Banned in at least one country (Health Canada) — see Regulatory alerts by country below.
Updated: 2026-05-29 · v2.0 · Prof. G. Pkhakadze, MD, MPH, PhDCiteEditorial
5
Avoid
DHEA
Dehydroepiandrosterone
Banned in ≥1 countryModerateOther
RDA
Typical 25–50 mg
Target
Restore to age-appropriate range
Upper limit
No UL
Products
108
Dosage by population group — reference
🔗 Best with: Vitamin D, Zinc, Ashwagandha
⚠ It's a HORMONE — not a vitamin [1]
⚠ Anti-aging claims FAILED in meta-analyses for men [1]
⚠ Breast cancer patient on tamoxifen/AI — DHEA → estrogen opposes therapy [1]
⚠ WADA PROHIBITED [1]
⚠ Wild yam ≠ DHEA (body cannot convert) [1]
⚠ Pregnancy: AVOID (virilization risk) [1]
ℹ️ Not obtained from food. Not applicable — this is not obtained from food in meaningful amounts; supplementation is the practical route.
🔬 Lab interpreter
Recommended test
DHEA-S
Reference range / target
Restore to age-appropriate range
When to test
Baseline + 4–8 weeks [1].
Primary monitoring marker [1].
Full lab monitoring ↓
⚕ For professionals — confirm ranges against your local laboratory.
Clinical verdict
DHEA is a HORMONE, not a benign supplement. Meta-analyses: NO anti-aging benefit in elderly men. Better evidence for WOMEN (sexual dysfunction, adrenal insufficiency, vaginal atrophy — Intrarosa FDA-approved). Converts to both testosterone AND estrogen — unpredictable. WADA prohibited. Wild yam does NOT convert to DHEA in the body. Pregnancy: AVOID (virilization) [1] [2].
1 How much do I need?
👤 Adults: Specific dosage data under clinical review
👴 Elderly: Specific dosage data under clinical review
🤰 Pregnancy: See guidance
CONTRAINDICATED — steroid hormone, virilization risk [1].
👦 Pediatric: See guidance
CONTRAINDICATED — steroid hormone [1].
🏃 Athletes: Standard dose
⚖️ Obesity: Standard dose
Fat-soluble compounds may require dose adjustment in obesity.
🩺 Renal: Specific dosage data under clinical review
🌱 Vegan: Standard dose

How to take

🍽 Timing: Morning (mimics diurnal cortisol rhythm) [1].
💊 With food: With food [1].
🚫 Avoid: Pregnancy. Breast/prostate cancer. Tamoxifen/AI. Competitive sports (WADA) [1].
2 Which form?
FormBioavailabilityVeganCost
['DHEA capsules/tablets', 'common', '25–50 mg. OTC in US [1].']StandardCheck label
['Intrarosa (prasterone vaginal)', '', 'Rx. Vaginal DHEA for vulvovaginal atrophy. FDA-approved [2].']StandardCheck label
3 Common questions
Does DHEA slow aging?
Meta-analyses in elderly men: NO significant benefit for body composition, performance, or well-being despite restoring DHEA levels [1]. Replacing a declining hormone doesn't necessarily reverse aging.
Wild yam = DHEA?
NO — wild yam contains diosgenin, which CAN be converted to DHEA in a laboratory but CANNOT be converted by the human body. Wild yam supplements do NOT increase DHEA levels [1].
DHEA for women vs men?
More evidence for women (sexual dysfunction, adrenal insufficiency, vaginal atrophy) than men (anti-aging claims failed in meta-analyses) [1] [2].
Is DHEA legal?
OTC in the US. Prescription/banned in many other countries. WADA-prohibited in all competitive sports [1].
4 Clinical evidence

Strong

DHEA declines with age: well-documented [1]. Meta-analyses: NO significant benefit for body composition, physical performance, or well-being in elderly men [1]. WADA prohibited [1]. HIGH

Moderate

Female sexual dysfunction: some positive trials for desire and arousal [2]. Vulvovaginal atrophy: Intrarosa (vaginal DHEA) FDA-approved [2]. Adrenal insufficiency: DHEA replacement improves well-being and sexual function in women with adrenal insufficiency [2]. SLE: some evidence for disease activity reduction [2]. MODERATE

Insufficient

Anti-aging in healthy elderly [1]. Muscle building [1]. Cognitive enhancement [1]. Cardiovascular protection [1]. Bone density [1]. LOW
5 Safety, toxicity & adverse events

Absolute contraindications

✕ Hormone-sensitive cancers (prostate, breast, ovarian, uterine)
✕ Pregnancy and lactation

Relative

⚠ PCOS — may worsen androgenic symptoms
⚠ Mood/psychiatric disorders — can affect mood
⚠ Can lower HDL and cause acne, hair loss, voice change (androgenic effects)
⚠ It is a banned substance in most competitive sport
⚠ Use only with hormone monitoring

🚩 Red flags

Breast/prostate cancer patient — DHEA → estrogen/testosterone [1]
Tamoxifen/AI + DHEA — opposes therapy [1]
Competitive athlete — WADA prohibited [1]
Pregnancy — virilization [1]
Wild yam marketed as DHEA — does NOT convert in body [1]
6 Interactions

Drug interactions

Tamoxifen / aromatase inhibitors Major
Mechanism: DHEA → estrogen via aromatase. Directly opposes anti-estrogen therapy. [1]
Effect: May promote estrogen-dependent tumor growth. [1]
Action: CONTRAINDICATED in hormone-sensitive cancers [1].
Testosterone/androgens Moderate
Mechanism: Additive androgenic effects. [1]
Effect: Virilization, prostatic effects. [1]
Action: Monitor [1].
7 Regulatory
United States: OTC dietary supplement (unique — most countries restrict it) [1].
WADA: PROHIBITED substance [1].
Europe: Prescription or banned in most countries [1].
FDA: Intrarosa (vaginal prasterone): FDA-approved for vulvovaginal atrophy [2].
8 Regulatory alerts by country
3 regulatory actions on record — 2 with a verified source link, 1 with the official reference being verified.
Banned · 3
🇨🇦
Health Canada — Not approved for OTC sale as supplement.
Health Canada Natural Health Products Ingredients Database (NHPID): not permitted as a medicinal ingredient in NHPs or subject to specific restrictions.
2024-01-01 · official reference being verified
🇬🇧
MHRA — Classified as controlled anabolic steroid.
UK banned/restricted herbal ingredients for medicinal use (MHRA), under the Human Medicines Regulations 2012 / Medicines Act 1968.
Source ↗ · 2014-01-01
🇦🇺
TGA — Schedule 4 — prescription only. Not available OTC.
Listed in the Poisons Standard (SUSMP), Therapeutic Goods (Poisons Standard—February 2026) Instrument 2026 — TGA scheduling controls availability.
Source ↗ · 2026-02-01
Browse all regulatory alerts by country →
9 US supplement products
108
on-market products containing DHEA (NIH DSLD)

Brands carrying DHEA (71)

Click a brand to see its DHEA products.
Or browse all 108 products in one list →
10 Frequently paired with
Silicon 50 sharedCalcium 35 sharedMagnesium 34 shared
DHEA vs Vitamin DDHEA vs Zinc
11 References (2)
[1]National Institutes of Health, MedlinePlus. DHEA. Updated 2024. medlineplus.gov REVIEW Accessed: 2026-05-29
[2]Labrie F, et al. Intravaginal dehydroepiandrosterone (prasterone), a treatment for signs and symptoms of vulvovaginal atrophy. J Steroid Biochem Mol Biol. 2015;145:143-151. doi:10.1016/j.jsbmb.2014.09.004 REVIEW Accessed: 2026-05-29
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13 Cite this page
Vancouver: Pkhakadze G. DHEA — safety profile [Internet]. Tbilisi: PHIG; 2026 [cited 2026 Jun 01]. Available from: https://www.tga.gov.au/resources/legislation/poisons-standard
APA 7th: Pkhakadze, G. (2026). DHEA — Safety profile. Public Health Institute of Georgia. https://www.tga.gov.au/resources/legislation/poisons-standard
📋 Editorial information
Author: Prof. G. Pkhakadze, MD, MPH, PhD
Institution: Public Health Institute of Georgia (PHIG)
Affiliation: David Tvildiani Medical University (DTMU)
First published: January 2026
Last reviewed: 2026-05-29
Next review: December 2026
References: 2 cited sources
COI: SupplementIndex receives no funding from supplement manufacturers. All content independently authored by PHIG.
Process: Systematic literature review
📄 License & reuse
Published under Creative Commons Attribution 4.0 International (CC BY 4.0). You may share and adapt for any purpose with attribution.
Pkhakadze G. "DHEA — Safety Profile." SupplementIndex, PHIG, 2026. https://www.tga.gov.au/resources/legislation/poisons-standard CC BY 4.0.
GP
Prof. G. Pkhakadze, MD, MPH, PhD
Professor of Public Health · Head of Department, DTMU
Editor-in-Chief, Georgian Medical Journal (ISSN 3088-4322)
Chair, Public Health Institute of Georgia · UEMS Public Health Section
Educational and public health purposes. CC BY 4.0. Consult your healthcare provider before starting any supplement. Corrections: info@accreditation.ge. Publisher: PHIG