high doses
Vitamin B6 — Use with Caution
Folate — Conditionally Safe
⚠ May mask B12 deficiency
⚠ Colorectal cancer risk debated
Vitamin B12 — Use with Caution
Biotin — Generally Safe
⚠ Interferes with troponin and thyroid lab assays
Pantothenic Acid — Limited Evidence
⚠ Diarrhea at very high doses
Vitamin K — Conditionally Safe
⚠ Critical interaction with warfarin
Calcium — Conditionally Safe
⚠ Cardiovascular risk debated >1,000 mg/day
⚠ Kidney stones
Iron — Use with Caution
⚠ GI upset, constipation
⚠ Fatal toxicity in children
Magnesium — Use with Caution
⚠ Diarrhea (especially oxide)
⚠ Accumulates in renal impairment
Zinc — Use with Caution
⚠ Copper deficiency at >40 mg/day
⚠ Nausea, metallic taste
Iodine — Conditionally Safe
⚠ Thyroid dysfunction at excess
⚠ Kelp: variable content
Copper — Conditionally Safe
⚠ Hepatotoxicity at high doses
Selenium — Conditionally Safe
⚠ Selenosis >400 mcg
⚠ Diabetes risk at high doses
Manganese — Conditionally Safe
⚠ Neurotoxicity with chronic excess
Molybdenum — Generally Safe
⚠ Very low toxicity
Chromium — Conditionally Safe
⚠ Hypoglycemia with diabetes meds
⚠ Rare renal/hepatic toxicity
Boron — Conditionally Safe
⚠ Reproductive toxicity in animals
Silicon — Generally Safe
⚠ Very low toxicity
L-Carnitine — Generally Safe
⚠ Fishy body odor
⚠ TMAO concern
Lactobacillus — Limited Evidence
⚠ Rare sepsis if immunocompromised
⚠ Gas initially
4 Label claims
• Nutrient
• All Other
5 Data source
DSLD ID40924
Full labelView at NIH DSLD →
SourceOffice of Dietary Supplements, NIH
Market statusOn market
Entry date2014-12-29
6 More from Higher Nature
View Higher Nature Safety Scorecard → 129 products
Advanced Nutrition ComplexAdvanced Nutrition ComplexAloe Gold Tablets 300 mgAloe Gold Tablets 300 mgAlphaB-Vital7 Cite this page
Vancouver
Pkhakadze G. True Food Wise Woman — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Aug 30]. Available from: https://supplement.ge/products/true-food-wise-woman-40924/
CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.
GP
Analyzed by SupplementIndex
PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD
Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG
Publisher: PHIG