1 Product identity

Ingredient risk

Contains a high-risk ingredient

B 100 Complex

Name: B 100 Complex
Brand: Thompson

BrandThompson→Other Combinations Tablet or Pill 22 ingredients 1 high-risk 4 caution DSLD #36543

Net contents: 30 Tablet(s)

Target: Adults and Children 4 years and above

DSLD entry: 2014-08-26

2 Ingredients (22)

IngredientGroupSafety

ThiamineThiaminUse with Caution

RiboflavinRiboflavinGenerally Safe

NiacinNiacinConditionally Safe

Vitamin B6Vitamin B6Use with Caution

Vitamin B12Vitamin B12Use with Caution

BiotinBiotinGenerally Safe

Pantothenic AcidPantothenic AcidGenerally Safe

CholineCholineGenerally Safe

Natural Support BaseBlend (Combination)—

ParsleyParsley—

Rice BranRice Bran—

WatercressWatercress—

AlfalfaAlfalfa—

Lecithinlecithin—

FolateFolateConditionally Safe

PABAPABA—

InositolInositolHigh risk

CelluloseCellulose—

Stearic AcidStearic Acid—

SilicaSiliconGenerally Safe

Magnesium StearateMagnesium stearateUse with Caution

Peppermint OilPeppermint—

Ingredient amounts require the full DSLD label. View full label at NIH DSLD →

⛔ High-risk ingredient — documented serious harm

Inositol — GDM prevention — 4 g/day from first trimester in high-risk women [2]

⚠️ Use with caution — restricted in some markets

Thiamin — Wernicke encephalopathy: classic triad (confusion, ophthalmoplegia, ataxia) is present in only 16% of cases — any ONE element in an at-risk patie…

Vitamin B6 — Sensory neuropathy from chronic high-dose B6 (>200 mg/day) — presents as numbness, ataxia. Can be irreversible. Often self-prescribed by patients…

Vitamin B12 — Nitrous oxide anesthesia in subclinically B12-deficient patients can precipitate acute combined degeneration — always check B12 before elective p…

Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].

3 Safety cross-reference

Thiamin — Use with Caution

⚠ Very low toxicity

Riboflavin — Generally Safe

⚠ Harmless yellow urine

Niacin — Conditionally Safe

⚠ Flushing at >50 mg

⚠ Hepatotoxicity at high doses

Vitamin B6 — Use with Caution

Vitamin B12 — Use with Caution

Biotin — Generally Safe

⚠ Interferes with troponin and thyroid lab assays

Pantothenic Acid — Generally Safe

⚠ Diarrhea at very high doses

Choline — Generally Safe

⚠ Fishy odor at high doses

Folate — Conditionally Safe

⚠ May mask B12 deficiency

⚠ Colorectal cancer risk debated

Inositol — High risk

⚠ GI disturbance at high doses (>12 g)

⚠ May lower blood glucose

Silicon — Generally Safe

⚠ Very low toxicity

Magnesium — Use with Caution

⚠ Diarrhea (especially oxide)

⚠ Accumulates in renal impairment

Peppermint Oil — Limited Evidence

⚠ GERD worsening

⚠ Not for infants (menthol)

4 Label claims

• All Other

5 Data source

DSLD ID36543

Full labelView at NIH DSLD →

SourceOffice of Dietary Supplements, NIH

Market statusOn market

Entry date2014-08-26

6 More from Thompson

View Thompson Safety Scorecard → 131 products

5 Strain Acidophilus A 10,000 IU with D 400 IU Adult Plex All-In-One Multivitamin Alpha Lipoic Acid 250 mg Appetite Boost

7 Cite this page

Vancouver

Pkhakadze G. B 100 Complex — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Aug 31]. Available from: https://supplement.ge/products/dsld-36543/

CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.

Analyzed by SupplementIndex

PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD

Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG