1 Product identity

Ingredient risk

1 ingredient to use with caution

Milk Thistle Extract 223 mg

Name: Milk Thistle Extract 223 mg
Brand: Country Life

BrandCountry Life→Botanical with Nutrients Capsule 10 ingredients 1 caution DSLD #176483

Net contents: 60 Vegan Capsule(s)

Target: Adults and Children 4 years and above

DSLD entry: 2018-04-25

2 Ingredients (10)

IngredientGroupSafety

Milk Thistle extractMilk ThistleGenerally Safe

SilymarinSilymarin—

Sunflower Lecithinlecithin—

Phosphatidylcholinephosphatidylcholine—

CelluloseCellulose—

Magnesium StearateMagnesiumUse with Caution

SilicaSiliconGenerally Safe

MaltodextrinMaltodextrin—

LipaseLipase—

Ingredient amounts require the full DSLD label. View full label at NIH DSLD →

⚠️ Use with caution — restricted in some markets

Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].

3 Safety cross-reference

Milk Thistle — Generally Safe

⚠ Mild GI

⚠ Asteraceae allergy

Choline — Limited Evidence

⚠ Fishy odor at high doses

Magnesium — Use with Caution

⚠ Diarrhea (especially oxide)

⚠ Accumulates in renal impairment

Silicon — Generally Safe

⚠ Very low toxicity

4 Label claims

• All Other

• Structure/Function

5 Data source

DSLD ID176483

Full labelView at NIH DSLD →

SourceOffice of Dietary Supplements, NIH

Market statusOn market

Entry date2018-04-25

6 More from Country Life

View Country Life Safety Scorecard → 199 products

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7 Cite this page

Vancouver

Pkhakadze G. Milk Thistle Extract 223 mg — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Aug 26]. Available from: https://supplement.ge/products/milk-thistle-extract-223-mg-176483/

CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.

Analyzed by SupplementIndex

PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD

Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG