1 Product identity

Ingredient risk

1 ingredient to use with caution

Pre-Workout with Caffeine Strawberry Lemonade

Name: Pre-Workout with Caffeine Strawberry Lemonade
Brand: Gnarly Sports Nutrition

BrandGnarly Sports Nutrition→Other Combinations Powder 16 ingredients 1 caution DSLD #328268

Net contents: 420 Gram(s)

Target: Adults and Children 4 years and above

DSLD entry: 2025-03-25

2 Ingredients (16)

IngredientGroupSafety

CaloriesCalories—

Total CarbohydratesCarbohydrate—

Citrulline MalateCitrulline malateGenerally Safe

Vegan BCAA BlendBlend—

L-LeucineLeucine—

L-IsoleucineIsoleucine—

L-ValineValine—

CarnoSynBeta-AlanineGenerally Safe

CaffeineCaffeineUse with Caution

Asian Ginseng, PowderOriental Ginseng—

Natural FlavorsFlavor—

Stevia Leaf ExtractStevia—

Silicon DioxideSiliconGenerally Safe

BeetBeet—

Calcium SilicateCalciumConditionally Safe

Citric AcidCitric Acid—

Ingredient amounts require the full DSLD label. View full label at NIH DSLD →

⚠️ Use with caution — restricted in some markets

Caffeine (Anhydrous) 🇬🇧 🇪🇺 🇦🇺 — High caffeine warnings mandatory on products >150 mg/L.

3 Safety cross-reference

Citrulline malate — Generally Safe

⚠ GI discomfort at high doses

⚠ May lower blood pressure

L-Leucine — Limited Evidence

⚠ May worsen pellagra

⚠ High doses may impair glucose metabolism

Beta-Alanine — Generally Safe

⚠ Tingling (paraesthesia) — harmless

Caffeine (Anhydrous) — Use with Caution

Silicon — Generally Safe

⚠ Very low toxicity

Calcium — Conditionally Safe

⚠ Cardiovascular risk debated >1,000 mg/day

⚠ Kidney stones

4 Label claims

• Nutrient

• All Other

• Structure/Function

5 Data source

DSLD ID328268

Full labelView at NIH DSLD →

SourceOffice of Dietary Supplements, NIH

Market statusOn market

Entry date2025-03-25

6 More from Gnarly Sports Nutrition

View Gnarly Sports Nutrition Safety Scorecard → 3 products

Baseline D3 1000 IU BCAAs with Caffeine Lemon Lime

7 Cite this page

Vancouver

Pkhakadze G. Pre-Workout with Caffeine Strawberry Lemonade — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Oct 17]. Available from: https://supplement.ge/products/pre-workout-with-caffeine-strawberry-lemonade-328268/

CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.

Analyzed by SupplementIndex

PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD

Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG