1 Product identity
Ingredient risk
4 ingredients to use with caution
E & E Energy And Endurance
BrandBeachbody→Other Combinations Powder 39 ingredients 4 caution DSLD #6836Net contents: 9.7 oz.
Target: Adults and Children 4 years and above
DSLD entry: 2012-03-23
2 Ingredients (39)
IngredientGroupSafety
CaloriesCalories—
Calories from FatCalories—
Total FatFat (unspecified)—
Saturated FatSaturated fat—
Trans FatTrans fat—
CholesterolCholesterol—
Total CarbohydratesCarbohydrate—
Dietary FiberFiber (unspecified)—
SugarSugar—
ProteinProtein (unspecified)—
Proprietary Amino BlendProprietary Blend (Amino Acid/Protein)—
ArginineArginine—
Proprietary Energy Activating BlendProprietary Blend (Combination)—
Papaya extractPapaya—
DextroseGlucose—
Natural FlavorsFlavor—
Citric AcidCitric Acid—
Malic AcidMalic Acid—
Stevia extractStevia—
Ingredient amounts require the full DSLD label. View full label at NIH DSLD →
⚠️ Use with caution — restricted in some markets
Vitamin B6 — Sensory neuropathy from chronic high-dose B6 (>200 mg/day) — presents as numbness, ataxia. Can be irreversible. Often self-prescribed by patients…
Vitamin B12 — Nitrous oxide anesthesia in subclinically B12-deficient patients can precipitate acute combined degeneration — always check B12 before elective p…
Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].
Caffeine (Anhydrous) 🇬🇧 🇪🇺 🇦🇺 — High caffeine warnings mandatory on products >150 mg/L.
3 Safety cross-reference
Vitamin C — Generally Safe
⚠ GI distress at high doses
⚠ Kidney stones risk >1g/day
Niacin — Conditionally Safe
⚠ Flushing at >50 mg
⚠ Hepatotoxicity at high doses
Vitamin B6 — Use with Caution
Folate — Conditionally Safe
⚠ May mask B12 deficiency
⚠ Colorectal cancer risk debated
Vitamin B12 — Use with Caution
Calcium — Conditionally Safe
⚠ Cardiovascular risk debated >1,000 mg/day
⚠ Kidney stones
Magnesium — Use with Caution
⚠ Diarrhea (especially oxide)
⚠ Accumulates in renal impairment
Sodium — Conditionally Safe
⚠ Hypertension
⚠ Fluid retention
Potassium — Conditionally Safe
⚠ Hyperkalemia risk
⚠ Dangerous with ACE inhibitors
Beta-Alanine — Generally Safe
⚠ Tingling (paraesthesia) — harmless
L-Glutamine — Conditionally Safe
⚠ Hepatic encephalopathy risk
⚠ May elevate ammonia
L-Tyrosine — Limited Evidence
⚠ May worsen hyperthyroidism
⚠ Migraine trigger in some
Caffeine (Anhydrous) — Use with Caution
Citrulline malate — Generally Safe
⚠ May lower blood pressure
Bromelain — Conditionally Safe
⚠ Increased bleeding risk
⚠ GI upset
Rhodiola — Limited Evidence
⚠ Insomnia if taken late
⚠ MAOI-like activity
D-Ribose — Limited Evidence
⚠ May lower blood glucose
⚠ GI discomfort
Quercetin — Conditionally Safe
⚠ Inhibits CYP3A4
⚠ Affects cyclosporine levels
Phosphatidylserine — Generally Safe
⚠ May enhance anticoagulant effects
⚠ Soy allergy risk (soy-derived)
Silicon — Generally Safe
⚠ Very low toxicity
4 Label claims
• Nutrient
• All Other
• Structure/Function
5 Data source
DSLD ID6836
Full labelView at NIH DSLD →
SourceOffice of Dietary Supplements, NIH
Market statusOn market
Entry date2012-03-23
6 More from Beachbody
View Beachbody Safety Scorecard → 5 products
First ThingP90X Results And Recovery Formula Smooth OrangeP90X Results And Recovery Formula Smooth OrangeUltimate Mineralize7 Cite this page
Vancouver
Pkhakadze G. E & E Energy And Endurance — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Jun 24]. Available from: https://supplement.ge/products/e-e-energy-and-endurance-6836/
CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.
GP
Analyzed by SupplementIndex
PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD
Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG
Publisher: PHIG