1 Product identity
Ingredient risk
1 ingredient to use with caution
Creatine Complex
BrandSolgar→Other Combinations Tablet or Pill 7 ingredients 1 caution DSLD #214026Net contents: 180 Tablet(s)
Target: Vegetarian, Adult (18 - 50 Years), Gluten Free, Dairy Free, Sugar Free
DSLD entry: 2020-02-26
Brand marketing claims reviewed — Claims: quality superlatives. 3 claims assessed against named sources. See Solgar claim review →
2 Ingredients (7)
IngredientGroupSafety
Caloriesother—
Total Carbohydratessugar—
standardized Eleuthero extractEleutherosides—
Ingredient amounts require the full DSLD label. View full label at NIH DSLD →
⚠️ Use with caution — restricted in some markets
Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].
3 Safety cross-reference
Magnesium — Use with Caution
⚠ Diarrhea (especially oxide)
⚠ Accumulates in renal impairment
Potassium — Limited Evidence
⚠ Hyperkalemia risk
⚠ Dangerous with ACE inhibitors
Creatine — Limited Evidence
⚠ Water retention
⚠ Weight gain
L-Glutamine — Limited Evidence
⚠ Hepatic encephalopathy risk
⚠ May elevate ammonia
4 Label claims
• Nutrient
• All Other
5 Data source
DSLD ID214026
Full labelView at NIH DSLD →
SourceOffice of Dietary Supplements, NIH
Market statusOn market
Entry date2020-02-26
6 More from Solgar
View Solgar Safety Scorecard → 668 products
100% Pure Shark Cartilage100% Pure Shark Cartilage1300 mg Omega 3-6-9 Fish, Flax, Borage5-HTP 100 mg5-HTP 100მგ 90 კაფსულა სოლგარი - SolgarABC Dophilus Powder7 Cite this page
Vancouver
Pkhakadze G. Creatine Complex — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Jul 28]. Available from: https://supplement.ge/products/creatine-complex-214026/
CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.
GP
Analyzed by SupplementIndex
PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD
Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG
Publisher: PHIG