1 Product identity

Ingredient risk

1 ingredient to use with caution

M5 Reloaded Blue Raspberry

Name: M5 Reloaded Blue Raspberry
Brand: Cellucor

BrandCellucor→Other Combinations Powder 26 ingredients 1 caution DSLD #30771

Net contents: 750 Gram(s)

Target: Adults and Children 4 years and above

DSLD entry: 2014-02-26

2 Ingredients (26)

IngredientGroupSafety

CaloriesCalories—

Total CarbohydratesCarbohydrate—

CalciumCalciumConditionally Safe

PhosphorusPhosphorusGenerally Safe

MagnesiumMagnesiumUse with Caution

SodiumSodiumConditionally Safe

PotassiumPotassiumConditionally Safe

Creatine MagnaPowerMagnesium CreatineUse with Caution

Creatine NitrateCreatineGenerally Safe

Creasorb(TM)CreatineGenerally Safe

Cluster DextrinHighly branched cyclic dextrin—

Momordica charantia Fruit ExtractBitter Melon—

Cinnulin PF(R) Cinnamon Bark ExtractCinnamomum burmanii—

Banaba Leaf Extractbanaba—

Zychrome(R)Proprietary Blend (Combination)—

ChromiumChromiumConditionally Safe

M5 Reloaded(TM) Creatine MatrixProprietary Blend (Combination)—

Betaine AnhydrousBetaine Anhydrous—

Reloaded Carb Pump MatrixBlend (Combination)—

Natural and Artificial flavorsFlavor—

Citric AcidCitric Acid—

Malic AcidMalic Acid—

Calcium SilicateCalcium Silicate—

Silicon DioxideSiliconGenerally Safe

SucraloseSucraloseConditionally Safe

FD&C Blue Lake #1Color—

Ingredient amounts require the full DSLD label. View full label at NIH DSLD →

⚠️ Use with caution — restricted in some markets

Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].

3 Safety cross-reference

Calcium — Conditionally Safe

⚠ Cardiovascular risk debated >1,000 mg/day

⚠ Kidney stones

Phosphorus — Generally Safe

⚠ Excess impairs calcium absorption

Magnesium — Use with Caution

⚠ Diarrhea (especially oxide)

⚠ Accumulates in renal impairment

Sodium — Conditionally Safe

⚠ Hypertension

⚠ Fluid retention

Potassium — Conditionally Safe

⚠ Hyperkalemia risk

⚠ Dangerous with ACE inhibitors

Creatine — Generally Safe

⚠ Water retention

⚠ Weight gain

Cinnamon — Limited Evidence

⚠ Cassia: high coumarin (hepatotoxic)

⚠ May lower glucose

Chromium — Conditionally Safe

⚠ Hypoglycemia with diabetes meds

⚠ Rare renal/hepatic toxicity

Silicon — Generally Safe

⚠ Very low toxicity

Sucralose — Conditionally Safe

⚠ May affect gut microbiome

⚠ Heating may produce chlorinated compounds

4 Label claims

• All Other

• Structure/Function

5 Data source

DSLD ID30771

Full labelView at NIH DSLD →

SourceOffice of Dietary Supplements, NIH

Market statusOn market

Entry date2014-02-26

6 More from Cellucor

View Cellucor Safety Scorecard → 76 products

Alpha Amino Fruit Punch Alpha Amino Fruit Punch Alpha Amino Fruit Punch Alpha Amino Fruit Punch Alpha Amino Icy Blue Razz Alpha Amino Icy Blue Razz

7 Cite this page

Vancouver

Pkhakadze G. M5 Reloaded Blue Raspberry — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Jul 28]. Available from: https://supplement.ge/products/m5-reloaded-blue-raspberry-30771/

CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.

Analyzed by SupplementIndex

PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD

Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG