1 Product identity
Ingredient risk
Contains restricted ingredients

Tension Relief

BrandCrystal Star→Botanical Capsule 14 ingredients 2 banned 1 high-risk DSLD #83186
Net contents: 60 Vegetarian Capsule(s)
Target: Adults and Children 4 years and above
DSLD entry: 2018-02-23
2 Ingredients (14)
IngredientGroupSafety
Proprietary Herbal Blend (Herb/Botanical)Proprietary Blend (Herb/Botanical)—
RosemaryRosemary —
Kava KavaKava kava Banned in ≥1 country
ValerianValerianConditionally Safe
Mexican Wild YamWild YamConditionally Safe
Red RaspberryRed Raspberry—
LobeliaLobeliaHigh risk
St. John's WortSt. John's WortBanned in ≥1 country
Cramp BarkCramp Bark—
Jamaica DogwoodJamaican Dogwood—
Passion FlowerPassionflowerGenerally Safe
Black HawBlackhaw—
certified organic Brown RiceRice—
Vegetarian Capsulecapsule—
Ingredient amounts require the full DSLD label. View full label at NIH DSLD →
⛔ High-risk ingredient — documented serious harm
Lobelia  🇨🇦 🇪🇺 🇦🇺 — HIGH RISK — see overview [1]
⛔ Contains an ingredient banned in ≥1 country
Kava  🇫🇷 🇩🇪 🇪🇺 🇸🇬 🇬🇧 🇳🇱 🇨🇦 🇦🇺 — Banned in supplements.
St. John's Wort  🇫🇷 🇯🇵 🇰🇷 — dards. Drug interaction warnings required [2]. || France :: Banned from sale as a supplement (2000) due to drug interaction concerns [3]. ||
3 Safety cross-reference
Kava — Banned in ≥1 country
⚠ HEPATOTOXICITY — liver failure and death reported
⚠ Dermopathy (kava dermopathy)
Valerian — Conditionally Safe
⚠ Drowsiness
⚠ Additive with sedatives/alcohol
Wild Yam — Conditionally Safe
⚠ Does NOT convert to progesterone in body despite marketing claims
⚠ Estrogenic effects
Lobelia — High risk
⚠ Nicotinic agonist/antagonist
⚠ Nausea, vomiting, diarrhea at low doses
St. John's Wort — Banned in ≥1 country
⚠ MAJOR CYP3A4 INDUCER — interacts with >50% of drugs
⚠ Serotonin syndrome with SSRIs
Passionflower — Generally Safe
⚠ Drowsiness
⚠ Uterine stimulant
4 Label claims
• All Other
• Structure/Function
5 Data source
DSLD ID83186
Full labelView at NIH DSLD →
SourceOffice of Dietary Supplements, NIH
Market statusOn market
Entry date2018-02-23
6 More from Crystal Star
View Crystal Star Safety Scorecard → 6 products
Bladder ControlEvening Primrose Pearls 500 mgHerbal Laxa CapsOcean MineralsWithdrawal Support
7 Cite this page
Vancouver
Pkhakadze G. Tension Relief — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Aug 24]. Available from: https://supplement.ge/products/tension-relief-83186/
CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.
GP
Analyzed by SupplementIndex
PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD
Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG