1 Product identity
Essential Multiple Vitamins
Multi-Vitamin and Mineral (MVM) Tablet or Pill 39 ingredients DSLD #175057Net contents: 250 Tablet(s)
Target: Adults and Children 4 years and above
DSLD entry: 2018-03-23
2 Ingredients (39)
IngredientGroupSafety
Vitamin B6Vitamin B6—
Vitamin B12Vitamin B12—
GelatinGelatin—
Microcrystalline CelluloseCellulose—
CrospovidoneCrospovidone—
DextrinDextrin—
Stearic AcidStearic Acid—
HypromelloseHypromellose—
FD&C Red #40 Aluminum LakeColor—
Polyethylene GlycolPolyethylene glycol—
DextroseGlucose—
Lecithinlecithin—
FD&C Yellow #6 Aluminum LakeColor—
FD&C Blue #2 Aluminum LakeColor—
Ingredient amounts require the full DSLD label. View full label at NIH DSLD →
3 Safety cross-reference
Vitamin A — Conditionally Safe
⚠ Teratogenic at high doses
⚠ Hepatotoxic with chronic excess
Vitamin C — Generally Safe
⚠ GI distress at high doses
⚠ Kidney stones risk >1g/day
Vitamin D — Generally Safe
⚠ Hypercalcemia at >10,000 IU/day
⚠ Vascular calcification risk
Vitamin E — Conditionally Safe
⚠ Increased bleeding risk
⚠ All-cause mortality at >400 IU/day
Thiamine — Generally Safe
⚠ Very low toxicity
Riboflavin — Generally Safe
⚠ Harmless yellow urine
Niacin — Conditionally Safe
⚠ Flushing at >50 mg
⚠ Hepatotoxicity at high doses
Folate — Conditionally Safe
⚠ May mask B12 deficiency
⚠ Colorectal cancer risk debated
Pantothenic Acid — Generally Safe
⚠ Diarrhea at very high doses
Calcium — Conditionally Safe
⚠ Cardiovascular risk debated >1,000 mg/day
⚠ Kidney stones
Calcium — Conditionally Safe
⚠ Cardiovascular risk debated >1,000 mg/day
⚠ Kidney stones
Vitamin C — Generally Safe
⚠ GI distress at high doses
⚠ Kidney stones risk >1g/day
Vitamin E — Conditionally Safe
⚠ Increased bleeding risk
⚠ All-cause mortality at >400 IU/day
Niacin — Conditionally Safe
⚠ Flushing at >50 mg
⚠ Hepatotoxicity at high doses
Calcium — Conditionally Safe
⚠ Cardiovascular risk debated >1,000 mg/day
⚠ Kidney stones
Calcium — Conditionally Safe
⚠ Cardiovascular risk debated >1,000 mg/day
⚠ Kidney stones
Calcium — Conditionally Safe
⚠ Cardiovascular risk debated >1,000 mg/day
⚠ Kidney stones
Pyridoxine — Conditionally Safe
⚠ Peripheral neuropathy at >200 mg/day chronically
Thiamine — Generally Safe
⚠ Very low toxicity
Vitamin A — Conditionally Safe
⚠ Teratogenic at high doses
⚠ Hepatotoxic with chronic excess
Magnesium — Generally Safe
⚠ Diarrhea (especially oxide)
⚠ Accumulates in renal impairment
Titanium Dioxide — Limited Evidence
⚠ EFSA: can no longer be considered safe as food additive (2021)
⚠ Genotoxicity concern (nanoparticles)
Vitamin A — Conditionally Safe
⚠ Teratogenic at high doses
⚠ Hepatotoxic with chronic excess
Vitamin D — Generally Safe
⚠ Hypercalcemia at >10,000 IU/day
⚠ Vascular calcification risk
Cobalamin — Generally Safe
⚠ Very low toxicity
4 Label claims
• All Other
5 Data source
DSLD ID175057
Full labelView at NIH DSLD →
SourceOffice of Dietary Supplements, NIH
Market statusOn market
Entry date2018-03-23
6 More from Smart Sense
View Smart Sense Safety Scorecard → 4 products
Omega-3 Fish OilPrenatal VitaminsPrenatal Vitamins7 Cite this page
Vancouver
Pkhakadze G. Essential Multiple Vitamins — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 May 30]. Available from: https://supplement.ge/products/essential-multiple-vitamins-175057/
CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.
GP
Analyzed by SupplementIndex
PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD
Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG
Publisher: PHIG