1 Product identity
Ingredient risk
3 ingredients to use with caution
BoneUp
BrandJarrow Formulas→Multi-Vitamin and Mineral (MVM) Capsule 14 ingredients 3 caution DSLD #307563Net contents: 360 Capsule(s)
Target: Adults and Children 4 years and above
DSLD entry: 2024-01-24
2 Ingredients (14)
IngredientGroupSafety
Microcrystalline CelluloseCellulose—
Ingredient amounts require the full DSLD label. View full label at NIH DSLD →
⚠️ Use with caution — restricted in some markets
Vitamin D — Granulomatous diseases (sarcoidosis, TB) — unregulated extra-renal CYP27B1 can cause life-threatening hypercalcemia even at standard doses [2][21]
Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].
Zinc — Chronic zinc >40 mg/day without copper causes copper deficiency: anemia, neutropenia, myeloneuropathy [1].
3 Safety cross-reference
Vitamin C — Generally Safe
⚠ GI distress at high doses
⚠ Kidney stones risk >1g/day
Vitamin D — Use with Caution
⚠ Hypercalcemia at >10,000 IU/day
⚠ Vascular calcification risk
Calcium — Conditionally Safe
⚠ Cardiovascular risk debated >1,000 mg/day
⚠ Kidney stones
Magnesium — Use with Caution
⚠ Diarrhea (especially oxide)
⚠ Accumulates in renal impairment
Zinc — Use with Caution
⚠ Copper deficiency at >40 mg/day
⚠ Nausea, metallic taste
Copper — Conditionally Safe
⚠ Hepatotoxicity at high doses
Manganese — Conditionally Safe
⚠ Neurotoxicity with chronic excess
Potassium — Conditionally Safe
⚠ Hyperkalemia risk
⚠ Dangerous with ACE inhibitors
Vitamin K — Conditionally Safe
⚠ Critical interaction with warfarin
Boron — Conditionally Safe
⚠ Reproductive toxicity in animals
Bovine Gelatin — Limited Evidence
⚠ Must be from halal-slaughtered animals for GCC markets
⚠ BSE/prion concern (source country matters)
Silicon — Generally Safe
⚠ Very low toxicity
4 Label claims
• Nutrient
• All Other
• Approved Health
• Structure/Function
5 Data source
DSLD ID307563
Full labelView at NIH DSLD →
SourceOffice of Dietary Supplements, NIH
Market statusOn market
Entry date2024-01-24
6 More from Jarrow Formulas
View Jarrow Formulas Safety Scorecard → 9 products
Ashwagandha 300 mgBoneUpBoneUp 3 Per DayBorage Seed Oil 1200 mgEvening Primrose 1300 mgL-Tryptophan 500 mg7 Cite this page
Vancouver
Pkhakadze G. BoneUp — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Jun 25]. Available from: https://supplement.ge/products/boneup-307563/
CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.
GP
Analyzed by SupplementIndex
PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD
Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG
Publisher: PHIG