1 Product identity
Ingredient risk
Contains a high-risk ingredient

Men's Health Pack

BrandDouglas LaboratoriesOther Combinations Other (e.g. tea bag) 57 ingredients 1 high-risk 6 caution DSLD #5320
Net contents: 30 Pack(s)
Target: Adults and Children 4 years and above
DSLD entry: 2012-02-23
2 Ingredients (57)
IngredientGroupSafety
CaloriesCalories
Calories from FatCalories
Total FatFat (unspecified)
Saturated FatSaturated fat
Polyunsaturated FatPolyunsaturated Fat
CholesterolCholesterol
Vitamin AVitamin AConditionally Safe
Vitamin CVitamin CGenerally Safe
Vitamin D3Vitamin DUse with Caution
Vitamin EVitamin EConditionally Safe
ThiamineThiaminUse with Caution
RiboflavinRiboflavinGenerally Safe
Niacin/NiacinamideVitamin B3 (mixed)
Vitamin B-6 ComplexVitamin B6 (unspecified)Use with Caution
FolateVitamin B9 (Folate)
Vitamin B12Vitamin B12Use with Caution
BiotinBiotinGenerally Safe
Pantothenic AcidPantothenic Acid (Vitamin B5)
CalciumCalciumConditionally Safe
IodineIodineConditionally Safe
MagnesiumMagnesiumUse with Caution
ZincZincUse with Caution
SeleniumSeleniumConditionally Safe
ManganeseManganeseConditionally Safe
ChromiumChromiumConditionally Safe
MolybdenumMolybdenumGenerally Safe
PotassiumPotassiumConditionally Safe
Proprietary BlendProprietary Blend (Herb/Botanical)
OxyPhyte standardized White Tea extractWhite Tea
OxyPhyte Fruit BlendProprietary Blend (Herb/Botanical)
Apple extractApple
Pomegranate extractPomegranate
VitaBlue Wild Blueberry extractBlueberry
CholineCholineGenerally Safe
InositolInositolHigh risk
Citrus Bioflavonoid ComplexFlavonoid (mixture)
PABAPABA
VanadiumVanadiumLimited Evidence
Boron ComplexBoronConditionally Safe
Trace ElementsBlend (Combination)
L-Cysteine/N-Acetyl-L-CysteineBlend (Combination)
L-MethionineMETHIONINE
Glutamic AcidGlutamic Acid
BetaineBetaine
Coenzyme Q-10Coenzyme Q-10
Alpha-Lipoic AcidAlpha Lipoic Acid
Red Wine ProanthocyanidinsProanthocyanidins
Eicosapentaenoic AcidEPA (Eicosapentaenoic Acid)
Docosahexaenoic AcidDHA (Docosahexaenoic Acid)
Total Omega-3 Fatty AcidsOmega-3
CelluloseCellulose
GelatinGelatin
Vegetable StearateMagnesium stearateUse with Caution
SilicaSiliconGenerally Safe
natural GlycerinGlycerol
WaterWater
Ingredient amounts require the full DSLD label. View full label at NIH DSLD →
⛔ High-risk ingredient — documented serious harm
Inositol — GDM prevention — 4 g/day from first trimester in high-risk women [2]
⚠️ Use with caution — restricted in some markets
Vitamin D — Granulomatous diseases (sarcoidosis, TB) — unregulated extra-renal CYP27B1 can cause life-threatening hypercalcemia even at standard doses [2][21]
Thiamin — Wernicke encephalopathy: classic triad (confusion, ophthalmoplegia, ataxia) is present in only 16% of cases — any ONE element in an at-risk patie…
Vitamin B6 — Sensory neuropathy from chronic high-dose B6 (>200 mg/day) — presents as numbness, ataxia. Can be irreversible. Often self-prescribed by patients…
Vitamin B12 — Nitrous oxide anesthesia in subclinically B12-deficient patients can precipitate acute combined degeneration — always check B12 before elective p…
Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].
Zinc — Chronic zinc >40 mg/day without copper causes copper deficiency: anemia, neutropenia, myeloneuropathy [1].
3 Safety cross-reference
Vitamin A — Conditionally Safe
⚠ Teratogenic at high doses
⚠ Hepatotoxic with chronic excess
Vitamin C — Generally Safe
⚠ GI distress at high doses
⚠ Kidney stones risk >1g/day
Vitamin D — Use with Caution
⚠ Hypercalcemia at >10,000 IU/day
⚠ Vascular calcification risk
Vitamin E — Conditionally Safe
⚠ Increased bleeding risk
⚠ All-cause mortality at >400 IU/day
Thiamin — Use with Caution
⚠ Very low toxicity
Riboflavin — Generally Safe
⚠ Harmless yellow urine
Niacin — Limited Evidence
⚠ Flushing at >50 mg
⚠ Hepatotoxicity at high doses
Vitamin B6 — Use with Caution
Folate — Limited Evidence
⚠ May mask B12 deficiency
⚠ Colorectal cancer risk debated
Vitamin B12 — Use with Caution
Biotin — Generally Safe
⚠ Interferes with troponin and thyroid lab assays
Pantothenic Acid — Limited Evidence
⚠ Diarrhea at very high doses
Calcium — Conditionally Safe
⚠ Cardiovascular risk debated >1,000 mg/day
⚠ Kidney stones
Iodine — Conditionally Safe
⚠ Thyroid dysfunction at excess
⚠ Kelp: variable content
Magnesium — Use with Caution
⚠ Diarrhea (especially oxide)
⚠ Accumulates in renal impairment
Zinc — Use with Caution
⚠ Copper deficiency at >40 mg/day
⚠ Nausea, metallic taste
Selenium — Conditionally Safe
⚠ Selenosis >400 mcg
⚠ Diabetes risk at high doses
Manganese — Conditionally Safe
⚠ Neurotoxicity with chronic excess
Chromium — Conditionally Safe
⚠ Hypoglycemia with diabetes meds
⚠ Rare renal/hepatic toxicity
Molybdenum — Generally Safe
⚠ Very low toxicity
Potassium — Conditionally Safe
⚠ Hyperkalemia risk
⚠ Dangerous with ACE inhibitors
Choline — Generally Safe
⚠ Fishy odor at high doses
Inositol — High risk
⚠ GI disturbance at high doses (>12 g)
⚠ May lower blood glucose
Vanadium — Limited Evidence
⚠ GI toxicity: nausea, vomiting, diarrhea
⚠ Green tongue
Boron — Conditionally Safe
⚠ Reproductive toxicity in animals
L-Methionine — Limited Evidence
⚠ Raises homocysteine levels
⚠ May promote tumor growth
Alpha-Lipoic Acid — Limited Evidence
⚠ May lower blood glucose
⚠ May lower thyroid hormones
Silicon — Generally Safe
⚠ Very low toxicity
4 Label claims
• All Other
5 Data source
DSLD ID5320
SourceOffice of Dietary Supplements, NIH
Market statusOn market
Entry date2012-02-23
6 More from Douglas Laboratories
View Douglas Laboratories Safety Scorecard → 788 products
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7 Cite this page
Vancouver
Pkhakadze G. Men's Health Pack — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Jun 24]. Available from: https://supplement.ge/products/mens-health-pack-5320/
CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.
GP
Analyzed by SupplementIndex
PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD
Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG