1 Product identity

Ingredient risk

3 ingredients to use with caution

Rockstar Recovery Lemonade

Name: Rockstar Recovery Lemonade
Brand: Rockstar

BrandRockstar→Other Combinations Liquid 19 ingredients 3 caution DSLD #33245

Net contents: N/A

Target: Adults and Children 4 years and above

DSLD entry: 2014-05-23

2 Ingredients (19)

IngredientGroupSafety

CaloriesCalories—

Total CarbohydratesCarbohydrate—

SugarSugar—

Vitamin B3NiacinConditionally Safe

Vitamin B5Vitamin B5—

Vitamin B6Vitamin B6Use with Caution

Vitamin B12Vitamin B12Use with Caution

SodiumSodiumConditionally Safe

Energy BlendBlend (Combination)—

TaurineTaurineGenerally Safe

CaffeineCaffeineUse with Caution

Panax ginseng extractOriental Ginseng—

Prickly Pear extractPrickly Pear Cactus—

Milk Thistle extractMilk ThistleGenerally Safe

purified WaterWater—

LEMON JUICELemon—

SucroseSucrose—

TaurineTaurineGenerally Safe

Natural flavorsFlavor—

Ingredient amounts require the full DSLD label. View full label at NIH DSLD →

⚠️ Use with caution — restricted in some markets

Vitamin B6 — Sensory neuropathy from chronic high-dose B6 (>200 mg/day) — presents as numbness, ataxia. Can be irreversible. Often self-prescribed by patients…

Vitamin B12 — Nitrous oxide anesthesia in subclinically B12-deficient patients can precipitate acute combined degeneration — always check B12 before elective p…

Caffeine (Anhydrous) 🇬🇧 🇪🇺 🇦🇺 — High caffeine warnings mandatory on products >150 mg/L.

3 Safety cross-reference

Niacin — Conditionally Safe

⚠ Flushing at >50 mg

⚠ Hepatotoxicity at high doses

Vitamin B6 — Use with Caution

Vitamin B12 — Use with Caution

Sodium — Conditionally Safe

⚠ Hypertension

⚠ Fluid retention

Taurine — Generally Safe

⚠ May lower blood pressure

Caffeine (Anhydrous) — Use with Caution

Panax Ginseng — Limited Evidence

⚠ Insomnia

⚠ Estrogenic effects

Milk Thistle — Generally Safe

⚠ Mild GI

⚠ Asteraceae allergy

4 Label claims

• Structure/Function

5 Data source

DSLD ID33245

Full labelView at NIH DSLD →

SourceOffice of Dietary Supplements, NIH

Market statusOn market

Entry date2014-05-23

6 More from Rockstar

View Rockstar Safety Scorecard → 7 products

Rockstar Energy Drink Double Strength Rockstar Energy Drink PerfectBerry Rockstar Energy Drink PerfectBerry Rockstar Relax Tropical Guava Flavor Rockstar Sugar Free Rockstar Xdurance Blueberry-Pomegrante-Acai

7 Cite this page

Vancouver

Pkhakadze G. Rockstar Recovery Lemonade — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Aug 31]. Available from: https://supplement.ge/products/rockstar-recovery-lemonade-33245/

CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.

Analyzed by SupplementIndex

PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD

Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG