1 Product identity

Ingredient risk

No flagged ingredients

Arnold Iron Mass Vanilla Malt

Name: Arnold Iron Mass Vanilla Malt
Brand: MusclePharm

BrandMusclePharm→Other Combinations Powder 39 ingredients DSLD #31478

Net contents: 5 lb

Target: Adults and Children 4 years and above

DSLD entry: 2014-03-25

2 Ingredients (39)

IngredientGroupSafety

CaloriesCalories—

Calories from FatCalories—

Total FatFat (unspecified)—

Saturated FatSaturated fat—

Trans FatTrans fat—

CholesterolCholesterol—

SodiumSodiumConditionally Safe

PotassiumPotassiumConditionally Safe

Total CarbohydratesCarbohydrate—

Dietary FiberFiber (unspecified)—

SugarSugar—

ProteinProtein (unspecified)—

Iron Mass Propriatery BlendProprietary Blend (Combination)—

Elite Complex Carbohydrates MatrixBlend (Combination)—

Sweet Potato powderSweet Potato—

Barley StarchStarch—

Muscle Plasma Protein MatrixBlend (Amino Acid/Protein)—

Hydrolyzed Beef ProteinBeef Protein—

LactoferrinLactoferrin—

High Perfomance Healthy Fats MatrixBlend (Combination)—

Sunflower Oil powderSunflower Oil—

Whipped Cream PowderCream—

MCT PowderMedium chain triglycerides (MCT)—

Perfomance Growth & Muscle VolumizerBlend (Combination)—

Creatine MonohydrateCreatineGenerally Safe

L-GlycineGlycineGenerally Safe

BCAA NitratesBlend (Amino Acid/Protein)—

D-RiboseRibose—

Pro-Digest BlendBlend (Combination)—

ProteaseProteolytic Enzymes (Proteases)—

LactaseLactaseGenerally Safe

AmylaseAmylase—

LipaseLipase—

InulinInulinGenerally Safe

FructooligosaccharidesFructo-Oligosaccharides (FOS)—

Glucose PolymersGlucose polymer (unspecified)—

Natural and Artifcial FlavorsFlavor—

Acesulfame PotassiumAcesulfame potassium—

SucraloseSucraloseConditionally Safe

Ingredient amounts require the full DSLD label. View full label at NIH DSLD →

3 Safety cross-reference

Sodium — Conditionally Safe

⚠ Hypertension

⚠ Fluid retention

Potassium — Conditionally Safe

⚠ Hyperkalemia risk

⚠ Dangerous with ACE inhibitors

Iron — Limited Evidence

⚠ GI upset, constipation

⚠ Fatal toxicity in children

Creatine — Generally Safe

⚠ Water retention

⚠ Weight gain

Glycine — Generally Safe

⚠ Well tolerated

D-Ribose — Limited Evidence

⚠ May lower blood glucose

⚠ GI discomfort

Lactase — Generally Safe

⚠ Very well tolerated

⚠ Fungal-derived: rare allergy

Inulin — Generally Safe

⚠ Gas, bloating — start low

Sucralose — Conditionally Safe

⚠ May affect gut microbiome

⚠ Heating may produce chlorinated compounds

4 Label claims

• Nutrient

• All Other

• Structure/Function

5 Data source

DSLD ID31478

Full labelView at NIH DSLD →

SourceOffice of Dietary Supplements, NIH

Market statusOn market

Entry date2014-03-25

6 More from MusclePharm

View MusclePharm Safety Scorecard → 83 products

Amino 1 Cherry Limeade Amino 1 Cherry Limeade Amino 1 Cherry Limeade Amino 1 Fruit Punch Amino 1 Fruit Punch Amino 1 Fruit Punch

7 Cite this page

Vancouver

Pkhakadze G. Arnold Iron Mass Vanilla Malt — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Oct 19]. Available from: https://supplement.ge/products/arnold-iron-mass-vanilla-malt-31478/

CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.

Analyzed by SupplementIndex

PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD

Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG