1 Product identity
Ingredient risk
Contains a high-risk ingredient

Complete Women's

BrandSundown NaturalsOther Combinations Other (e.g. tea bag) 40 ingredients 1 high-risk 8 caution DSLD #30339
Net contents: 90 Caplet(s)
Target: Adults and Children 4 years and above
DSLD entry: 2014-02-26
2 Ingredients (40)
IngredientGroupSafety
Vitamin AVitamin AConditionally Safe
Vitamin CVitamin CGenerally Safe
Vitamin DVitamin DUse with Caution
Vitamin EVitamin EConditionally Safe
ThiamineThiaminUse with Caution
RiboflavinRiboflavinGenerally Safe
NiacinNiacinConditionally Safe
Vitamin B6Vitamin B6Use with Caution
Folic AcidFolateConditionally Safe
Vitamin B12Vitamin B12Use with Caution
BiotinBiotinGenerally Safe
Pantothenic AcidPantothenic Acid (Vitamin B5)
CalciumCalciumConditionally Safe
IronIronUse with Caution
PhosphorusPhosphorusGenerally Safe
IodineIodineConditionally Safe
MagnesiumMagnesiumUse with Caution
ZincZincUse with Caution
SeleniumSeleniumConditionally Safe
CopperCopperConditionally Safe
ManganeseManganeseConditionally Safe
ChromiumChromiumConditionally Safe
MolybdenumMolybdenumGenerally Safe
PotassiumPotassiumConditionally Safe
BoronBoronConditionally Safe
Coenzyme Q-10Coenzyme Q-10
PycnogenolPycnogenol
isolated Soy ProteinSoy ProteinConditionally Safe
Cranberrycranberry
Ginkgo bilobaGinkgo
Citrus BioflavonoidsFlavonoid (mixture)
Dong QuaiDong QuaiLimited Evidence
Black CohoshBlack CohoshHigh risk
Red CloverRed CloverConditionally Safe
VitexChastetree
Wild YamWild YamConditionally Safe
Bee PollenBee PollenConditionally Safe
Royal JellyRoyal JellyUse with Caution
Vegetable CelluloseCellulose
Contains Less Than 2% ofBlend
Ingredient amounts require the full DSLD label. View full label at NIH DSLD →
⛔ High-risk ingredient — documented serious harm
Black Cohosh  🇺🇸 🇦🇺 🇪🇺 — Hepatotoxicity cases including liver failure — limit 6 months [1]
⚠️ Use with caution — restricted in some markets
Vitamin D — Granulomatous diseases (sarcoidosis, TB) — unregulated extra-renal CYP27B1 can cause life-threatening hypercalcemia even at standard doses [2][21]
Thiamin — Wernicke encephalopathy: classic triad (confusion, ophthalmoplegia, ataxia) is present in only 16% of cases — any ONE element in an at-risk patie…
Vitamin B6 — Sensory neuropathy from chronic high-dose B6 (>200 mg/day) — presents as numbness, ataxia. Can be irreversible. Often self-prescribed by patients…
Vitamin B12 — Nitrous oxide anesthesia in subclinically B12-deficient patients can precipitate acute combined degeneration — always check B12 before elective p…
Iron — Iron supplementation in iron-replete patients may increase cardiovascular and cancer risk — always document deficiency before prescribing [1].
Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].
Zinc — Chronic zinc >40 mg/day without copper causes copper deficiency: anemia, neutropenia, myeloneuropathy [1].
Royal Jelly  🇺🇸 🇪🇺 — Union :: Available as food supplement. Subject to novel food regulation in some contexts [1]. || United States (FDA) ::
3 Safety cross-reference
Vitamin A — Conditionally Safe
⚠ Teratogenic at high doses
⚠ Hepatotoxic with chronic excess
Vitamin C — Generally Safe
⚠ GI distress at high doses
⚠ Kidney stones risk >1g/day
Vitamin D — Use with Caution
⚠ Hypercalcemia at >10,000 IU/day
⚠ Vascular calcification risk
Vitamin E — Conditionally Safe
⚠ Increased bleeding risk
⚠ All-cause mortality at >400 IU/day
Thiamin — Use with Caution
⚠ Very low toxicity
Riboflavin — Generally Safe
⚠ Harmless yellow urine
Niacin — Conditionally Safe
⚠ Flushing at >50 mg
⚠ Hepatotoxicity at high doses
Vitamin B6 — Use with Caution
Folate — Conditionally Safe
⚠ May mask B12 deficiency
⚠ Colorectal cancer risk debated
Vitamin B12 — Use with Caution
Biotin — Generally Safe
⚠ Interferes with troponin and thyroid lab assays
Pantothenic Acid — Limited Evidence
⚠ Diarrhea at very high doses
Calcium — Conditionally Safe
⚠ Cardiovascular risk debated >1,000 mg/day
⚠ Kidney stones
Iron — Use with Caution
⚠ GI upset, constipation
⚠ Fatal toxicity in children
Phosphorus — Generally Safe
⚠ Excess impairs calcium absorption
Iodine — Conditionally Safe
⚠ Thyroid dysfunction at excess
⚠ Kelp: variable content
Magnesium — Use with Caution
⚠ Diarrhea (especially oxide)
⚠ Accumulates in renal impairment
Zinc — Use with Caution
⚠ Copper deficiency at >40 mg/day
⚠ Nausea, metallic taste
Selenium — Conditionally Safe
⚠ Selenosis >400 mcg
⚠ Diabetes risk at high doses
Copper — Conditionally Safe
⚠ Hepatotoxicity at high doses
Manganese — Conditionally Safe
⚠ Neurotoxicity with chronic excess
Chromium — Conditionally Safe
⚠ Hypoglycemia with diabetes meds
⚠ Rare renal/hepatic toxicity
Molybdenum — Generally Safe
⚠ Very low toxicity
Potassium — Conditionally Safe
⚠ Hyperkalemia risk
⚠ Dangerous with ACE inhibitors
Boron — Conditionally Safe
⚠ Reproductive toxicity in animals
Soy Protein — Conditionally Safe
⚠ Isoflavones: estrogenic effects debated
⚠ Thyroid function may be affected
Ginkgo Biloba — Limited Evidence
⚠ BLEEDING RISK
⚠ Seizures (ginkgotoxin)
Dong Quai — Limited Evidence
⚠ Anticoagulant effect (coumarin)
⚠ Photosensitivity
Black Cohosh — High risk
⚠ HEPATOTOXICITY (rare but serious)
⚠ Limit to 6 months
Red Clover — Conditionally Safe
⚠ Estrogenic (isoflavones)
⚠ May increase bleeding risk
Wild Yam — Conditionally Safe
⚠ Does NOT convert to progesterone in body despite marketing claims
⚠ Estrogenic effects
Bee Pollen — Conditionally Safe
⚠ ALLERGIC REACTIONS — potentially severe/anaphylaxis
⚠ Cross-reacts with pollen allergies
Royal Jelly — Use with Caution
⚠ ANAPHYLAXIS risk — especially in atopic individuals
⚠ Asthma exacerbation
4 Label claims
• Nutrient
• All Other
• Structure/Function
5 Data source
DSLD ID30339
SourceOffice of Dietary Supplements, NIH
Market statusOn market
Entry date2014-02-26
6 More from Sundown Naturals
View Sundown Naturals Safety Scorecard → 178 products
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7 Cite this page
Vancouver
Pkhakadze G. Complete Women's — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Jun 24]. Available from: https://supplement.ge/products/complete-womens-30339/
CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.
GP
Analyzed by SupplementIndex
PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD
Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG