1 Product identity

Ingredient risk

3 ingredients to use with caution

MRE Lite Banana Nut Bread

Name: MRE Lite Banana Nut Bread
Brand: Redcon1

BrandRedcon1→Amino acid/Protein Powder 30 ingredients 3 caution DSLD #300103

Net contents: 30.69 Ounce(s)

Target: Adults and Children 4 years and above

DSLD entry: 2023-11-22

2 Ingredients (30)

IngredientGroupSafety

CaloriesCalories—

Total FatFat (unspecified)—

Saturated FatSaturated fat—

Trans FatTrans fat—

CholesterolCholesterol—

SodiumSodiumConditionally Safe

Total CarbohydratesCarbohydrate—

Dietary FiberFiber (unspecified)—

Total SugarsSugar—

Added SugarsSugar—

ProteinProtein—

Vitamin DVitamin DUse with Caution

CalciumCalciumConditionally Safe

IronIronUse with Caution

PotassiumPotassiumConditionally Safe

Beef Protein IsolateBeef Protein—

Pea ProteinPea proteinGenerally Safe

Brown Rice ProteinRice ProteinGenerally Safe

Chicken ProteinChicken—

Egg AlbuminAlbumin—

Salmon ProteinFish—

Natural & Artificial FlavorsFlavor—

Milk Creamermilk—

Ground CinnamonCinnamonUse with Caution

Cellulose GumCellulose—

Medium Chain Triglyceride Oil, PowderMedium chain triglycerides (MCT)—

MaltodextrinMaltodextrin—

SaltSalt (unspecified)—

SucraloseSucraloseConditionally Safe

Acesulfame PotassiumAcesulfame potassium—

Ingredient amounts require the full DSLD label. View full label at NIH DSLD →

⚠️ Use with caution — restricted in some markets

Vitamin D — Granulomatous diseases (sarcoidosis, TB) — unregulated extra-renal CYP27B1 can cause life-threatening hypercalcemia even at standard doses [2][21]

Iron — Iron supplementation in iron-replete patients may increase cardiovascular and cancer risk — always document deficiency before prescribing [1].

Cinnamon 🇪🇺 — Coumarin TDI 0.1 mg/kg BW/day. Cassia type exceeds limits at typical supplement doses.

3 Safety cross-reference

Sodium — Conditionally Safe

⚠ Hypertension

⚠ Fluid retention

Vitamin D — Use with Caution

⚠ Hypercalcemia at >10,000 IU/day

⚠ Vascular calcification risk

Calcium — Conditionally Safe

⚠ Cardiovascular risk debated >1,000 mg/day

⚠ Kidney stones

Iron — Use with Caution

⚠ GI upset, constipation

⚠ Fatal toxicity in children

Potassium — Conditionally Safe

⚠ Hyperkalemia risk

⚠ Dangerous with ACE inhibitors

Pea protein — Generally Safe

⚠ Lower in methionine

⚠ GI discomfort in some

Rice Protein — Generally Safe

⚠ Lower in lysine

⚠ Arsenic contamination risk in some brands

Cinnamon — Use with Caution

⚠ Cassia: high coumarin (hepatotoxic)

⚠ May lower glucose

Sucralose — Conditionally Safe

⚠ May affect gut microbiome

⚠ Heating may produce chlorinated compounds

4 Label claims

• Nutrient

• All Other

• Structure/Function

5 Data source

DSLD ID300103

Full labelView at NIH DSLD →

SourceOffice of Dietary Supplements, NIH

Market statusOn market

Entry date2023-11-22

6 More from Redcon1

View Redcon1 Safety Scorecard → 5 products

Cluster Bomb Grape Cluster Bomb Strawberry Kiwi Cluster Bomb Strawberry Kiwi MRE Banana Nut Bread

7 Cite this page

Vancouver

Pkhakadze G. MRE Lite Banana Nut Bread — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Aug 31]. Available from: https://supplement.ge/products/mre-lite-banana-nut-bread-300103/

CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.

Analyzed by SupplementIndex

PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD

Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG