1 Product identity
Ingredient risk
2 ingredients to use with caution
Calcium Magnesium & Zinc
BrandBluebonnet→Botanical with Nutrients Other (e.g. tea bag) 12 ingredients 2 caution DSLD #314785Net contents: 90 Caplet(s)
Target: Adults and Children 4 years and above
DSLD entry: 2024-06-20
2 Ingredients (12)
IngredientGroupSafety
L-Glutamic AcidGlutamic Acid—
Horsetail, PowderHorsetail—
CelluloseCellulose—
Stearic AcidStearic Acid—
Ingredient amounts require the full DSLD label. View full label at NIH DSLD →
⚠️ Use with caution — restricted in some markets
Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].
Zinc — Chronic zinc >40 mg/day without copper causes copper deficiency: anemia, neutropenia, myeloneuropathy [1].
3 Safety cross-reference
Calcium — Conditionally Safe
⚠ Cardiovascular risk debated >1,000 mg/day
⚠ Kidney stones
Magnesium — Use with Caution
⚠ Diarrhea (especially oxide)
⚠ Accumulates in renal impairment
Zinc — Use with Caution
⚠ Copper deficiency at >40 mg/day
⚠ Nausea, metallic taste
Copper — Conditionally Safe
⚠ Hepatotoxicity at high doses
Boron — Conditionally Safe
⚠ Reproductive toxicity in animals
Silicon — Generally Safe
⚠ Very low toxicity
GLA — Limited Evidence
⚠ May lower seizure threshold
⚠ Borage oil: hepatotoxic unless PA-free
4 Label claims
• Nutrient
• All Other
• Structure/Function
5 Data source
DSLD ID314785
Full labelView at NIH DSLD →
SourceOffice of Dietary Supplements, NIH
Market statusOn market
Entry date2024-06-20
6 More from Bluebonnet
View Bluebonnet Safety Scorecard → 174 products
Acetyl L-Carnitine 250 mgAcetyl L-Carnitine 250 mgAdrenal SupportAdrenal Support Ascorbyl Palmitate 500 mgAscorbyl Palmitate 500 mg7 Cite this page
Vancouver
Pkhakadze G. Calcium Magnesium & Zinc — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Jun 24]. Available from: https://supplement.ge/products/calcium-magnesium-zinc-314785/
CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.
GP
Analyzed by SupplementIndex
PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD
Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG
Publisher: PHIG