1 Product identity
Ingredient risk
4 ingredients to use with caution
Complete Vitamin +
BrandComplete H2O Minerals→Other Combinations Unknown 25 ingredients 4 caution DSLD #19121Target: Adults and Children 4 years and above
DSLD entry: 2013-04-25
2 Ingredients (25)
IngredientGroupSafety
Alpha-Glucan OligosaccharideAlpha Glucans—
Aloe veraAloe—
Aloe Vera ConcentrateAloe—
SteviaStevia—
Natural flavorFlavor—
Grape Fruit ExtractGrapefruit—
Ingredient amounts require the full DSLD label. View full label at NIH DSLD →
⚠️ Use with caution — restricted in some markets
Vitamin D — Granulomatous diseases (sarcoidosis, TB) — unregulated extra-renal CYP27B1 can cause life-threatening hypercalcemia even at standard doses [2][21]
Thiamin — Wernicke encephalopathy: classic triad (confusion, ophthalmoplegia, ataxia) is present in only 16% of cases — any ONE element in an at-risk patie…
Vitamin B6 — Sensory neuropathy from chronic high-dose B6 (>200 mg/day) — presents as numbness, ataxia. Can be irreversible. Often self-prescribed by patients…
Vitamin B12 — Nitrous oxide anesthesia in subclinically B12-deficient patients can precipitate acute combined degeneration — always check B12 before elective p…
3 Safety cross-reference
Vitamin A — Conditionally Safe
⚠ Teratogenic at high doses
⚠ Hepatotoxic with chronic excess
Vitamin C — Generally Safe
⚠ GI distress at high doses
⚠ Kidney stones risk >1g/day
Vitamin D — Use with Caution
⚠ Hypercalcemia at >10,000 IU/day
⚠ Vascular calcification risk
Vitamin E — Conditionally Safe
⚠ Increased bleeding risk
⚠ All-cause mortality at >400 IU/day
Thiamin — Use with Caution
⚠ Very low toxicity
Riboflavin — Generally Safe
⚠ Harmless yellow urine
Vitamin B6 — Use with Caution
Vitamin B12 — Use with Caution
Folate — Conditionally Safe
⚠ May mask B12 deficiency
⚠ Colorectal cancer risk debated
Niacin — Conditionally Safe
⚠ Flushing at >50 mg
⚠ Hepatotoxicity at high doses
Pantothenic Acid — Limited Evidence
⚠ Diarrhea at very high doses
L-Carnitine — Generally Safe
⚠ Fishy body odor
⚠ TMAO concern
L-Lysine — Limited Evidence
⚠ GI discomfort at high doses
⚠ May increase calcium absorption
L-Methionine — Limited Evidence
⚠ Raises homocysteine levels
⚠ May promote tumor growth
Taurine — Generally Safe
⚠ May lower blood pressure
Methylsulfonylmethane — Generally Safe
⚠ GI effects
⚠ Headache
Glutathione — Limited Evidence
⚠ Limited oral bioavailability data
⚠ May affect zinc levels
L-Arginine — Limited Evidence
⚠ Hypotension
⚠ May worsen herpes outbreaks
Potassium — Limited Evidence
⚠ Hyperkalemia risk
⚠ Dangerous with ACE inhibitors
4 Label claims
• All Other
• Structure/Function
5 Data source
DSLD ID19121
Full labelView at NIH DSLD →
SourceOffice of Dietary Supplements, NIH
Market statusOn market
Entry date2013-04-25
6 More from Complete H2O Minerals
View Complete H2O Minerals Safety Scorecard → 42 products
B6 B12 Folic Acid Energy Boost Liquid VitaminBoron ConcentrateCalcium ConcentrateCalcium ConcentrateChromium ConcentrateChromium Concentrate7 Cite this page
Vancouver
Pkhakadze G. Complete Vitamin + — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Aug 03]. Available from: https://supplement.ge/products/dsld-19121/
CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.
GP
Analyzed by SupplementIndex
PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD
Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG
Publisher: PHIG