1 Product identity
Ingredient risk
4 ingredients to use with caution
Healthy Defense Citrus Pomegranate
BrandFRS→Other Combinations Liquid 38 ingredients 4 caution DSLD #14595Net contents: 12 fl. Oz.
Target: Adults and Children 4 years and above
DSLD entry: 2012-10-25
2 Ingredients (38)
IngredientGroupSafety
CaloriesCalories—
Total CarbohydratesCarbohydrate—
Dietary FiberFiber (unspecified)—
SugarSugar—
CatechinsCatechin—
EpiCorSaccharomyces cerevisiae—
WaterWater—
White Grape juice concentrateGrape —
Natural FlavorsFlavor—
Dried Yeast FermentateSaccharomyces cerevisiae—
Phosphoric AcidPhosphoric Acid—
Citric AcidCitric Acid—
Green Tea leaf extractGreen Tea—
PectinPectin—
Xanthan GumXanthan Gum—
Ingredient amounts require the full DSLD label. View full label at NIH DSLD →
⚠️ Use with caution — restricted in some markets
Thiamin — Wernicke encephalopathy: classic triad (confusion, ophthalmoplegia, ataxia) is present in only 16% of cases — any ONE element in an at-risk patie…
Vitamin B6 — Sensory neuropathy from chronic high-dose B6 (>200 mg/day) — presents as numbness, ataxia. Can be irreversible. Often self-prescribed by patients…
Vitamin D — Granulomatous diseases (sarcoidosis, TB) — unregulated extra-renal CYP27B1 can cause life-threatening hypercalcemia even at standard doses [2][21]
Vitamin B12 — Nitrous oxide anesthesia in subclinically B12-deficient patients can precipitate acute combined degeneration — always check B12 before elective p…
3 Safety cross-reference
Vitamin C — Generally Safe
⚠ GI distress at high doses
⚠ Kidney stones risk >1g/day
Vitamin E — Conditionally Safe
⚠ Increased bleeding risk
⚠ All-cause mortality at >400 IU/day
Thiamin — Use with Caution
⚠ Very low toxicity
Riboflavin — Generally Safe
⚠ Harmless yellow urine
Niacin — Conditionally Safe
⚠ Flushing at >50 mg
⚠ Hepatotoxicity at high doses
Vitamin B6 — Use with Caution
Vitamin D — Use with Caution
⚠ Hypercalcemia at >10,000 IU/day
⚠ Vascular calcification risk
Vitamin B12 — Use with Caution
Calcium — Conditionally Safe
⚠ Cardiovascular risk debated >1,000 mg/day
⚠ Kidney stones
Quercetin — Conditionally Safe
⚠ Inhibits CYP3A4
⚠ Affects cyclosporine levels
Inulin — Generally Safe
⚠ Gas, bloating — start low
Potassium — Limited Evidence
⚠ Hyperkalemia risk
⚠ Dangerous with ACE inhibitors
Sucralose — Conditionally Safe
⚠ May affect gut microbiome
⚠ Heating may produce chlorinated compounds
4 Label claims
• Nutrient
• All Other
• Structure/Function
5 Data source
DSLD ID14595
Full labelView at NIH DSLD →
SourceOffice of Dietary Supplements, NIH
Market statusOn market
Entry date2012-10-25
6 More from FRS
View FRS Safety Scorecard → 10 products
Healthy Defense Pomegranate BlueberryHealthy Energy Citrus PomegranateHealthy Energy OrangeHealthy Energy OrangeHealthy Energy Peach MangoHealthy Energy Pomegranate Blueberry7 Cite this page
Vancouver
Pkhakadze G. Healthy Defense Citrus Pomegranate — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Aug 28]. Available from: https://supplement.ge/products/healthy-defense-citrus-pomegranate-14595/
CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.
GP
Analyzed by SupplementIndex
PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD
Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG
Publisher: PHIG