1 Product identity

Ingredient risk

Contains a high-risk ingredient

Total Omega Meal

Name: Total Omega Meal
Brand: Health From The Sun

BrandHealth From The Sun→Other Combinations Powder 54 ingredients 1 high-risk 1 caution DSLD #34343

Net contents: 16.5 oz.

Target: Adults and Children 4 years and above

DSLD entry: 2014-06-25

2 Ingredients (54)

IngredientGroupSafety

CaloriesCalories—

Calories from FatCalories—

Total FatFat (unspecified)—

Saturated FatSaturated fat—

Monounsaturated FatMonounsaturated Fat—

Polyunsaturated FatPolyunsaturated Fat—

Trans Fatty AcidsHeader—

SodiumSodiumConditionally Safe

Total CarbohydratesCarbohydrate—

Dietary FiberFiber (unspecified)—

SugarSugar—

Sugar AlcoholSugar Alcohol—

ProteinProtein (unspecified)—

Vitamin AVitamin AConditionally Safe

Vitamin CVitamin CGenerally Safe

CalciumCalciumConditionally Safe

IronIronUse with Caution

PhosphorusPhosphorusGenerally Safe

Total EFA(TM) Omega 3-6-9 BlendProprietary Blend (Fatty Acid or Fat/Oil supplement)—

organic milled flaxFlax—

organic milled chiaChia—

borage oilBorage Oil—

Evening Primrose OilEvening Primrose oilConditionally Safe

Algal OilAlgal Oil—

Omega-3 Fatty AcidsOmega-3—

Alpha-Linolenic AcidAlpha-Linolenic Acid—

Docosahexaenoic AcidDHA (Docosahexaenoic Acid)—

Omega-6 Fatty AcidsOmega-6—

Gamma-Linolenic AcidGamma Linolenic Acid—

Linoleic AcidLinoleic Acid—

Omega-9 Fatty AcidsOmega-9—

Oleic AcidOleic Acid—

FiProFlax(TM) Protein & FiberProprietary Blend (Combination)—

Pea Protein isolatePea proteinGenerally Safe

raw organic brown rice protein concentrateRice ProteinGenerally Safe

raw organic flax protein powderFlax protein—

Acacia GumAcacia—

Guar GumGuar—

Super Green Food BlendBlend (Combination)—

green tea (leaf extract)Green Tea—

Broccoli powderBroccoli—

kale powderKale—

organic barley grassBarley—

organic AlfalfaAlfalfa—

Spinach leaf powderSpinach—

organic SpirulinaBlue-Green Algae—

ChlorellaChlorella Generally Safe

natural Vanilla flavorFlavor—

other natural flavorsFlavor—

XylitolXylitolHigh risk

MaltodextrinMaltodextrin—

Glucose Syrup, SolidsGlucose—

SteviaStevia—

mixed tocopherolsVitamin E (mixed tocopherols)—

Ingredient amounts require the full DSLD label. View full label at NIH DSLD →

⛔ High-risk ingredient — documented serious harm

Xylitol — Dog owner not warned about xylitol toxicity — potentially fatal to dogs [1]

⚠️ Use with caution — restricted in some markets

Iron — Iron supplementation in iron-replete patients may increase cardiovascular and cancer risk — always document deficiency before prescribing [1].

3 Safety cross-reference

Sodium — Conditionally Safe

⚠ Hypertension

⚠ Fluid retention

Vitamin A — Conditionally Safe

⚠ Teratogenic at high doses

⚠ Hepatotoxic with chronic excess

Vitamin C — Generally Safe

⚠ GI distress at high doses

⚠ Kidney stones risk >1g/day

Calcium — Conditionally Safe

⚠ Cardiovascular risk debated >1,000 mg/day

⚠ Kidney stones

Iron — Use with Caution

⚠ GI upset, constipation

⚠ Fatal toxicity in children

Phosphorus — Generally Safe

⚠ Excess impairs calcium absorption

Evening Primrose oil — Conditionally Safe

⚠ May lower seizure threshold

⚠ Increased bleeding risk

Pea protein — Generally Safe

⚠ Lower in methionine

⚠ GI discomfort in some

Rice Protein — Generally Safe

⚠ Lower in lysine

⚠ Arsenic contamination risk in some brands

Barley Grass — Limited Evidence

⚠ Celiac: grass should be gluten-free but contamination possible

⚠ GI discomfort

NAC — Limited Evidence

⚠ GI upset

⚠ Rare bronchospasm

Spirulina — Limited Evidence

⚠ Contamination risk: microcystins, heavy metals

⚠ Autoimmune stimulation

Chlorella — Generally Safe

⚠ Contamination risk

⚠ May affect warfarin (vitamin K content)

Xylitol — High risk

⚠ GI distress (gas, bloating, diarrhea) dose-dependent

⚠ Cardiovascular risk: 2023 Cleveland Clinic study linked xylitol to increased thrombotic events

4 Label claims

• Nutrient

• All Other

5 Data source

DSLD ID34343

Full labelView at NIH DSLD →

SourceOffice of Dietary Supplements, NIH

Market statusOn market

Entry date2014-06-25

6 More from Health From The Sun

View Health From The Sun Safety Scorecard → 48 products

A+ Fish Oil Tutti Frutti Flavor Black Currant Oil Black Currant Oil Black Currant Oil Black Currant Oil Black Currant Oil

7 Cite this page

Vancouver

Pkhakadze G. Total Omega Meal — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Sep 01]. Available from: https://supplement.ge/products/total-omega-meal-34343/

CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.

Analyzed by SupplementIndex

PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD

Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG