1 Product identity
Ingredient risk
3 ingredients to use with caution
SizeOn Lemon Ice
BrandGaspari Nutrition→Other Combinations Powder 49 ingredients 3 caution DSLD #322588Net contents: 3.59 Pound(s)
Target: Adults and Children 4 years and above
DSLD entry: 2025-04-24
2 Ingredients (49)
IngredientGroupSafety
CaloriesCalories—
Calories from FatCalories—
Total FatFat (unspecified)—
CholesterolCholesterol—
Total CarbohydratesCarbohydrate—
Dietary FiberFiber (unspecified)—
SugarSucrose—
ProteinProtein—
SizeOn BlendBlend (Combination)—
Carbohydrate Energy MatrixBlend (Combination)—
TrehaloseTrehalose—
DextroseGlucose—
Cyclic DextrinHighly branched cyclic dextrin—
PterostilbenePterostilbene—
Protein Synthesis Acceleration MatrixBlend (non-nutrient/non-botanical)—
L-IsoleucineIsoleucine—
L-ValineValine—
PhosphoDrive Endurance ComplexBlend (non-nutrient/non-botanical)—
OsmoDrive Advanced Hydration ComplexBlend (Combination)—
Citric AcidCitric Acid—
Malic AcidMalic Acid—
SaltSalt (unspecified)—
Natural & Artificial Lemon Ice flavorFlavor—
Ingredient amounts require the full DSLD label. View full label at NIH DSLD →
⚠️ Use with caution — restricted in some markets
Thiamin — Wernicke encephalopathy: classic triad (confusion, ophthalmoplegia, ataxia) is present in only 16% of cases — any ONE element in an at-risk patie…
Vitamin B12 — Nitrous oxide anesthesia in subclinically B12-deficient patients can precipitate acute combined degeneration — always check B12 before elective p…
Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].
3 Safety cross-reference
Vitamin C — Generally Safe
⚠ GI distress at high doses
⚠ Kidney stones risk >1g/day
Thiamin — Use with Caution
⚠ Very low toxicity
Riboflavin — Limited Evidence
⚠ Harmless yellow urine
Niacin — Limited Evidence
⚠ Flushing at >50 mg
⚠ Hepatotoxicity at high doses
Folate — Conditionally Safe
⚠ May mask B12 deficiency
⚠ Colorectal cancer risk debated
Vitamin B12 — Use with Caution
Pantothenic Acid — Limited Evidence
⚠ Diarrhea at very high doses
Calcium — Conditionally Safe
⚠ Cardiovascular risk debated >1,000 mg/day
⚠ Kidney stones
Phosphorus — Generally Safe
⚠ Excess impairs calcium absorption
Magnesium — Use with Caution
⚠ Diarrhea (especially oxide)
⚠ Accumulates in renal impairment
Sodium — Conditionally Safe
⚠ Hypertension
⚠ Fluid retention
Whey Protein — Generally Safe
⚠ Dairy allergy risk
⚠ GI bloating at high doses
L-Leucine — Limited Evidence
⚠ May worsen pellagra
⚠ High doses may impair glucose metabolism
Creatine — Generally Safe
⚠ Water retention
⚠ Weight gain
Taurine — Generally Safe
⚠ May lower blood pressure
Potassium — Conditionally Safe
⚠ Hyperkalemia risk
⚠ Dangerous with ACE inhibitors
L-Glutamine — Limited Evidence
⚠ Hepatic encephalopathy risk
⚠ May elevate ammonia
Silicon — Generally Safe
⚠ Very low toxicity
Sucralose — Conditionally Safe
⚠ May affect gut microbiome
⚠ Heating may produce chlorinated compounds
4 Label claims
• Nutrient
• All Other
• Structure/Function
5 Data source
DSLD ID322588
Full labelView at NIH DSLD →
SourceOffice of Dietary Supplements, NIH
Market statusOn market
Entry date2025-04-24
6 More from Gaspari Nutrition
View Gaspari Nutrition Safety Scorecard → 41 products
AnatropinAnatropin Test BoosterCLACLA 1000 mgCytolean Night Time PM FormulaDetonate7 Cite this page
Vancouver
Pkhakadze G. SizeOn Lemon Ice — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Aug 25]. Available from: https://supplement.ge/products/sizeon-lemon-ice-322588/
CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.
GP
Analyzed by SupplementIndex
PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD
Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG
Publisher: PHIG