1 Product identity

Ingredient risk

Contains restricted ingredients

Easy Being Green

Name: Easy Being Green
Brand: Ora

BrandOra→Other Combinations Powder 39 ingredients 1 banned 1 caution DSLD #202705

Net contents: 0.28 oz.

Target: Adults and Children 4 years and above

DSLD entry: 2019-05-28

2 Ingredients (39)

IngredientGroupSafety

CaloriesCalories—

Total CarbohydratesCarbohydrate—

Dietary FiberFiber (unspecified)—

SugarSugar—

ProteinProtein (unspecified)—

Vitamin AVitamin AConditionally Safe

Vitamin CVitamin CGenerally Safe

Vitamin KVitamin KConditionally Safe

CalciumCalciumConditionally Safe

IronIronUse with Caution

SodiumSodiumConditionally Safe

Organic Alkalizing Grass BlendBlend (Herb/Botanical)—

organic Barley Grass juice powderBarley—

organic Wheat grass juice powderCouch Grass—

organic Alfalfa leaf powderAlfalfa—

organic Oat Grass powderOats—

Organic Alkalizing Greens BlendBlend (Combination)—

organic SpinachSpinach—

organic KaleKale—

organic BroccoliBroccoli—

organic CabbageCabbage—

organic ChlorellaChlorellaGenerally Safe

organic SpirulinaBlue-Green Algae—

organic DandelionDandelion—

organic ParsleyParsley—

organic CilantroCoriander—

organic Celerycelery—

organic Green Bell PepperCapsicum—

organic LeekLeek—

organic DulseDulse—

organic Sea KelpKelp—

Organic Digestive Adaptogens and PrebioticsBlend (Combination)—

organic Tapioca OligosaccharidesOligosaccharides—

organic AshwagandhaAshwagandhaBanned in ≥1 country

organic TriphalaBlend (Herb/Botanical)—

natural Lemon flavorLemon—

natural Orange flavorOrange (unspecified)—

organic Monk FruitLuo Han Guo—

organic Lemon juice powderLemon—

Ingredient amounts require the full DSLD label. View full label at NIH DSLD →

⛔ Contains an ingredient banned in ≥1 country

Ashwagandha 🇩🇰 🇧🇪 🇪🇺 — Banned April 2023 following DTU risk assessment. All products withdrawn.

⚠️ Use with caution — restricted in some markets

Iron — Iron supplementation in iron-replete patients may increase cardiovascular and cancer risk — always document deficiency before prescribing [1].

3 Safety cross-reference

Vitamin A — Conditionally Safe

⚠ Teratogenic at high doses

⚠ Hepatotoxic with chronic excess

Vitamin C — Generally Safe

⚠ GI distress at high doses

⚠ Kidney stones risk >1g/day

Vitamin K — Conditionally Safe

⚠ Critical interaction with warfarin

Calcium — Conditionally Safe

⚠ Cardiovascular risk debated >1,000 mg/day

⚠ Kidney stones

Iron — Use with Caution

⚠ GI upset, constipation

⚠ Fatal toxicity in children

Sodium — Conditionally Safe

⚠ Hypertension

⚠ Fluid retention

Barley Grass — Limited Evidence

⚠ Celiac: grass should be gluten-free but contamination possible

⚠ GI discomfort

NAC — Limited Evidence

⚠ GI upset

⚠ Rare bronchospasm

Chlorella — Generally Safe

⚠ Contamination risk

⚠ May affect warfarin (vitamin K content)

Spirulina — Limited Evidence

⚠ Contamination risk: microcystins, heavy metals

⚠ Autoimmune stimulation

Ashwagandha — Banned in ≥1 country

⚠ Thyroid stimulation

⚠ HEPATOTOXICITY (rare but serious case reports)

Triphala — Limited Evidence

⚠ Laxative at high doses

⚠ GI cramping

4 Label claims

• All Other

• Structure/Function

5 Data source

DSLD ID202705

Full labelView at NIH DSLD →

SourceOffice of Dietary Supplements, NIH

Market statusOn market

Entry date2019-05-28

6 More from Ora

View Ora Safety Scorecard → 3 products

Good as Gold.Sweet Wee-lief. Cranberry Lemonade Flavor

7 Cite this page

Vancouver

Pkhakadze G. Easy Being Green — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Aug 27]. Available from: https://supplement.ge/products/easy-being-green-202705/

CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.

Analyzed by SupplementIndex

PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD

Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG