1 Product identity

Ingredient risk

2 ingredients to use with caution

Re-Con Watermelon

Name: Re-Con Watermelon
Brand: MusclePharm

BrandMusclePharm→Other Combinations Powder 31 ingredients 2 caution DSLD #18067

Net contents: 2.64 lb

Target: Adults and Children 4 years and above

DSLD entry: 2013-02-25

2 Ingredients (31)

IngredientGroupSafety

CaloriesCalories—

Total CarbohydratesCarbohydrate—

Dietary FiberFiber (unspecified)—

SugarSugar—

Vitamin CVitamin CGenerally Safe

Vitamin EVitamin EConditionally Safe

Vitamin B6Vitamin B6Use with Caution

CalciumCalciumConditionally Safe

PhosphorusPhosphorusGenerally Safe

MagnesiumMagnesiumUse with Caution

SeleniumSeleniumConditionally Safe

ChlorideChlorideGenerally Safe

SodiumSodiumConditionally Safe

PotassiumPotassiumConditionally Safe

Re-Con(R) Muscle Rebuilding Proprietary BlendProprietary Blend (Combination)—

Carb Max(TM) 3 Stage Delivery SystemProprietary Blend (Combination)—

Recovery AcceleratorBlend (Amino Acid/Protein)—

Anabolic Primer Matrix 3:1:2 BCAA BlendBlend (Amino Acid/Protein)—

EAA ComplexBlend (Amino Acid/Protein)—

Anti-Stress & Adaptogen MatrixBlend (Combination)—

Muscle Extend MatrixBlend (Combination)—

Reload Matrix (Insulinogenic)Blend (Combination)—

Muscle DetoxifierBlend (Combination)—

Citric AcidCitric Acid—

Natural and Artificial flavorsFlavor—

Magnesium OxideMagnesiumUse with Caution

SucraloseSucraloseConditionally Safe

Acesulfame PotassiumAcesulfame potassium—

SaltSalt (unspecified)—

Potassium ChloridePotassium Chloride—

FD&C Red #40Color—

Ingredient amounts require the full DSLD label. View full label at NIH DSLD →

⚠️ Use with caution — restricted in some markets

Vitamin B6 — Sensory neuropathy from chronic high-dose B6 (>200 mg/day) — presents as numbness, ataxia. Can be irreversible. Often self-prescribed by patients…

Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].

3 Safety cross-reference

Vitamin C — Generally Safe

⚠ GI distress at high doses

⚠ Kidney stones risk >1g/day

Vitamin E — Conditionally Safe

⚠ Increased bleeding risk

⚠ All-cause mortality at >400 IU/day

Vitamin B6 — Use with Caution

Calcium — Conditionally Safe

⚠ Cardiovascular risk debated >1,000 mg/day

⚠ Kidney stones

Phosphorus — Generally Safe

⚠ Excess impairs calcium absorption

Magnesium — Use with Caution

⚠ Diarrhea (especially oxide)

⚠ Accumulates in renal impairment

Selenium — Conditionally Safe

⚠ Selenosis >400 mcg

⚠ Diabetes risk at high doses

Chloride — Generally Safe

⚠ Co-ingested with sodium

Sodium — Conditionally Safe

⚠ Hypertension

⚠ Fluid retention

Potassium — Conditionally Safe

⚠ Hyperkalemia risk

⚠ Dangerous with ACE inhibitors

Sucralose — Conditionally Safe

⚠ May affect gut microbiome

⚠ Heating may produce chlorinated compounds

4 Label claims

• Nutrient

• All Other

• Structure/Function

5 Data source

DSLD ID18067

Full labelView at NIH DSLD →

SourceOffice of Dietary Supplements, NIH

Market statusOn market

Entry date2013-02-25

6 More from MusclePharm

View MusclePharm Safety Scorecard → 83 products

Amino 1 Cherry Limeade Amino 1 Cherry Limeade Amino 1 Cherry Limeade Amino 1 Fruit Punch Amino 1 Fruit Punch Amino 1 Fruit Punch

7 Cite this page

Vancouver

Pkhakadze G. Re-Con Watermelon — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Aug 24]. Available from: https://supplement.ge/products/re-con-watermelon-18067/

CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.

Analyzed by SupplementIndex

PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD

Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG