1 Product identity
Ingredient risk
2 ingredients to use with caution
Electrolyte Hydrator Pom-Berry
BrandVega Sport→Other Combinations Powder 17 ingredients 2 caution DSLD #18380Net contents: 30 Pack(s)
Target: Adults and Children 4 years and above
DSLD entry: 2013-02-25
2 Ingredients (17)
IngredientGroupSafety
Natural pomegranate and raspberry flavorsFlavor—
Citric AcidCitric Acid—
DL-Malic AcidMalic Acid—
Stevia extractStevia—
Beet powderBeet—
Ingredient amounts require the full DSLD label. View full label at NIH DSLD →
⚠️ Use with caution — restricted in some markets
Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].
Zinc — Chronic zinc >40 mg/day without copper causes copper deficiency: anemia, neutropenia, myeloneuropathy [1].
3 Safety cross-reference
Vitamin C — Generally Safe
⚠ GI distress at high doses
⚠ Kidney stones risk >1g/day
Calcium — Conditionally Safe
⚠ Cardiovascular risk debated >1,000 mg/day
⚠ Kidney stones
Phosphorus — Generally Safe
⚠ Excess impairs calcium absorption
Magnesium — Use with Caution
⚠ Diarrhea (especially oxide)
⚠ Accumulates in renal impairment
Zinc — Use with Caution
⚠ Copper deficiency at >40 mg/day
⚠ Nausea, metallic taste
Selenium — Conditionally Safe
⚠ Selenosis >400 mcg
⚠ Diabetes risk at high doses
Copper — Conditionally Safe
⚠ Hepatotoxicity at high doses
Chromium — Conditionally Safe
⚠ Hypoglycemia with diabetes meds
⚠ Rare renal/hepatic toxicity
Chloride — Generally Safe
⚠ Co-ingested with sodium
Sodium — Conditionally Safe
⚠ Hypertension
⚠ Fluid retention
Potassium — Conditionally Safe
⚠ Hyperkalemia risk
⚠ Dangerous with ACE inhibitors
Silicon — Generally Safe
⚠ Very low toxicity
4 Label claims
• All Other
• Structure/Function
5 Data source
DSLD ID18380
Full labelView at NIH DSLD →
SourceOffice of Dietary Supplements, NIH
Market statusOn market
Entry date2013-02-25
6 More from Vega Sport
View Vega Sport Safety Scorecard → 8 products
Electrolyte Hydrator Lemon LimeElectrolyte Hydrator Pom-Berry Lemon LimePerfomance Protein ChocolatePerformance Protein ChocolatePerformance Protein VanillaPerformance Protein Vanilla7 Cite this page
Vancouver
Pkhakadze G. Electrolyte Hydrator Pom-Berry — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Aug 31]. Available from: https://supplement.ge/products/electrolyte-hydrator-pom-berry-18380/
CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.
GP
Analyzed by SupplementIndex
PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD
Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG
Publisher: PHIG