1 Product identity

Ingredient risk

4 ingredients to use with caution

Realfood Organics for Men

Name: Realfood Organics for Men
Brand: Country Life

BrandCountry Life→Botanical with Nutrients Tablet or Pill 77 ingredients 4 caution DSLD #333197

Net contents: 60 Easy-to-Swallow Tablets

Target: Adults and Children 4 years and above

DSLD entry: 2025-07-24

2 Ingredients (77)

IngredientGroupSafety

Vitamin AVitamin AConditionally Safe

Vitamin CVitamin CGenerally Safe

Vitamin DVitamin DUse with Caution

Vitamin EVitamin EConditionally Safe

ThiamineThiaminUse with Caution

RiboflavinRiboflavinGenerally Safe

NiacinNiacinConditionally Safe

Vitamin B6Vitamin B6Use with Caution

FolateFolateConditionally Safe

Vitamin B12Vitamin B12Use with Caution

BiotinBiotinGenerally Safe

Pantothenic AcidPantothenic Acid (Vitamin B5)—

Organic Food BlendBlend—

Organic Specialty BlendBlend—

Organic Fermented Whole Foods BlendBlend—

Kale, FermentedKale—

Daikon Radish, FermentedRadish—

Broccoli, FermentedBroccoli—

Cranberry, Fermentedcranberry—

Pumpkin, FermentedPumpkin—

Collard Greens, FermentedCollard—

Spinach, FermentedSpinach—

Acai, FermentedAcai—

Blackberry, FermentedBlackberry—

Tart Cherry, FermentedSour Cherry—

Raspberry, FermentedRaspberry (unspecified)—

Blueberry, FermentedBlueberry—

Strawberry, FermentedStrawberry—

Adzuki Bean, FermentedAdzuki bean—

Beet, FermentedBeet—

Broccoli, FermentedBroccoli—

Ginger, FermentedGinger —

Red Lentil Bean, FermentedLentil—

Quinoa, FermentedQuinoa—

Pomegranate, FermentedPomegranate—

Pea, FermentedPeaGenerally Safe

Banana, Fermentedbanaba—

Mango, Fermentedmango—

Chlorella, FermentedChlorellaGenerally Safe

Spirulina, FermentedBlue-Green Algae—

Millet, FermentedMillet—

Guava Fruit ExtractGuava—

Mango Fruit Extractmango—

Lemon Fruit ExtractLemon—

ChlorellaChlorellaGenerally Safe

Acerola, PowderAcerola—

Pumpkin, PowderPumpkin—

Organic Mushroom BlendBlend—

Almond MushroomAgaricus mushroom—

Lion's Mane MushroomHericium mushroom—

Turkey Tail MushroomCoriolus mushroom—

Reishi MushroomReishiConditionally Safe

Maitake MushroomMaitake Mushroom—

Chaga MushroomChagaConditionally Safe

Shiitake MushroomShiitake—

ACTIValoeAloe vera—

Fermented Organic Greens With Organic Sprout BlendBlend (Combination)—

Cabbage, FermentedCabbage—

Kale, FermentedKale—

Mustard, FermentedMustard (unspecified)—

Watercress, FermentedWatercress—

MaltodextrinMaltodextrin—

CelluloseCellulose—

Rice Bran ExtractRice Bran—

SilicaSiliconGenerally Safe

Tapioca MaltodextrinMaltodextrin—

Sunflower Lecithinlecithin—

Palm OilPalm Oil—

Guar GumGuar—

Oat FiberOat Fiber—

Psyllium HuskPsyllium (unspecified)—

Pea StarchStarch—

Bamboo ExtractBamboo—

Gum ArabicAcacia—

Sunflower OilSunflower Oil—

Potato StarchStarch—

Agave FiberAgave—

Ingredient amounts require the full DSLD label. View full label at NIH DSLD →

⚠️ Use with caution — restricted in some markets

Vitamin D — Granulomatous diseases (sarcoidosis, TB) — unregulated extra-renal CYP27B1 can cause life-threatening hypercalcemia even at standard doses [2][21]

Thiamin — Wernicke encephalopathy: classic triad (confusion, ophthalmoplegia, ataxia) is present in only 16% of cases — any ONE element in an at-risk patie…

Vitamin B6 — Sensory neuropathy from chronic high-dose B6 (>200 mg/day) — presents as numbness, ataxia. Can be irreversible. Often self-prescribed by patients…

Vitamin B12 — Nitrous oxide anesthesia in subclinically B12-deficient patients can precipitate acute combined degeneration — always check B12 before elective p…

3 Safety cross-reference

Vitamin A — Conditionally Safe

⚠ Teratogenic at high doses

⚠ Hepatotoxic with chronic excess

Vitamin C — Generally Safe

⚠ GI distress at high doses

⚠ Kidney stones risk >1g/day

Vitamin D — Use with Caution

⚠ Hypercalcemia at >10,000 IU/day

⚠ Vascular calcification risk

Vitamin E — Conditionally Safe

⚠ Increased bleeding risk

⚠ All-cause mortality at >400 IU/day

Thiamin — Use with Caution

⚠ Very low toxicity

Riboflavin — Generally Safe

⚠ Harmless yellow urine

Niacin — Conditionally Safe

⚠ Flushing at >50 mg

⚠ Hepatotoxicity at high doses

Vitamin B6 — Use with Caution

Folate — Conditionally Safe

⚠ May mask B12 deficiency

⚠ Colorectal cancer risk debated

Vitamin B12 — Use with Caution

Biotin — Generally Safe

⚠ Interferes with troponin and thyroid lab assays

Pantothenic Acid — Limited Evidence

⚠ Diarrhea at very high doses

NAC — Limited Evidence

⚠ GI upset

⚠ Rare bronchospasm

Chlorella — Generally Safe

⚠ Contamination risk

⚠ May affect warfarin (vitamin K content)

Spirulina — Limited Evidence

⚠ Contamination risk: microcystins, heavy metals

⚠ Autoimmune stimulation

Lion's Mane — Limited Evidence

⚠ Allergic reactions (rare)

⚠ May slow blood clotting

Turkey Tail — Limited Evidence

⚠ GI effects

⚠ Immune stimulation

Reishi — Conditionally Safe

⚠ Hepatotoxicity (rare, powdered form)

⚠ Antiplatelet effect

Maitake — Limited Evidence

⚠ May lower blood glucose

⚠ May lower blood pressure

Chaga — Conditionally Safe

⚠ High oxalate content — kidney stone risk

⚠ May lower blood glucose

Silicon — Generally Safe

⚠ Very low toxicity

Psyllium Husk — Limited Evidence

⚠ Choking risk without water

⚠ May reduce med absorption (take 2h apart)

4 Label claims

• Nutrient

• All Other

• Structure/Function

5 Data source

DSLD ID333197

Full labelView at NIH DSLD →

SourceOffice of Dietary Supplements, NIH

Market statusOn market

Entry date2025-07-24

6 More from Country Life

View Country Life Safety Scorecard → 199 products

7-KetoTrim Acetyl L-Carnitine Caps 500 mg Acid Rescue Mint Flavor Acidophilus With Pectin Action Max For Men Action Max For Men

7 Cite this page

Vancouver

Pkhakadze G. Realfood Organics for Men — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Jul 17]. Available from: https://supplement.ge/products/realfood-organics-for-men-333197/

CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.

Analyzed by SupplementIndex

PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD

Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG