1 Product identity
Ingredient risk
Contains restricted ingredients
Her Creatine Made For Women
BrandShredz→Other Combinations Capsule 16 ingredients 1 banned 1 caution DSLD #31958Net contents: 90 Capsule(s)
Target: Adults and Children 4 years and above
DSLD entry: 2014-04-25
2 Ingredients (16)
IngredientGroupSafety
Capsimax(TM)Proprietary Blend (Combination)—
GelatinGelatin—
Rice FlourRice—
FD&C Red #40Color—
FD&CRed#3Color—
FD&C Blue#1Color—
Ingredient amounts require the full DSLD label. View full label at NIH DSLD →
⛔ Contains an ingredient banned in ≥1 country
Titanium Dioxide 🇫🇷 🇪🇺 — France banned TiO₂ in food from January 2020, first EU country.
⚠️ Use with caution — restricted in some markets
Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].
3 Safety cross-reference
Magnesium — Use with Caution
⚠ Diarrhea (especially oxide)
⚠ Accumulates in renal impairment
Calcium — Conditionally Safe
⚠ Cardiovascular risk debated >1,000 mg/day
⚠ Kidney stones
Potassium — Conditionally Safe
⚠ Hyperkalemia risk
⚠ Dangerous with ACE inhibitors
Sodium — Conditionally Safe
⚠ Hypertension
⚠ Fluid retention
Creatine — Limited Evidence
⚠ Water retention
⚠ Weight gain
L-Arginine — Limited Evidence
⚠ Hypotension
⚠ May worsen herpes outbreaks
Beta-Alanine — Generally Safe
⚠ Tingling (paraesthesia) — harmless
Titanium Dioxide — Banned in ≥1 country
⚠ EFSA: can no longer be considered safe as food additive (2021)
⚠ Genotoxicity concern (nanoparticles)
4 Label claims
• All Other
• Structure/Function
5 Data source
DSLD ID31958
Full labelView at NIH DSLD →
SourceOffice of Dietary Supplements, NIH
Market statusOn market
Entry date2014-04-25
6 More from Shredz
View Shredz Safety Scorecard → 11 products
Alpha TestosteroneAnti Aging Made For WomenBCAA + Glutamine Fruit PunchFat Burner Made For WomenMulti Vitamin Made For WomenPerformance Preworkout Electric Mango7 Cite this page
Vancouver
Pkhakadze G. Her Creatine Made For Women — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Aug 26]. Available from: https://supplement.ge/products/her-creatine-made-for-women-31958/
CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.
GP
Analyzed by SupplementIndex
PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD
Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG
Publisher: PHIG