1 Product identity

Ingredient risk

2 ingredients to use with caution

Breakfast Squares Iced Cinnamon Bun

Name: Breakfast Squares Iced Cinnamon Bun
Brand: GNC Total Lean

BrandGNC Total Lean→Other Combinations Bar 37 ingredients 2 caution DSLD #29049

Net contents: 5 Bar(s)

Target: Adults and Children 4 years and above

DSLD entry: 2014-01-24

2 Ingredients (37)

IngredientGroupSafety

CaloriesCalories—

Calories from FatCalories—

Total FatFat (unspecified)—

Saturated FatSaturated fat—

Monounsaturated FatMonounsaturated Fat—

Polyunsaturated FatPolyunsaturated Fat—

Trans FatTrans fat—

CholesterolCholesterol—

SodiumSodiumConditionally Safe

Total CarbohydratesCarbohydrate—

Dietary FiberFiber (unspecified)—

SugarSugar—

ProteinProtein (unspecified)—

Vitamin AVitamin AConditionally Safe

CalciumCalciumConditionally Safe

Vitamin CVitamin CGenerally Safe

IronIronUse with Caution

Proprietary Protein BlendProprietary Blend (Amino Acid/Protein)—

InulinInulinGenerally Safe

OatsOats—

MargarineMargarine—

MaltitolMaltitol—

Vegetable GlycerinGlycerol—

PolydextrosePolydextrose—

Resistant MaltodextrinDigestion resistant Maltodextrin—

IcingBlend (Combination)—

Wheat IsolateWheat Protein—

Soy CrispsBlend (Combination)—

Wheat FlourWheat—

SorbitolSorbitol—

Corn SyrupCorn Syrup—

Natural flavorFlavor—

CinnamonCinnamonUse with Caution

Baking SodaSodium Bicarbonate—

SaltSalt (unspecified)—

Potassium SorbatePotassium sorbate—

Guar GumGuar—

Ingredient amounts require the full DSLD label. View full label at NIH DSLD →

⚠️ Use with caution — restricted in some markets

Iron — Iron supplementation in iron-replete patients may increase cardiovascular and cancer risk — always document deficiency before prescribing [1].

Cinnamon 🇪🇺 — Coumarin TDI 0.1 mg/kg BW/day. Cassia type exceeds limits at typical supplement doses.

3 Safety cross-reference

Sodium — Conditionally Safe

⚠ Hypertension

⚠ Fluid retention

Vitamin A — Conditionally Safe

⚠ Teratogenic at high doses

⚠ Hepatotoxic with chronic excess

Calcium — Conditionally Safe

⚠ Cardiovascular risk debated >1,000 mg/day

⚠ Kidney stones

Vitamin C — Generally Safe

⚠ GI distress at high doses

⚠ Kidney stones risk >1g/day

Iron — Use with Caution

⚠ GI upset, constipation

⚠ Fatal toxicity in children

Inulin — Generally Safe

⚠ Gas, bloating — start low

Cinnamon — Use with Caution

⚠ Cassia: high coumarin (hepatotoxic)

⚠ May lower glucose

Potassium — Limited Evidence

⚠ Hyperkalemia risk

⚠ Dangerous with ACE inhibitors

4 Label claims

• All Other

• Structure/Function

5 Data source

DSLD ID29049

Full labelView at NIH DSLD →

SourceOffice of Dietary Supplements, NIH

Market statusOn market

Entry date2014-01-24

6 More from GNC Total Lean

View GNC Total Lean Safety Scorecard → 24 products

Appetrex Control Balanced Mood Support Breakfast Squares Oatmeal Chocolate Chip Breakfast Squares Strawberries & Cream Chitosan with Glucomannan CLA

7 Cite this page

Vancouver

Pkhakadze G. Breakfast Squares Iced Cinnamon Bun — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Aug 24]. Available from: https://supplement.ge/products/breakfast-squares-iced-cinnamon-bun-29049/

CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.

Analyzed by SupplementIndex

PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD

Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG