1 Product identity

Ingredient risk

6 ingredients to use with caution

Women

Name: Women
Brand: Garden of Life Vitamin Code

BrandGarden of Life Vitamin Code→Other Combinations Capsule 69 ingredients 6 caution DSLD #321402

Net contents: 240 Vegetarian Capsule(s)

Target: Adults and Children 4 years and above

DSLD entry: 2025-02-23

2 Ingredients (69)

IngredientGroupSafety

Vitamin AVitamin AConditionally Safe

Vitamin CVitamin CGenerally Safe

Vitamin DVitamin DUse with Caution

Vitamin EVitamin EConditionally Safe

Vitamin KVitamin KConditionally Safe

ThiamineThiaminUse with Caution

RiboflavinRiboflavinGenerally Safe

NiacinNiacinConditionally Safe

Vitamin B6Vitamin B6Use with Caution

FolateFolateConditionally Safe

Vitamin B12Vitamin B12Use with Caution

BiotinBiotinGenerally Safe

Pantothenic AcidPantothenic AcidGenerally Safe

IronIronUse with Caution

IodineIodineConditionally Safe

ZincZincUse with Caution

SeleniumSeleniumConditionally Safe

ManganeseManganeseConditionally Safe

ChromiumChromiumConditionally Safe

MolybdenumMolybdenumGenerally Safe

Vitamin K2Vitamin KConditionally Safe

BoronBoronConditionally Safe

VanadiumVanadiumLimited Evidence

Raw Organic Fruit & Vegetable BlendBlend—

AppleApple—

BeetBeet—

BroccoliBroccoli—

CarrotCarrot —

SpinachSpinach—

TomatoTomato—

StrawberryStrawberry—

Tart CherrySour Cherry—

Sea KelpKelp—

BlackberryBlackberry—

Green Bell PepperCapsicum—

Brussels SproutBrussel Sprout—

BlueberryBlueberry—

GingerGinger —

GarlicGarlic—

Green Oniononion—

RaspberryRaspberry (unspecified)—

ParsleyParsley—

CauliflowerCauliflower —

Red CabbageCabbage—

KaleKale—

Cucumbercucumber—

Celerycelery—

AsparagusAsparagus—

Raw Probiotic & Enzyme BlendBlend—

LipaseLipase—

ProteaseProteolytic Enzymes (Proteases)—

AspergillopepsinAspergillopepsin—

Beta-GlucanaseBeta-Glucanase—

CellulaseCellulase—

BromelainBromelainConditionally Safe

PhytasePhytase—

LactaseLactaseGenerally Safe

PapainPapainConditionally Safe

PeptidasePeptidase—

PectinasePectinase—

HemicellulaseHemicellulase—

XylanaseXylanase—

LactobacillusLactobacillus (unspecified)—

Raw Antioxidant & Immune Support ComplexBlend (non-nutrient/non-botanical)—

GlutathioneGlutathioneGenerally Safe

Coenzyme Q-10Coenzyme Q-10—

CelluloseCellulose—

Potato StarchStarch—

Gum ArabicAcacia—

Ingredient amounts require the full DSLD label. View full label at NIH DSLD →

⚠️ Use with caution — restricted in some markets

Vitamin D — Granulomatous diseases (sarcoidosis, TB) — unregulated extra-renal CYP27B1 can cause life-threatening hypercalcemia even at standard doses [2][21]

Thiamin — Wernicke encephalopathy: classic triad (confusion, ophthalmoplegia, ataxia) is present in only 16% of cases — any ONE element in an at-risk patie…

Vitamin B6 — Sensory neuropathy from chronic high-dose B6 (>200 mg/day) — presents as numbness, ataxia. Can be irreversible. Often self-prescribed by patients…

Vitamin B12 — Nitrous oxide anesthesia in subclinically B12-deficient patients can precipitate acute combined degeneration — always check B12 before elective p…

Iron — Iron supplementation in iron-replete patients may increase cardiovascular and cancer risk — always document deficiency before prescribing [1].

Zinc — Chronic zinc >40 mg/day without copper causes copper deficiency: anemia, neutropenia, myeloneuropathy [1].

3 Safety cross-reference

Vitamin A — Conditionally Safe

⚠ Teratogenic at high doses

⚠ Hepatotoxic with chronic excess

Vitamin C — Generally Safe

⚠ GI distress at high doses

⚠ Kidney stones risk >1g/day

Vitamin D — Use with Caution

⚠ Hypercalcemia at >10,000 IU/day

⚠ Vascular calcification risk

Vitamin E — Conditionally Safe

⚠ Increased bleeding risk

⚠ All-cause mortality at >400 IU/day

Vitamin K — Conditionally Safe

⚠ Critical interaction with warfarin

Thiamin — Use with Caution

⚠ Very low toxicity

Riboflavin — Generally Safe

⚠ Harmless yellow urine

Niacin — Conditionally Safe

⚠ Flushing at >50 mg

⚠ Hepatotoxicity at high doses

Vitamin B6 — Use with Caution

Folate — Conditionally Safe

⚠ May mask B12 deficiency

⚠ Colorectal cancer risk debated

Vitamin B12 — Use with Caution

Biotin — Generally Safe

⚠ Interferes with troponin and thyroid lab assays

Pantothenic Acid — Generally Safe

⚠ Diarrhea at very high doses

Iron — Use with Caution

⚠ GI upset, constipation

⚠ Fatal toxicity in children

Iodine — Conditionally Safe

⚠ Thyroid dysfunction at excess

⚠ Kelp: variable content

Zinc — Use with Caution

⚠ Copper deficiency at >40 mg/day

⚠ Nausea, metallic taste

Selenium — Conditionally Safe

⚠ Selenosis >400 mcg

⚠ Diabetes risk at high doses

Manganese — Conditionally Safe

⚠ Neurotoxicity with chronic excess

Chromium — Conditionally Safe

⚠ Hypoglycemia with diabetes meds

⚠ Rare renal/hepatic toxicity

Molybdenum — Generally Safe

⚠ Very low toxicity

Boron — Conditionally Safe

⚠ Reproductive toxicity in animals

Vanadium — Limited Evidence

⚠ GI toxicity: nausea, vomiting, diarrhea

⚠ Green tongue

NAC — Limited Evidence

⚠ GI upset

⚠ Rare bronchospasm

Beta-Glucan — Limited Evidence

⚠ Immune stimulation

⚠ GI effects

Bromelain — Conditionally Safe

⚠ Increased bleeding risk

⚠ GI upset

Lactase — Generally Safe

⚠ Very well tolerated

⚠ Fungal-derived: rare allergy

Papain — Conditionally Safe

⚠ Allergic reactions

⚠ Increased bleeding risk

Lactobacillus — Limited Evidence

⚠ Rare sepsis if immunocompromised

⚠ Gas initially

Glutathione — Generally Safe

⚠ Limited oral bioavailability data

⚠ May affect zinc levels

4 Label claims

• Nutrient

• All Other

• Structure/Function

5 Data source

DSLD ID321402

Full labelView at NIH DSLD →

SourceOffice of Dietary Supplements, NIH

Market statusOn market

Entry date2025-02-23

6 More from Garden of Life Vitamin Code

View Garden of Life Vitamin Code Safety Scorecard → 9 products

CoQ10 150 mg Gummies Strawberry Flavor Gummies Calcium & Magnesium Raspberry Flavor Healthy Blood Liquid Multivitamin Formula Ornage-Mango Flavor Raw Antioxidants Raw Calcium

7 Cite this page

Vancouver

Pkhakadze G. Women — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Aug 25]. Available from: https://supplement.ge/products/women-321402/

CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.

Analyzed by SupplementIndex

PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD

Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG