1 Product identity
Flintstones Complete
Multi-Vitamin and Mineral (MVM) Tablet or Pill 31 ingredients DSLD #19141Net contents: 75 Tasti Smooth(TM) Chewable Tablet(s)
Target: Adults and Children 4 years and above, Children 1 to 4 years
DSLD entry: 2013-05-24
2 Ingredients (31)
IngredientGroupSafety
Total CarbohydratesCarbohydrateโ
Vitamin B6Vitamin B6โ
Vitamin B12Vitamin B12โ
SorbitolSorbitolโ
Natural and Artificial flavorsFlavorโ
hydrogenated Soybean OilHydrogenated Soybean Oilโ
pregelatinized StarchPregelatinized starchโ
GelatinGelatinโ
Stearic AcidStearic Acidโ
Corn StarchStarchโ
Less than 2% of:Headerโ
Ingredient amounts require the full DSLD label. View full label at NIH DSLD โ
3 Safety cross-reference
Vitamin A โ Conditionally Safe
โ Teratogenic at high doses
โ Hepatotoxic with chronic excess
Vitamin C โ Generally Safe
โ GI distress at high doses
โ Kidney stones risk >1g/day
Vitamin D โ Generally Safe
โ Hypercalcemia at >10,000 IU/day
โ Vascular calcification risk
Vitamin E โ Conditionally Safe
โ Increased bleeding risk
โ All-cause mortality at >400 IU/day
Thiamine โ Generally Safe
โ Very low toxicity
Riboflavin โ Generally Safe
โ Harmless yellow urine
Niacin โ Conditionally Safe
โ Flushing at >50 mg
โ Hepatotoxicity at high doses
Folate โ Conditionally Safe
โ May mask B12 deficiency
โ Colorectal cancer risk debated
Biotin โ Generally Safe
โ Interferes with troponin and thyroid lab assays
Pantothenic Acid โ Generally Safe
โ Diarrhea at very high doses
Calcium โ Conditionally Safe
โ Cardiovascular risk debated >1,000 mg/day
โ Kidney stones
Iron โ Conditionally Safe
โ GI upset, constipation
โ Fatal toxicity in children
Iodine โ Conditionally Safe
โ Thyroid dysfunction at excess
โ Kelp: variable content
Zinc โ Conditionally Safe
โ Copper deficiency at >40 mg/day
โ Nausea, metallic taste
Copper โ Conditionally Safe
โ Hepatotoxicity at high doses
Sodium โ Conditionally Safe
โ Hypertension
โ Fluid retention
Calcium โ Conditionally Safe
โ Cardiovascular risk debated >1,000 mg/day
โ Kidney stones
Sodium โ Conditionally Safe
โ Hypertension
โ Fluid retention
Iron โ Conditionally Safe
โ GI upset, constipation
โ Fatal toxicity in children
Vitamin E โ Conditionally Safe
โ Increased bleeding risk
โ All-cause mortality at >400 IU/day
4 Label claims
โข Nutrient
โข All Other
โข Structure/Function
5 Data source
DSLD ID19141
Full labelView at NIH DSLD โ
SourceOffice of Dietary Supplements, NIH
Market statusOn market
Entry date2013-05-24
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Vancouver
Pkhakadze G. Flintstones Complete โ product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 May 30]. Available from: https://supplement.ge/products/flintstones-complete-19141/
CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.
GP
Analyzed by SupplementIndex
PHIG ยท Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD
Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG
Publisher: PHIG