1 Product identity

Ingredient risk

2 ingredients to use with caution

ProCrunch Lite Cinnamon Bun

Name: ProCrunch Lite Cinnamon Bun
Brand: GNC Pro Performance

BrandGNC Pro Performance→Amino acid/Protein Bar 31 ingredients 2 caution DSLD #16766

Net contents: 12 Bar(s)

Target: Adults and Children 4 years and above

DSLD entry: 2013-12-24

2 Ingredients (31)

IngredientGroupSafety

CaloriesCalories—

Calories from FatCalories—

Total FatFat (unspecified)—

Saturated FatSaturated fat—

Trans FatTrans fat—

CholesterolCholesterol—

SodiumSodiumConditionally Safe

Total CarbohydratesCarbohydrate—

Dietary FiberFiber (unspecified)—

SugarSugar—

ProteinProtein (unspecified)—

Vitamin AVitamin AConditionally Safe

Vitamin CVitamin CGenerally Safe

CalciumCalciumConditionally Safe

IronIronUse with Caution

Soy CrispBlend (Combination)—

Corn SyrupCorn Syrup—

Yogurt Flavored CoatingCoating—

Gum ArabicAcacia—

Canola OilCanola oil—

RaisinsGrape —

isolated Soy ProteinSoy ProteinConditionally Safe

GlycerinGlycerol—

evaporated Cane juiceSugar cane—

WaterWater—

AlmondsSweet Almond—

CinnamonCinnamonUse with Caution

SaltSalt (unspecified)—

Natural and Artificial flavorFlavor—

SucraloseSucraloseConditionally Safe

Soya Lecithinlecithin—

Ingredient amounts require the full DSLD label. View full label at NIH DSLD →

⚠️ Use with caution — restricted in some markets

Iron — Iron supplementation in iron-replete patients may increase cardiovascular and cancer risk — always document deficiency before prescribing [1].

Cinnamon 🇪🇺 — Coumarin TDI 0.1 mg/kg BW/day. Cassia type exceeds limits at typical supplement doses.

3 Safety cross-reference

Sodium — Conditionally Safe

⚠ Hypertension

⚠ Fluid retention

Vitamin A — Conditionally Safe

⚠ Teratogenic at high doses

⚠ Hepatotoxic with chronic excess

Vitamin C — Generally Safe

⚠ GI distress at high doses

⚠ Kidney stones risk >1g/day

Calcium — Conditionally Safe

⚠ Cardiovascular risk debated >1,000 mg/day

⚠ Kidney stones

Iron — Use with Caution

⚠ GI upset, constipation

⚠ Fatal toxicity in children

Soy Protein — Conditionally Safe

⚠ Isoflavones: estrogenic effects debated

⚠ Thyroid function may be affected

Cinnamon — Use with Caution

⚠ Cassia: high coumarin (hepatotoxic)

⚠ May lower glucose

Sucralose — Conditionally Safe

⚠ May affect gut microbiome

⚠ Heating may produce chlorinated compounds

4 Label claims

• Nutrient

• All Other

5 Data source

DSLD ID16766

Full labelView at NIH DSLD →

SourceOffice of Dietary Supplements, NIH

Market statusOn market

Entry date2013-12-24

6 More from GNC Pro Performance

View GNC Pro Performance Safety Scorecard → 98 products

100% Casein Chocolate Supreme 100% Casein Protein Chocolate Peanut Butter 100% Casein Protein Cookies & Cream 100% Casein Protein Vanilla 100% Egg Protein Vanilla Ice Cream 100% Hydrolyzed Protein Chocolate

7 Cite this page

Vancouver

Pkhakadze G. ProCrunch Lite Cinnamon Bun — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Oct 16]. Available from: https://supplement.ge/products/procrunch-lite-cinnamon-bun-16766/

CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.

Analyzed by SupplementIndex

PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD

Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG