1 Product identity
Ingredient risk
6 ingredients to use with caution

Basic One

BrandVitalBulkMulti-Vitamin and Mineral (MVM) Tablet or Pill 29 ingredients 6 caution DSLD #28249
Net contents: N/A
Target: Adults and Children 4 years and above
DSLD entry: 2013-12-24
2 Ingredients (29)
IngredientGroupSafety
Vitamin AVitamin AConditionally Safe
Vitamin CVitamin CGenerally Safe
Vitamin D3Vitamin DUse with Caution
Vitamin EVitamin EConditionally Safe
ThiamineThiaminUse with Caution
RiboflavinRiboflavinGenerally Safe
NiacinNiacinConditionally Safe
Vitamin B6Vitamin B6Use with Caution
Folic AcidFolateConditionally Safe
Vitamin B12Vitamin B12Use with Caution
BiotinBiotinGenerally Safe
Pantothenic AcidPantothenic Acid (Vitamin B5)
CalciumCalciumConditionally Safe
PhosphorousPhosphorusGenerally Safe
IodineIodineConditionally Safe
MagnesiumMagnesiumUse with Caution
ZincZincUse with Caution
SeleniumSeleniumConditionally Safe
CopperCopperConditionally Safe
ManganeseManganeseConditionally Safe
ChromiumChromiumConditionally Safe
MolybdenumMolybdenumGenerally Safe
CelluloseCellulose
Stearic AcidStearic Acid
Calcium StearateCalcium Stearate
Lemon Bioflavonoid ComplexFlavonoid (mixture)
Dibasic Calcium PhosphateCalciumConditionally Safe
SilicaSiliconGenerally Safe
GlycerinGlycerol
Ingredient amounts require the full DSLD label. View full label at NIH DSLD →
⚠️ Use with caution — restricted in some markets
Vitamin D — Granulomatous diseases (sarcoidosis, TB) — unregulated extra-renal CYP27B1 can cause life-threatening hypercalcemia even at standard doses [2][21]
Thiamin — Wernicke encephalopathy: classic triad (confusion, ophthalmoplegia, ataxia) is present in only 16% of cases — any ONE element in an at-risk patie…
Vitamin B6 — Sensory neuropathy from chronic high-dose B6 (>200 mg/day) — presents as numbness, ataxia. Can be irreversible. Often self-prescribed by patients…
Vitamin B12 — Nitrous oxide anesthesia in subclinically B12-deficient patients can precipitate acute combined degeneration — always check B12 before elective p…
Magnesium — Severe deficiency (<0.50 mmol/L) causes secondary hypocalcemia and hypokalemia that will not correct until magnesium is repleted first [1].
Zinc — Chronic zinc >40 mg/day without copper causes copper deficiency: anemia, neutropenia, myeloneuropathy [1].
3 Safety cross-reference
Vitamin A — Conditionally Safe
⚠ Teratogenic at high doses
⚠ Hepatotoxic with chronic excess
Vitamin C — Generally Safe
⚠ GI distress at high doses
⚠ Kidney stones risk >1g/day
Vitamin D — Use with Caution
⚠ Hypercalcemia at >10,000 IU/day
⚠ Vascular calcification risk
Vitamin E — Conditionally Safe
⚠ Increased bleeding risk
⚠ All-cause mortality at >400 IU/day
Thiamin — Use with Caution
⚠ Very low toxicity
Riboflavin — Generally Safe
⚠ Harmless yellow urine
Niacin — Conditionally Safe
⚠ Flushing at >50 mg
⚠ Hepatotoxicity at high doses
Vitamin B6 — Use with Caution
Folate — Conditionally Safe
⚠ May mask B12 deficiency
⚠ Colorectal cancer risk debated
Vitamin B12 — Use with Caution
Biotin — Generally Safe
⚠ Interferes with troponin and thyroid lab assays
Pantothenic Acid — Limited Evidence
⚠ Diarrhea at very high doses
Calcium — Conditionally Safe
⚠ Cardiovascular risk debated >1,000 mg/day
⚠ Kidney stones
Phosphorus — Generally Safe
⚠ Excess impairs calcium absorption
Iodine — Conditionally Safe
⚠ Thyroid dysfunction at excess
⚠ Kelp: variable content
Magnesium — Use with Caution
⚠ Diarrhea (especially oxide)
⚠ Accumulates in renal impairment
Zinc — Use with Caution
⚠ Copper deficiency at >40 mg/day
⚠ Nausea, metallic taste
Selenium — Conditionally Safe
⚠ Selenosis >400 mcg
⚠ Diabetes risk at high doses
Copper — Conditionally Safe
⚠ Hepatotoxicity at high doses
Manganese — Conditionally Safe
⚠ Neurotoxicity with chronic excess
Chromium — Conditionally Safe
⚠ Hypoglycemia with diabetes meds
⚠ Rare renal/hepatic toxicity
Molybdenum — Generally Safe
⚠ Very low toxicity
Silicon — Generally Safe
⚠ Very low toxicity
4 Label claims
• No Claim
5 Data source
DSLD ID28249
SourceOffice of Dietary Supplements, NIH
Market statusOn market
Entry date2013-12-24
6 More from VitalBulk
View VitalBulk Safety Scorecard → 13 products
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7 Cite this page
Vancouver
Pkhakadze G. Basic One — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Jun 21]. Available from: https://supplement.ge/products/basic-one-28249/
CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.
GP
Analyzed by SupplementIndex
PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD
Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG