1 Product identity
Ingredient risk
2 ingredients to use with caution
1.M.R Blue Raspberry
BrandBPI→Other Combinations Powder 28 ingredients 2 caution DSLD #12477Net contents: 4.9 oz.
Target: Adults and Children 4 years and above
DSLD entry: 2013-04-25
2 Ingredients (28)
IngredientGroupSafety
CaloriesCalories—
Total CarbohydratesCarbohydrate—
SugarSugar—
PRE-WORKOUT 1MR(TM) ENERGY and PUMP MATRIXProprietary Blend (Combination)—
Paullinia cupanaGuarana —
Yerba MateMate—
Kigelia africanaSausage Tree—
Citrus sinensisSweet Orange—
Psoralea corylifoliaScurfy Pea—
Adhatoda vasicaMalabar Nut—
Zingiber officinaleGinger —
Visnea mocaneraVisnea Mocanera—
Vitis viniferaGrape —
Natural & Artificial flavorsFlavor—
Citric AcidCitric Acid—
Acesulfame-KAcesulfame potassium—
FD&C Blue No. 1Color—
Ingredient amounts require the full DSLD label. View full label at NIH DSLD →
⚠️ Use with caution — restricted in some markets
Thiamin — Wernicke encephalopathy: classic triad (confusion, ophthalmoplegia, ataxia) is present in only 16% of cases — any ONE element in an at-risk patie…
Caffeine (Anhydrous) 🇬🇧 🇪🇺 🇦🇺 — High caffeine warnings mandatory on products >150 mg/L.
3 Safety cross-reference
Thiamin — Use with Caution
Niacin — Conditionally Safe
⚠ Flushing at >50 mg
⚠ Hepatotoxicity at high doses
Beta-Alanine — Generally Safe
⚠ Tingling (paraesthesia) — harmless
L-Arginine — Limited Evidence
⚠ Hypotension
⚠ May worsen herpes outbreaks
Taurine — Generally Safe
⚠ May lower blood pressure
Creatine — Generally Safe
⚠ Water retention
⚠ Weight gain
Caffeine (Anhydrous) — Use with Caution
L-Tyrosine — Limited Evidence
⚠ May worsen hyperthyroidism
⚠ Migraine trigger in some
Schisandra — Generally Safe
⚠ GI discomfort
⚠ May affect CYP enzymes
Sucralose — Conditionally Safe
⚠ May affect gut microbiome
⚠ Heating may produce chlorinated compounds
Silicon — Generally Safe
⚠ Very low toxicity
4 Label claims
• All Other
• Structure/Function
5 Data source
DSLD ID12477
Full labelView at NIH DSLD →
SourceOffice of Dietary Supplements, NIH
Market statusOn market
Entry date2013-04-25
6 More from BPI
View BPI Safety Scorecard → 40 products
1.M.R Cherry Lime1.M.R Fruit Punch1.M.R Grape Bubblegum1.M.R Lemon Lime1.M.R Pink Lemonade1.M.R Watermelon7 Cite this page
Vancouver
Pkhakadze G. 1.M.R Blue Raspberry — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Jul 27]. Available from: https://supplement.ge/products/1-m-r-blue-raspberry-12477/
CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.
GP
Analyzed by SupplementIndex
PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD
Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG
Publisher: PHIG