1 Product identity

Ingredient risk

Contains restricted ingredients

XFit Trainer Citrus Lime

Name: XFit Trainer Citrus Lime
Brand: MHP Maximum Human Performance

BrandMHP Maximum Human Performance→Other Combinations Powder 16 ingredients 1 banned DSLD #33154

Net contents: 8.25 Oz(s)

Target: Adults and Children 4 years and above

DSLD entry: 2014-05-23

2 Ingredients (16)

IngredientGroupSafety

TRAINER Clinically Dosed Muscular Performance System*Blend (Combination)—

Creatine MonohydrateCreatineGenerally Safe

Beta-AlanineBeta-AlanineGenerally Safe

TRAINER Post-Workout Sustained Calorie-Burning System*Blend (Combination)—

Raspberry KetoneRaspberry ketone—

Paullinia cupana ConcentrateGuarana —

Ilex paraguariensis ExtractMate—

Green Tea ExtractGreen Tea—

TRAINER CortiFit(TM) Patented Cortisol-Regulating Adaptogenic*AshwagandhaBanned in ≥1 country

High-Potency Withania somniferaAshwagandhaBanned in ≥1 country

Citric AcidCitric Acid—

Natural flavorsFlavor—

Acesulfame PotassiumAcesulfame potassium—

SucraloseSucraloseConditionally Safe

Yellow 5Color—

Blue 1Color—

Ingredient amounts require the full DSLD label. View full label at NIH DSLD →

⛔ Contains an ingredient banned in ≥1 country

Ashwagandha 🇩🇰 🇧🇪 🇪🇺 — Banned April 2023 following DTU risk assessment. All products withdrawn.

3 Safety cross-reference

Creatine — Generally Safe

⚠ Water retention

⚠ Weight gain

Beta-Alanine — Generally Safe

⚠ Tingling (paraesthesia) — harmless

Green Tea Extract — Limited Evidence

⚠ HEPATOTOXICITY >800 mg EGCG

⚠ Iron absorption inhibition

Ashwagandha — Banned in ≥1 country

⚠ Thyroid stimulation

⚠ HEPATOTOXICITY (rare but serious case reports)

Potassium — Limited Evidence

⚠ Hyperkalemia risk

⚠ Dangerous with ACE inhibitors

Sucralose — Conditionally Safe

⚠ May affect gut microbiome

⚠ Heating may produce chlorinated compounds

4 Label claims

• Nutrient

• All Other

• Structure/Function

5 Data source

DSLD ID33154

Full labelView at NIH DSLD →

SourceOffice of Dietary Supplements, NIH

Market statusOn market

Entry date2014-05-23

6 More from MHP Maximum Human Performance

View MHP Maximum Human Performance Safety Scorecard → 42 products

8-Hour Alert 8-Hour Alert Activite Sport BCAA 3300 Cyclin With Growth Factors Dark Matter Blue Raspberry

7 Cite this page

Vancouver

Pkhakadze G. XFit Trainer Citrus Lime — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Oct 19]. Available from: https://supplement.ge/products/xfit-trainer-citrus-lime-33154/

CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.

Analyzed by SupplementIndex

PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD

Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG