1 Product identity

Ingredient risk

2 ingredients to use with caution

Electrolyte Hydrator Pom-Berry Lemon Lime

Name: Electrolyte Hydrator Pom-Berry Lemon Lime
Brand: Vega Sport

BrandVega Sport→Other Combinations Unknown 22 ingredients 2 caution DSLD #18372

Target: Adults and Children 4 years and above

DSLD entry: 2013-02-25

2 Ingredients (22)

IngredientGroupSafety

Vitamin CVitamin CGenerally Safe

CalciumCalciumConditionally Safe

PhosphorusPhosphorusGenerally Safe

MagnesiumMagnesiumUse with Caution

ZincZincUse with Caution

SeleniumSeleniumConditionally Safe

CopperCopperConditionally Safe

ChromiumChromiumConditionally Safe

ChlorideChlorideGenerally Safe

SodiumSodiumConditionally Safe

PotassiumPotassiumConditionally Safe

Pomegranate Flavor, NaturalPomegranate—

Raspberry Flavor, NaturalRaspberry—

Citric AcidCitric Acid—

DL-Malic AcidMalic Acid—

Stevia extractStevia—

Beet powderBeet—

Silicon DioxideSiliconGenerally Safe

Lemon Flavor, NaturalLemon—

Lime Flavor, NaturalLime—

Citric AcidCitric Acid—

Stevia ExtractStevia—

Ingredient amounts require the full DSLD label. View full label at NIH DSLD →

⚠️ Use with caution — restricted in some markets

Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].

Zinc — Chronic zinc >40 mg/day without copper causes copper deficiency: anemia, neutropenia, myeloneuropathy [1].

3 Safety cross-reference

Vitamin C — Generally Safe

⚠ GI distress at high doses

⚠ Kidney stones risk >1g/day

Calcium — Conditionally Safe

⚠ Cardiovascular risk debated >1,000 mg/day

⚠ Kidney stones

Phosphorus — Generally Safe

⚠ Excess impairs calcium absorption

Magnesium — Use with Caution

⚠ Diarrhea (especially oxide)

⚠ Accumulates in renal impairment

Zinc — Use with Caution

⚠ Copper deficiency at >40 mg/day

⚠ Nausea, metallic taste

Selenium — Conditionally Safe

⚠ Selenosis >400 mcg

⚠ Diabetes risk at high doses

Copper — Conditionally Safe

⚠ Hepatotoxicity at high doses

Chromium — Conditionally Safe

⚠ Hypoglycemia with diabetes meds

⚠ Rare renal/hepatic toxicity

Chloride — Generally Safe

⚠ Co-ingested with sodium

Sodium — Conditionally Safe

⚠ Hypertension

⚠ Fluid retention

Potassium — Conditionally Safe

⚠ Hyperkalemia risk

⚠ Dangerous with ACE inhibitors

Silicon — Generally Safe

⚠ Very low toxicity

4 Label claims

• All Other

5 Data source

DSLD ID18372

Full labelView at NIH DSLD →

SourceOffice of Dietary Supplements, NIH

Market statusOn market

Entry date2013-02-25

6 More from Vega Sport

View Vega Sport Safety Scorecard → 8 products

Electrolyte Hydrator Lemon Lime Electrolyte Hydrator Pom-Berry Perfomance Protein Chocolate Performance Protein Chocolate Performance Protein Vanilla Performance Protein Vanilla

7 Cite this page

Vancouver

Pkhakadze G. Electrolyte Hydrator Pom-Berry Lemon Lime — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Aug 31]. Available from: https://supplement.ge/products/electrolyte-hydrator-pom-berry-lemon-lime-18372/

CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.

Analyzed by SupplementIndex

PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD

Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG