1 Product identity

Ingredient risk

3 ingredients to use with caution

Monster Milk Lactose Free Chocolate

Name: Monster Milk Lactose Free Chocolate
Brand: CytoSport

BrandCytoSport→Other Combinations Powder 28 ingredients 3 caution DSLD #12721

Net contents: 84 g

Target: Adults and Children 4 years and above

DSLD entry: 2012-10-01

2 Ingredients (28)

IngredientGroupSafety

CaloriesCalories—

Calories from FatCalories—

Total FatFat (unspecified)—

Saturated FatSaturated fat—

CholesterolCholesterol—

Total CarbohydratesCarbohydrate—

Dietary FiberFiber (unspecified)—

Soluble FiberFiber (unspecified)—

Insoluble FiberFiber (unspecified)—

SugarSugar—

ProteinProtein (unspecified)—

ThiamineThiaminUse with Caution

RiboflavinRiboflavinGenerally Safe

Vitamin B6Vitamin B6Use with Caution

FolateFolateConditionally Safe

Vitamin B12Vitamin B12Use with Caution

CalciumCalciumConditionally Safe

ChromiumChromiumConditionally Safe

SodiumSodiumConditionally Safe

PotassiumPotassiumConditionally Safe

Monster Amino Acid MatrixProprietary Blend (Amino Acid/Protein)—

L-GlutamineGlutamineConditionally Safe

Glutamine PeptidesGlutamineConditionally Safe

L-ValineValine—

L-LeucineLeucine—

L-IsoleucineIsoleucine—

Monster CreatineCreatineGenerally Safe

Proprietary Protein Blend (Combination)Proprietary Blend (Combination)—

Ingredient amounts require the full DSLD label. View full label at NIH DSLD →

⚠️ Use with caution — restricted in some markets

Thiamin — Wernicke encephalopathy: classic triad (confusion, ophthalmoplegia, ataxia) is present in only 16% of cases — any ONE element in an at-risk patie…

Vitamin B6 — Sensory neuropathy from chronic high-dose B6 (>200 mg/day) — presents as numbness, ataxia. Can be irreversible. Often self-prescribed by patients…

Vitamin B12 — Nitrous oxide anesthesia in subclinically B12-deficient patients can precipitate acute combined degeneration — always check B12 before elective p…

3 Safety cross-reference

Thiamin — Use with Caution

⚠ Very low toxicity

Riboflavin — Generally Safe

⚠ Harmless yellow urine

Vitamin B6 — Use with Caution

Folate — Conditionally Safe

⚠ May mask B12 deficiency

⚠ Colorectal cancer risk debated

Vitamin B12 — Use with Caution

Calcium — Conditionally Safe

⚠ Cardiovascular risk debated >1,000 mg/day

⚠ Kidney stones

Chromium — Conditionally Safe

⚠ Hypoglycemia with diabetes meds

⚠ Rare renal/hepatic toxicity

Sodium — Conditionally Safe

⚠ Hypertension

⚠ Fluid retention

Potassium — Conditionally Safe

⚠ Hyperkalemia risk

⚠ Dangerous with ACE inhibitors

L-Glutamine — Conditionally Safe

⚠ Hepatic encephalopathy risk

⚠ May elevate ammonia

L-Leucine — Limited Evidence

⚠ May worsen pellagra

⚠ High doses may impair glucose metabolism

Creatine — Generally Safe

⚠ Water retention

⚠ Weight gain

4 Label claims

• All Other

• Structure/Function

5 Data source

DSLD ID12721

Full labelView at NIH DSLD →

SourceOffice of Dietary Supplements, NIH

Market statusOn market

Entry date2012-10-01

6 More from CytoSport

View CytoSport Safety Scorecard → 57 products

Creatine Creapure Unflavored Cytocarb II Cytomax Sports Performance Mix Cool Citrus Cytomax Sports Performance Mix Tangy Orange Cytomax Sports Performance Mix Tropical Fruit Fast Twitch Blue Raspberry

7 Cite this page

Vancouver

Pkhakadze G. Monster Milk Lactose Free Chocolate — product analysis [Internet]. Tbilisi: Public Health Institute of Georgia; 2026 [cited 2026 Aug 24]. Available from: https://supplement.ge/products/monster-milk-lactose-free-chocolate-12721/

CC BY 4.0. Product data from NIH DSLD; safety analysis by SupplementIndex.

Analyzed by SupplementIndex

PHIG · Editor-in-Chief: Prof. Giorgi Pkhakadze, MD, MPH, PhD

Product data sourced from the NIH Dietary Supplement Label Database (DSLD). Safety cross-referencing by SupplementIndex. This analysis is for informational purposes only. For corrections: info@accreditation.ge.
Publisher: PHIG